Reply
Page 1 of 5 1 2 3 ... LastLast
Results 1 to 30 of 149
  1. #1
    Registered User plasmabrah's Avatar
    Join Date: Aug 2006
    Posts: 11,516
    Rep Power: 10528
    plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000)
    plasmabrah is offline

    Tired Of "Leg Day" Comments, Memes, Etc. On Literally Every Fitness Related FB

    I can't be the only one annoyed by this ****
    Reply With Quote

  2. #2
    hue sickdevildog1's Avatar
    Join Date: Sep 2006
    Location: United States
    Posts: 8,989
    Rep Power: 35628
    sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000)
    sickdevildog1 is offline
    Semper Fi

    ★★★ Jason Genova is gonna make it Crew ★★★

    ★★★FAITH in Humanity Restored Crew★★★
    http://forum.bodybuilding.com/showthread.php?t=150516403

    Misc Fire Team 2:
    Johnnybomb;DonMegaR;NotMeAgain;armymuscle01;girlygirl;sickdevildog1;MIH-XTC;awds;Sable Strenua;The Big E
    Reply With Quote

  3. #3
    Registered User plasmabrah's Avatar
    Join Date: Aug 2006
    Posts: 11,516
    Rep Power: 10528
    plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000)
    plasmabrah is offline
    Originally Posted by sickdevildog1 View Post
    there's like 50 of these made a week, guaranteed only 1% of people who see them even have a leg day
    Reply With Quote

  4. #4
    hue sickdevildog1's Avatar
    Join Date: Sep 2006
    Location: United States
    Posts: 8,989
    Rep Power: 35628
    sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000) sickdevildog1 has much to be proud of. One of the best! (+20000)
    sickdevildog1 is offline
    Originally Posted by plasmabrah View Post
    there's like 50 of these made a week, guaranteed only 1% of people who see them even have a leg day
    Semper Fi

    ★★★ Jason Genova is gonna make it Crew ★★★

    ★★★FAITH in Humanity Restored Crew★★★
    http://forum.bodybuilding.com/showthread.php?t=150516403

    Misc Fire Team 2:
    Johnnybomb;DonMegaR;NotMeAgain;armymuscle01;girlygirl;sickdevildog1;MIH-XTC;awds;Sable Strenua;The Big E
    Reply With Quote

  5. #5
    Banned viewtifulBrah's Avatar
    Join Date: Feb 2012
    Posts: 6,253
    Rep Power: 0
    viewtifulBrah is a glorious beacon of knowledge. (+2500) viewtifulBrah is a glorious beacon of knowledge. (+2500) viewtifulBrah is a glorious beacon of knowledge. (+2500) viewtifulBrah is a glorious beacon of knowledge. (+2500) viewtifulBrah is a glorious beacon of knowledge. (+2500) viewtifulBrah is a glorious beacon of knowledge. (+2500) viewtifulBrah is a glorious beacon of knowledge. (+2500) viewtifulBrah is a glorious beacon of knowledge. (+2500) viewtifulBrah is a glorious beacon of knowledge. (+2500) viewtifulBrah is a glorious beacon of knowledge. (+2500) viewtifulBrah is a glorious beacon of knowledge. (+2500)
    viewtifulBrah is offline
    most of the lifting memes are cringeworthy fukin mainstream lifters(no hipster)
    Reply With Quote

  6. #6
    Registered User plasmabrah's Avatar
    Join Date: Aug 2006
    Posts: 11,516
    Rep Power: 10528
    plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000)
    plasmabrah is offline
    Originally Posted by viewtifulBrah View Post
    most of the lifting memes are cringeworthy fukin mainstream lifters(no hipster)
    never laughed at any of them
    Reply With Quote

  7. #7
    They see me rollin fbreaker's Avatar
    Join Date: Jan 2011
    Age: 28
    Posts: 5,334
    Rep Power: 12611
    fbreaker is a splendid one to behold. (+10000) fbreaker is a splendid one to behold. (+10000) fbreaker is a splendid one to behold. (+10000) fbreaker is a splendid one to behold. (+10000) fbreaker is a splendid one to behold. (+10000) fbreaker is a splendid one to behold. (+10000) fbreaker is a splendid one to behold. (+10000) fbreaker is a splendid one to behold. (+10000) fbreaker is a splendid one to behold. (+10000) fbreaker is a splendid one to behold. (+10000) fbreaker is a splendid one to behold. (+10000)
    fbreaker is offline
    it's really good when they say don't skip leg day and have chicken legs
    ** KNEE DRAGGERS UNITE **
    ~almost choked on animalpak crew~
    RN/Healthcare Crew
    Always pick 2 crew
    Reply With Quote

  8. #8
    Solid As Iraq unc91's Avatar
    Join Date: Jun 2010
    Location: United States
    Posts: 6,427
    Rep Power: 10091
    unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000) unc91 is a name known to all. (+5000)
    unc91 is offline
    my legs are so sore i can barely type this
    Paula Deen Crew

    I don't feel pain because there is no more weakness left to leave my body
    Reply With Quote

  9. #9
    #NoDaysOff Project_BelAir's Avatar
    Join Date: Sep 2006
    Age: 30
    Posts: 14,912
    Rep Power: 10834
    Project_BelAir is a splendid one to behold. (+10000) Project_BelAir is a splendid one to behold. (+10000) Project_BelAir is a splendid one to behold. (+10000) Project_BelAir is a splendid one to behold. (+10000) Project_BelAir is a splendid one to behold. (+10000) Project_BelAir is a splendid one to behold. (+10000) Project_BelAir is a splendid one to behold. (+10000) Project_BelAir is a splendid one to behold. (+10000) Project_BelAir is a splendid one to behold. (+10000) Project_BelAir is a splendid one to behold. (+10000) Project_BelAir is a splendid one to behold. (+10000)
    Project_BelAir is offline
    lol you know me brah! Not a single meme on my page. I'm against all that stuff.
    Instagram: @Maslag

    Ivy League Crew
    Reply With Quote

  10. #10
    Registered User TheBigNasty's Avatar
    Join Date: Feb 2009
    Location: Arizona, United States
    Age: 40
    Posts: 930
    Rep Power: 1336
    TheBigNasty is just really nice. (+1000) TheBigNasty is just really nice. (+1000) TheBigNasty is just really nice. (+1000) TheBigNasty is just really nice. (+1000) TheBigNasty is just really nice. (+1000) TheBigNasty is just really nice. (+1000) TheBigNasty is just really nice. (+1000) TheBigNasty is just really nice. (+1000) TheBigNasty is just really nice. (+1000) TheBigNasty is just really nice. (+1000) TheBigNasty is just really nice. (+1000)
    TheBigNasty is offline
    shut up and squat
    ***MISC Firefighter/Paramedic Crew***
    *** MISC Firearms Crew***
    ***MISC Wipe Back To Front Crew***
    Reply With Quote

  11. #11
    Registered User rogan12's Avatar
    Join Date: Jun 2011
    Location: Saskatchewan, Canada
    Posts: 1,924
    Rep Power: 2310
    rogan12 is just really nice. (+1000) rogan12 is just really nice. (+1000) rogan12 is just really nice. (+1000) rogan12 is just really nice. (+1000) rogan12 is just really nice. (+1000) rogan12 is just really nice. (+1000) rogan12 is just really nice. (+1000) rogan12 is just really nice. (+1000) rogan12 is just really nice. (+1000) rogan12 is just really nice. (+1000) rogan12 is just really nice. (+1000)
    rogan12 is offline
    I dont know that feel bro

    ***Canadian Crew***
    Reply With Quote

  12. #12
    UWO Bro FourZeroZed's Avatar
    Join Date: Aug 2012
    Location: Ontario, Canada
    Posts: 4,928
    Rep Power: 10756
    FourZeroZed is a splendid one to behold. (+10000) FourZeroZed is a splendid one to behold. (+10000) FourZeroZed is a splendid one to behold. (+10000) FourZeroZed is a splendid one to behold. (+10000) FourZeroZed is a splendid one to behold. (+10000) FourZeroZed is a splendid one to behold. (+10000) FourZeroZed is a splendid one to behold. (+10000) FourZeroZed is a splendid one to behold. (+10000) FourZeroZed is a splendid one to behold. (+10000) FourZeroZed is a splendid one to behold. (+10000) FourZeroZed is a splendid one to behold. (+10000)
    FourZeroZed is offline
    Doing leg day gives you a leg up on your competition.


    Ahahahahaahah....haaah....haha...ha..h..a.
    Reply With Quote

  13. #13
    always bulkin MattySinz's Avatar
    Join Date: Jan 2012
    Age: 35
    Posts: 5,022
    Rep Power: 1869
    MattySinz is just really nice. (+1000) MattySinz is just really nice. (+1000) MattySinz is just really nice. (+1000) MattySinz is just really nice. (+1000) MattySinz is just really nice. (+1000) MattySinz is just really nice. (+1000) MattySinz is just really nice. (+1000) MattySinz is just really nice. (+1000) MattySinz is just really nice. (+1000) MattySinz is just really nice. (+1000) MattySinz is just really nice. (+1000)
    MattySinz is offline
    I agree it comes off as try hard
    A true narcissistic contrarian yippie!
    Reply With Quote

  14. #14
    Registered User plasmabrah's Avatar
    Join Date: Aug 2006
    Posts: 11,516
    Rep Power: 10528
    plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000)
    plasmabrah is offline
    Originally Posted by Project_BelAir View Post
    lol you know me brah! Not a single meme on my page. I'm against all that stuff.
    same
    Reply With Quote

  15. #15
    Banned Brenden061's Avatar
    Join Date: Jul 2009
    Location: Washington, United States
    Age: 33
    Posts: 5,017
    Rep Power: 0
    Brenden061 is just really nice. (+1000) Brenden061 is just really nice. (+1000) Brenden061 is just really nice. (+1000) Brenden061 is just really nice. (+1000) Brenden061 is just really nice. (+1000) Brenden061 is just really nice. (+1000) Brenden061 is just really nice. (+1000) Brenden061 is just really nice. (+1000) Brenden061 is just really nice. (+1000) Brenden061 is just really nice. (+1000) Brenden061 is just really nice. (+1000)
    Brenden061 is offline
    I remember when I first started lifting....


    ...5 years ago.
    Reply With Quote

  16. #16
    The Usurper Rigour's Avatar
    Join Date: Dec 2011
    Location: Canada
    Posts: 4,284
    Rep Power: 1644
    Rigour is just really nice. (+1000) Rigour is just really nice. (+1000) Rigour is just really nice. (+1000) Rigour is just really nice. (+1000) Rigour is just really nice. (+1000) Rigour is just really nice. (+1000) Rigour is just really nice. (+1000) Rigour is just really nice. (+1000) Rigour is just really nice. (+1000) Rigour is just really nice. (+1000) Rigour is just really nice. (+1000)
    Rigour is offline
    Originally Posted by MattySinz View Post
    I agree it comes off as try hard.
    Comes off as they've never lifted a day in their life.
    // FC Bayern Munich
    // Detroit Red Wings
    Reply With Quote

  17. #17
    Push it to the limit! supersaiyan-dre's Avatar
    Join Date: Aug 2008
    Location: Texas, United States
    Age: 31
    Posts: 9,856
    Rep Power: 12414
    supersaiyan-dre is a splendid one to behold. (+10000) supersaiyan-dre is a splendid one to behold. (+10000) supersaiyan-dre is a splendid one to behold. (+10000) supersaiyan-dre is a splendid one to behold. (+10000) supersaiyan-dre is a splendid one to behold. (+10000) supersaiyan-dre is a splendid one to behold. (+10000) supersaiyan-dre is a splendid one to behold. (+10000) supersaiyan-dre is a splendid one to behold. (+10000) supersaiyan-dre is a splendid one to behold. (+10000) supersaiyan-dre is a splendid one to behold. (+10000) supersaiyan-dre is a splendid one to behold. (+10000)
    supersaiyan-dre is offline
    One does not simply walk after leg day
    Mind over matter ☮

    ლ(╹◡╹ლ) Be happy
    Reply With Quote

  18. #18
    I know I'm pale, enough.. swedishbror's Avatar
    Join Date: Mar 2011
    Location: Stockholm, State / Province, Sweden
    Posts: 1,275
    Rep Power: 1661
    swedishbror is just really nice. (+1000) swedishbror is just really nice. (+1000) swedishbror is just really nice. (+1000) swedishbror is just really nice. (+1000) swedishbror is just really nice. (+1000) swedishbror is just really nice. (+1000) swedishbror is just really nice. (+1000) swedishbror is just really nice. (+1000) swedishbror is just really nice. (+1000) swedishbror is just really nice. (+1000) swedishbror is just really nice. (+1000)
    swedishbror is offline
    NO supplements, NO protein powders
    Reply With Quote

  19. #19
    Registered User MURedHawk235's Avatar
    Join Date: Oct 2007
    Location: Cincinnati, Ohio, United States
    Age: 35
    Posts: 11,575
    Rep Power: 18184
    MURedHawk235 is a splendid one to behold. (+10000) MURedHawk235 is a splendid one to behold. (+10000) MURedHawk235 is a splendid one to behold. (+10000) MURedHawk235 is a splendid one to behold. (+10000) MURedHawk235 is a splendid one to behold. (+10000) MURedHawk235 is a splendid one to behold. (+10000) MURedHawk235 is a splendid one to behold. (+10000) MURedHawk235 is a splendid one to behold. (+10000) MURedHawk235 is a splendid one to behold. (+10000) MURedHawk235 is a splendid one to behold. (+10000) MURedHawk235 is a splendid one to behold. (+10000)
    MURedHawk235 is offline
    Originally Posted by Brenden061 View Post
    I remember when I first started lifting....


    ...5 years ago.
    Or when you actually squat more than 1 time every 6 days.

    brb squat 3x a week and never have doms....

    bunches of biches I swear
    Reply With Quote

  20. #20
    Registered User OnlyMiscNotFit's Avatar
    Join Date: Oct 2010
    Location: Los Angeles, California, United States
    Age: 33
    Posts: 3,291
    Rep Power: 676
    OnlyMiscNotFit is a jewel in the rough. (+500) OnlyMiscNotFit is a jewel in the rough. (+500) OnlyMiscNotFit is a jewel in the rough. (+500) OnlyMiscNotFit is a jewel in the rough. (+500) OnlyMiscNotFit is a jewel in the rough. (+500) OnlyMiscNotFit is a jewel in the rough. (+500) OnlyMiscNotFit is a jewel in the rough. (+500) OnlyMiscNotFit is a jewel in the rough. (+500) OnlyMiscNotFit is a jewel in the rough. (+500) OnlyMiscNotFit is a jewel in the rough. (+500) OnlyMiscNotFit is a jewel in the rough. (+500)
    OnlyMiscNotFit is offline
    Only people that don't really workout feel it after leg day

    a good stretch is all one needs to be normal
    Reply With Quote

  21. #21
    Registered User veikejas's Avatar
    Join Date: Apr 2013
    Age: 28
    Posts: 1,849
    Rep Power: 953
    veikejas is a jewel in the rough. (+500) veikejas is a jewel in the rough. (+500) veikejas is a jewel in the rough. (+500) veikejas is a jewel in the rough. (+500) veikejas is a jewel in the rough. (+500) veikejas is a jewel in the rough. (+500) veikejas is a jewel in the rough. (+500) veikejas is a jewel in the rough. (+500) veikejas is a jewel in the rough. (+500) veikejas is a jewel in the rough. (+500) veikejas is a jewel in the rough. (+500)
    veikejas is offline
    Originally Posted by swedishbror View Post
    now i must fap
    Reply With Quote

  22. #22
    Stay humble, stay hungry. Sullivan0930's Avatar
    Join Date: Aug 2012
    Location: Thomaston, Connecticut, United States
    Posts: 5,616
    Rep Power: 3204
    Sullivan0930 is a glorious beacon of knowledge. (+2500) Sullivan0930 is a glorious beacon of knowledge. (+2500) Sullivan0930 is a glorious beacon of knowledge. (+2500) Sullivan0930 is a glorious beacon of knowledge. (+2500) Sullivan0930 is a glorious beacon of knowledge. (+2500) Sullivan0930 is a glorious beacon of knowledge. (+2500) Sullivan0930 is a glorious beacon of knowledge. (+2500) Sullivan0930 is a glorious beacon of knowledge. (+2500) Sullivan0930 is a glorious beacon of knowledge. (+2500) Sullivan0930 is a glorious beacon of knowledge. (+2500) Sullivan0930 is a glorious beacon of knowledge. (+2500)
    Sullivan0930 is offline
    what are legs?
    Reply With Quote

  23. #23
    Schutzstaffel officer LOL ChernobylResist's Avatar
    Join Date: Oct 2012
    Location: United States
    Posts: 8,521
    Rep Power: 4192
    ChernobylResist is a glorious beacon of knowledge. (+2500) ChernobylResist is a glorious beacon of knowledge. (+2500) ChernobylResist is a glorious beacon of knowledge. (+2500) ChernobylResist is a glorious beacon of knowledge. (+2500) ChernobylResist is a glorious beacon of knowledge. (+2500) ChernobylResist is a glorious beacon of knowledge. (+2500) ChernobylResist is a glorious beacon of knowledge. (+2500) ChernobylResist is a glorious beacon of knowledge. (+2500) ChernobylResist is a glorious beacon of knowledge. (+2500) ChernobylResist is a glorious beacon of knowledge. (+2500) ChernobylResist is a glorious beacon of knowledge. (+2500)
    ChernobylResist is offline
    It's even more annoying on Instagram. as if these non-lifting *******s actually lift that hard on leg day
    Reply With Quote

  24. #24
    do the grown up lean213's Avatar
    Join Date: Jul 2012
    Location: Australia
    Posts: 129
    Rep Power: 204
    lean213 will become famous soon enough. (+50) lean213 will become famous soon enough. (+50) lean213 will become famous soon enough. (+50) lean213 will become famous soon enough. (+50) lean213 will become famous soon enough. (+50) lean213 will become famous soon enough. (+50) lean213 will become famous soon enough. (+50) lean213 will become famous soon enough. (+50) lean213 will become famous soon enough. (+50) lean213 will become famous soon enough. (+50) lean213 will become famous soon enough. (+50)
    lean213 is offline
    theres nothing worse than "she squats bro"

    i physically rage when i see those.. hurr shes got a big ass she squats bro, lets all empower sloots

    phuck off
    Reply With Quote

  25. #25
    Registered User plasmabrah's Avatar
    Join Date: Aug 2006
    Posts: 11,516
    Rep Power: 10528
    plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000) plasmabrah is a splendid one to behold. (+10000)
    plasmabrah is offline
    Originally Posted by ChernobylResist View Post
    It's even more annoying on Instagram. as if these non-lifting *******s actually lift that hard on leg day
    exactly lol

    on FB whenever you see someone who clearly lifts but doesn't have huge legs or wearing shorts will get "never skip leg day" comments from people with chicken legs themselves. rustles my jimmies
    Reply With Quote

  26. #26
    Registered User IGustavoI's Avatar
    Join Date: Mar 2013
    Age: 29
    Posts: 130
    Rep Power: 297
    IGustavoI will become famous soon enough. (+50) IGustavoI will become famous soon enough. (+50) IGustavoI will become famous soon enough. (+50) IGustavoI will become famous soon enough. (+50) IGustavoI will become famous soon enough. (+50) IGustavoI will become famous soon enough. (+50) IGustavoI will become famous soon enough. (+50) IGustavoI will become famous soon enough. (+50) IGustavoI will become famous soon enough. (+50) IGustavoI will become famous soon enough. (+50) IGustavoI will become famous soon enough. (+50)
    IGustavoI is offline
    I find it motivating those *******s are smaller than me. Facebook is uplifting at times.
    Reply With Quote

  27. #27
    Registered User Snipes91's Avatar
    Join Date: Mar 2012
    Location: Ontario, Canada
    Posts: 4,344
    Rep Power: 0
    Snipes91 is not very well liked. (-100) Snipes91 is not very well liked. (-100) Snipes91 is not very well liked. (-100) Snipes91 is not very well liked. (-100) Snipes91 is not very well liked. (-100) Snipes91 is not very well liked. (-100) Snipes91 is not very well liked. (-100) Snipes91 is not very well liked. (-100) Snipes91 is not very well liked. (-100) Snipes91 is not very well liked. (-100) Snipes91 is not very well liked. (-100)
    Snipes91 is offline
    Originally Posted by MURedHawk235 View Post
    Or when you actually squat more than 1 time every 6 days.

    brb squat 3x a week and never have doms....

    bunches of biches I swear
    This. Why the phuck do you even do leg hypertrophy if you aren't competing? Just do squats for the lower body (full body really) strength and the hormonal benefit. If you squat for strength you will not have chicken legs and you won't have to touch the leg press or leg extensions or any of that garbage either.
    The only thing that stops bad guys with guns is good guys with guns (no redneck)
    Reply With Quote

  28. #28
    Sikh Kent flanker34's Avatar
    Join Date: May 2012
    Location: Canada
    Posts: 3,895
    Rep Power: 2563
    flanker34 is just really nice. (+1000) flanker34 is just really nice. (+1000) flanker34 is just really nice. (+1000) flanker34 is just really nice. (+1000) flanker34 is just really nice. (+1000) flanker34 is just really nice. (+1000) flanker34 is just really nice. (+1000) flanker34 is just really nice. (+1000) flanker34 is just really nice. (+1000) flanker34 is just really nice. (+1000) flanker34 is just really nice. (+1000)
    flanker34 is offline
    Typical status updates I see whenever I log on facebook.

    "Oh you are sick of me posting statuses about going to the gym? Tell me again how awesome drinking every weekend is"

    "Leg day! Time to hit it hard!!!"

    -This ******* does quarter squats and grunts like he's passing a watermelon

    "Going to shape up my legs! Time to hit the treadmill"

    -Girl walks/jogs 3 miles a gym session and wonders why she's not losing weight/looks the same.
    Squat: 365
    Deadlift: 505
    Bench: 295
    Reply With Quote

  29. #29
    Registered User HarpoonBrah's Avatar
    Join Date: Dec 2012
    Location: United States
    Posts: 8,900
    Rep Power: 7790
    HarpoonBrah is a name known to all. (+5000) HarpoonBrah is a name known to all. (+5000) HarpoonBrah is a name known to all. (+5000) HarpoonBrah is a name known to all. (+5000) HarpoonBrah is a name known to all. (+5000) HarpoonBrah is a name known to all. (+5000) HarpoonBrah is a name known to all. (+5000) HarpoonBrah is a name known to all. (+5000) HarpoonBrah is a name known to all. (+5000) HarpoonBrah is a name known to all. (+5000) HarpoonBrah is a name known to all. (+5000)
    HarpoonBrah is offline
    I hate when people talk chit about someones legs , when they can't even see them.

    For example , If someone is wearing large basketball shorts, How can you even tell how big there legs are?

    Then they just judge there calves which are highly genetic
    Reply With Quote

  30. #30
    Registered User Clifford-James's Avatar
    Join Date: Jan 2009
    Location: Buffalo, New York, United States
    Posts: 4,808
    Rep Power: 11134
    Clifford-James is a splendid one to behold. (+10000) Clifford-James is a splendid one to behold. (+10000) Clifford-James is a splendid one to behold. (+10000) Clifford-James is a splendid one to behold. (+10000) Clifford-James is a splendid one to behold. (+10000) Clifford-James is a splendid one to behold. (+10000) Clifford-James is a splendid one to behold. (+10000) Clifford-James is a splendid one to behold. (+10000) Clifford-James is a splendid one to behold. (+10000) Clifford-James is a splendid one to behold. (+10000) Clifford-James is a splendid one to behold. (+10000)
    Clifford-James is offline
    Posted this yesterday. U mad op






    Attached Images
    well now what the fuk do I write hear?


    (11/17/12) We Will Never Forget... Update 2018, I forgot.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts