Bulletproof - Joe Rogan's new Diet

[PsychoSonny]

http://www.bulletproofexec.com/start...letproof-diet/

does this chit work?

CAN YOU REALLY…
Lose 100 pounds of fat without wasting time on exercise?
Upgrade your IQ by more than 20 points?
Get healthier- by sleeping less than 4 hours per night?
Learn to be perfectly focused in any situation-in one week?


these claims sound legit

[PsychoSonny]

fast misc

[shoelaces]

Joe Rogan is on 1g of test a week for his self prescribed TRT. Never follow nutrition or training advice from techers if you are natty. Because 99% of what they say will not apply to you.

[Groce]

been seeing this dave asprey guy on loads of podcasts recently, but literally al lthe stuff he says goes against basic stuff we believe, i.e. its not all cals in cals out, juicing veggies is bad, he claims to have gone from 300 lbs to 175 on like 5000 cals a day with no exercise,

[ace_gauntlit]

so he wants me to boil all my meat and fish? no thanks joe

[Benny_Lava]

diet looks ****ing retarded... stopped reading by 3

no honey.. eat coconut oil... dafuq? so much ****ing saturated fat in coconut oil. no thx jeffery

[|progress|]

UM, aren't 6 & 9 the same thing?

[tunnel12]

been seeing this dave asprey guy on loads of podcasts recently, but literally al lthe stuff he says goes against basic stuff we believe, i.e. its not all cals in cals out, juicing veggies is bad, he claims to have gone from 300 lbs to 175 on like 5000 cals a day with no exercise,

listened to him on the Joe Rogan Podcast and couldn't stop shaking my head. The dude is a tool and the biggest broscientist out there.

[Bobooshka]

Joe Rogan is on 1g of test a week for his self prescribed TRT. Never follow nutrition or training advice from techers if you are natty. Because 99% of what they say will not apply to you.

looooooooooooooooooooooooooooooooooooooooooooooooo oooooooooooool

[OtterManlet]

dude has a phd in bro science

[PsychoSonny]

diet looks ****ing retarded... stopped reading by 3

no honey.. eat coconut oil... dafuq? so much ****ing saturated fat in coconut oil. no thx jeffery

coconut oil is the healthiest cooking oil on the planet (srs)

[TurdMuffin]

soo basically it's organic keto + IF?

[biscuitsbrah]

I don't see how this is the bulletproof diet. Just sounds like paleo to me. Extremely healthy way to eat though

[PsychoSonny]

so do you think it's worth trying out?

[DCutch]

While I agree with some of Asprey's recommendations, he is the ULTIMATE broscientist who never seems to be able to back up his claims with any studies or anything, which annoys the **** out of me. BD is just another variation of Paleo. You'll be healthy and lose fat, but don't buy in to all of his ludicrous claims.

[MexNazi]

coconut oil is the healthiest cooking oil on the planet (srs)

This.

Also have a friend who ordered the bulletproof coffee and makes it as described in the website and he swears by it. I haven't tried it since I hate the taste of coffee, but I just might give it a go.

[mBuoya]

4. Remove grains, grain derived oils, and vegetable oils such as corn, soy, and canola. Also remove unstable polyunsaturated oils such as walnut, flax, and peanut oil.

Really?

[sknot1454]

diet looks ****ing retarded... stopped reading by 3

no honey.. eat coconut oil... dafuq? so much ****ing saturated fat in coconut oil. no thx jeffery

There's nothing wrong with saturated fat.

Science hasn't supported the diet-heart hypothesis, ever.

Eating fat doesn't make you fat.

Cholesterol isn't bad.

Saturated fat isn't bad.

Ever notice how obesity/heart disease exploded when everyone started consuming low fat foods? There's a reason. Low fat/no-fat foods are filled with sugar.

Trans fats are the enemy.

[ZenBowman]

Rogan is the king of broscience these days, his brain seems to be in rapid deterioration. Sucks, because he used to be one of the few popular figures that actually seemed excited about science, now he is on his way to becoming another wastrel like Jenny McCarthy.

[SipNPiz]

Your body needs sat fat for its nervous system basic biology 101

[genitalia]

lol.

Joe is on tons of HGH AND test, thats why he looks like he does. He's open about it. He's insecure about it so he pretends it's about bringing his levels back to normal, but then admits he takes way more test than the average dude, so he's all over the place/doesn't really understand what he's saying or doing.

He is jacked in spite of his dumb pseudo intellectual routine/diet opinion, not because of them.

[Boffothe]

Rogan has the guy on his podcast and sells his Bulletproof coffee, but I'm almost positive he doesn't live by this diet other than drinking the coffee sometimes

He's too obsessed with kale shakes and venison (the healthiest meat according to joe because it runs fast. Yup.) to ever deviate too much

[Ghosting]

eat coconut oil... dafuq? so much ****ing saturated fat in coconut oil. no thx jeffery

Thanks Ancel Keys

[genitalia]

Rogan has the guy on his podcast and sells his Bulletproof coffee, but I'm almost positive he doesn't live by this diet other than drinking the coffee sometimes

He's too obsessed with kale shakes and venison (the healthiest meat according to joe because it runs fast. Yup.) to ever deviate too much

lol ya i heard him say he thought venison was the best tasting meat, and then you could see the wheels turning as he then tried to convince himself that, lucky him, venison is also the most healthful meat bc deer are fast.

Dude is legit retarded, I'm embarrassed I watched a few of his podcasts a few years back. I was into it for a minute before I figured dude out

[Ghosting]

Does he really take 1g of test/week?

[BossMadOne]

fast misc

Remove all sugar?


Remove all Gluten?



so he says to stop consuming foods that have high concentrations of calories.




Yea that would do it.

[benchtochest]

isn't Joe Rogan on steroids and like 16-18% bf?

Why would I take advice from someone who looks like ****?

[dbp]

There's nothing wrong with saturated fat.

Science hasn't supported the diet-heart hypothesis in 25 years.

Eating fat doesn't make you fat.

Cholesterol isn't bad.

Saturated fat isn't bad.

Ever notice how obesity/heart disease exploded when everyone started consuming low fat foods? There's a reason. Low fat/no-fat foods are filled with sugar.

Trans fats are the enemy.

While I don't think many people are going to say that Trans fats are good (industrial ones), I think the enemy is always going to be the wrong combination of factors depending on the individual.

Trying to simplify all dietary woes down to one food/macro nutrient is what perpetuates all this bro science bull **** in the first place.

[SELCOUTH]

I like Joe rogan and his podcast, but when they start talking about nutrition he has no idea what he's talking about and just spews bro-science.

[chalup]

Lol how in the fuk would a normal person be able to follow this diet? Not only would it cost an insane amount of money compaired to a regular diet, it looks like its based on almost nothing but bro science.