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  1. #1261
    QUADZILLA CWGame's Avatar
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    Wednesday, July 1st 2020-


    Suicides 1:3 walking:jogging, 10 pushups each lap-
    3:02 miles
    41:09
    13:36 AVG/Mile
    445 cals burned
    18 laps (180 pushups)

    Temp range 98-94
    Sun was still up when started and down when ended slight breeze too.

    The third mile just beat the crap out of me. The lack of water until the end and pushups really were making it tough. Didnt drink water til the 3 miles was done. Pretty freakin brutal. Dieting is going well so far this week I'm good on my calories everyday so far. Since it's a long weekend will probably go one more time, then relax on this weekend.
    Last edited by CWGame; 07-13-2020 at 09:06 PM.
    402/314/435-1151@213 w/ sleeves USPA

    I can do all this through Christ who gives me strength.
    -Philippians 4:13
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  2. #1262
    QUADZILLA CWGame's Avatar
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    Monday, July 6th 2020-

    Suicides 1:3 walking:jogging, 10 pushups each lap-
    2.01 miles
    27:47
    13:49 AVG/Mile
    288 cals
    12 laps (120 pushups)

    Temp range-
    106-103

    This was absolutely brutal. I didnt eat well today last two days at all, that mixed with the high temp beat the crap out of me. From bracing while running and pushups my limiting factor was my stomach/heart rate. My stomach hurt a decent amount of the time after running or pushups from I'm assuming bracing/heart rate/heat.
    Last edited by CWGame; 07-13-2020 at 09:06 PM.
    402/314/435-1151@213 w/ sleeves USPA

    I can do all this through Christ who gives me strength.
    -Philippians 4:13
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  3. #1263
    QUADZILLA CWGame's Avatar
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    Tuesday, July 7th 2020-

    Weight-
    Current weight- 204.4 (-.04)
    Last weigh in- 204.8
    Initial weigh in- 209.6

    Eating was crappy this weekend. This is a true morning weight after I pooped multiple times. I definitely need to get my weekend eating under control but progress is progress.
    Last edited by CWGame; 07-07-2020 at 06:18 AM.
    402/314/435-1151@213 w/ sleeves USPA

    I can do all this through Christ who gives me strength.
    -Philippians 4:13
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  4. #1264
    QUADZILLA CWGame's Avatar
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    Monday, July 13th 2020-

    Suicides 1:3 walking:jogging, 10 pushups each lap-
    2.02 miles
    26:34
    13:09 AVG/mile
    309 cals
    12 laps (120 pushups)

    Temp range-
    103-101


    I didnt go again last week cause my leg bones were killing me. Never felt like they fully recovered and even when I started today and took 400mg of ibuprofen I still could feel them at the start. Next diabetes appointment I'm gonna talk to my doc.

    So another okay week of eating, then bad on the weekend again... This week my shopping was good for meals, I should only be eating out like once this week. Tomorrows weigh in wont be fun.
    402/314/435-1151@213 w/ sleeves USPA

    I can do all this through Christ who gives me strength.
    -Philippians 4:13
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  5. #1265
    QUADZILLA CWGame's Avatar
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    Monday, July 20th 2020-

    Jogging-
    2.11 miles (1 mile on .11 off 1 mile on)
    24:15
    11:31 AVG/mile
    356 cals burned


    After I was done and rested for 10ish minutes I did pushups

    Pushups-
    120 total reps in as many sets as it takes

    Temp range-
    98-95°

    I jogged on the soccer fields which felt nice on my calves but since it was taller grass my toes were clipping the grass each stride making it harder so it took more effort and longer, but this felt much better on my calf bones. Also felt nice to run two miles with only a little rest inbetween the miles.

    I forgot to weigh myself on tuesday of last week and knowing it wouldn't be good I just didnt do it. This week wont be good either but we'll see my weight tomorrow. This is the week where I'm gonna get back on track eating and exercising (hopefully).
    402/314/435-1151@213 w/ sleeves USPA

    I can do all this through Christ who gives me strength.
    -Philippians 4:13
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  6. #1266
    QUADZILLA CWGame's Avatar
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    Wednesday, July 22nd 2020-

    Weight-
    Current weight- 208.4 (+3.6)
    Last weigh in- 204.8
    Initial weigh in- 209.6

    Yikes. This weigh in isnt the most accurate since I haven't pooped yet, but I definitely gained weight. Last two weeks have not been good. Need to start this week fresh and under control.
    402/314/435-1151@213 w/ sleeves USPA

    I can do all this through Christ who gives me strength.
    -Philippians 4:13
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  7. #1267
    QUADZILLA CWGame's Avatar
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    Thursday, July 23rd 2020-

    Jogging-
    1.04 miles
    10:37
    10:13 AVG/Mile
    167 cals burned

    45 pushups 1 AMRAP set 5 minutes after jogging

    Temp- 91°

    The weather felt amazing tonight with a good breeze.

    My blood sugar was running low so I stopped at one mile. Running on the grass feels great for my calf bones I could have run yesterday if I wasnt too late to I believe.
    402/314/435-1151@213 w/ sleeves USPA

    I can do all this through Christ who gives me strength.
    -Philippians 4:13
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  8. #1268
    QUADZILLA CWGame's Avatar
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    Saturday, August 1st 2020-

    Clouds Rest hike-
    16.5 miles
    9 hours
    2k+ cals burned

    This was brutal, and especially brutal due to my legs chafing and two large blisters on my feet. Amazing view and great challenging hike though.
    402/314/435-1151@213 w/ sleeves USPA

    I can do all this through Christ who gives me strength.
    -Philippians 4:13
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  9. #1269
    QUADZILLA CWGame's Avatar
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    Wednesday, August 12st 2020-

    Running-
    .89 miles
    7:44 mins
    8:39 AVG/mile
    136 cals

    The mile avg is slow but I didnt expect much for my first time doing it in awhile.

    I went to take Dex to the soccer fields to throw the ball for him and decided I felt good and needed to get some exercise in. I decided to run a mile and see how fast of a time I'd get. Near the end I really had to poop so I cut it short and went to the bathrooms which for some dumb reason are locked so people cant get in so I had to poop behind the outdoor bathrooms cutting my mile short.
    402/314/435-1151@213 w/ sleeves USPA

    I can do all this through Christ who gives me strength.
    -Philippians 4:13
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