I can't be the only one annoyed by this ****
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05-16-2013, 12:43 PM #1
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05-16-2013, 12:43 PM #2
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05-16-2013, 12:44 PM #3
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05-16-2013, 12:49 PM #9
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05-16-2013, 12:50 PM #13
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05-16-2013, 12:52 PM #16
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05-16-2013, 12:53 PM #17
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05-16-2013, 12:54 PM #18
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05-16-2013, 12:54 PM #19
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05-16-2013, 12:55 PM #20
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05-16-2013, 12:56 PM #24
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05-16-2013, 12:58 PM #25
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05-16-2013, 12:59 PM #26
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05-16-2013, 01:00 PM #27
This. Why the phuck do you even do leg hypertrophy if you aren't competing? Just do squats for the lower body (full body really) strength and the hormonal benefit. If you squat for strength you will not have chicken legs and you won't have to touch the leg press or leg extensions or any of that garbage either.
The only thing that stops bad guys with guns is good guys with guns (no redneck)
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05-16-2013, 06:35 PM #28
Typical status updates I see whenever I log on ********.
"Oh you are sick of me posting statuses about going to the gym? Tell me again how awesome drinking every weekend is"
"Leg day! Time to hit it hard!!!"
-This ******* does quarter squats and grunts like he's passing a watermelon
"Going to shape up my legs! Time to hit the treadmill"
-Girl walks/jogs 3 miles a gym session and wonders why she's not losing weight/looks the same.Squat: 365
Deadlift: 505
Bench: 295
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05-16-2013, 06:37 PM #29
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05-16-2013, 06:40 PM #30
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