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  1. 05-07-2013, 02:57 PM #1
    Episteme
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    Episteme is a jewel in the rough. (+500) Episteme is a jewel in the rough. (+500) Episteme is a jewel in the rough. (+500) Episteme is a jewel in the rough. (+500) Episteme is a jewel in the rough. (+500) Episteme is a jewel in the rough. (+500) Episteme is a jewel in the rough. (+500) Episteme is a jewel in the rough. (+500) Episteme is a jewel in the rough. (+500) Episteme is a jewel in the rough. (+500) Episteme is a jewel in the rough. (+500)
    Episteme is offline

    Side Triceps-lost 12 lbs.

    Just lost 12 lbs. It was definitely time to cut, I was much too fat. I'd like to lose another 5-7 lbs., bringing me into the mid 170's. I'm currently 180 at 5'7.

    Arms are 17 cold.
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    "Slow and steady wins the race."
    Best competition lift: Bench Press, 300 lbs.@ 174 (RAW)
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