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  1. #1261
    QUADZILLA CWGame's Avatar
    Join Date: Apr 2013
    Location: Arizona, United States
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    CWGame is offline
    Wednesday, July 1st 2020-


    Suicides 1:3 jogging:walking, 10 pushups each lap-
    3:02 miles
    41:09
    13:36 AVG/Mile
    445 cals burned
    18 laps (180 pushups)

    Temp range 98-94
    Sun was still up when started and down when ended slight breeze too.

    The third mile just beat the crap out of me. The lack of water until the end and pushups really were making it tough. Didnt drink water til the 3 miles was done. Pretty freakin brutal. Dieting is going well so far this week I'm good on my calories everyday so far. Since it's a long weekend will probably go one more time, then relax on this weekend.
    402/314/435-1151@213 w/ sleeves USPA

    I can do all this through Christ who gives me strength.
    -Philippians 4:13
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  2. #1262
    QUADZILLA CWGame's Avatar
    Join Date: Apr 2013
    Location: Arizona, United States
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    Rep Power: 5921
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    CWGame is offline
    Monday, July 6th 2020-

    Suicides 1:3 jogging:walking, 10 pushups each lap-
    2.01 miles
    27:47
    13:49 AVG/Mile
    288 cals
    12 laps (120 pushups)

    Temp range-
    106-103

    This was absolutely brutal. I didnt eat well today last two days at all, that mixed with the high temp beat the crap out of me. From bracing while running and pushups my limiting factor was my stomach/heart rate. My stomach hurt a decent amount of the time after running or pushups from I'm assuming bracing/heart rate/heat.
    402/314/435-1151@213 w/ sleeves USPA

    I can do all this through Christ who gives me strength.
    -Philippians 4:13
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  3. #1263
    QUADZILLA CWGame's Avatar
    Join Date: Apr 2013
    Location: Arizona, United States
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    Rep Power: 5921
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    CWGame is offline
    Tuesday, July 7th 2020-

    Weight-
    Current weight- 204.4 (-.04)
    Last weigh in- 204.8
    Initial weigh in- 209.6

    Eating was crappy this weekend. This is a true morning weight after I pooped multiple times. I definitely need to get my weekend eating under control but progress is progress.
    Last edited by CWGame; 07-07-2020 at 06:18 AM.
    402/314/435-1151@213 w/ sleeves USPA

    I can do all this through Christ who gives me strength.
    -Philippians 4:13
    Reply With Quote

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