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  1. #1
    Registered User nickypecs's Avatar
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    hows everyone doing on their cuts for summer?

    Im down 11 pounds, need like ten or so more to go! Its going to be a long journey haha. Hows everyone else doing?
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  2. #2
    Registered User JakeyC's Avatar
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    24lbs down. Mentally and physically f.ucked at this point. Cant wait to just have a week off and eat like a boss!
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  3. #3
    Needs to bulk Kenshinhimora's Avatar
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    Just finished mine, layover in Dallas waiting for my flight to Mexico 8-)
    My weightloss / body composition guide:

    https://docs.google.com/document/d/1d4mKi51EUUWQOUKz43QtAHrL8KUtwB9P-idTay597oc/pub

    8/26/12-5/4/13 cut in my bodyspace
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  4. #4
    Registered User nickypecs's Avatar
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    nickypecs is offline
    Originally Posted by JakeyC View Post
    24lbs down. Mentally and physically f.ucked at this point. Cant wait to just have a week off and eat like a boss!
    Yeah metoo lol good s***
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  5. #5
    Registered User elias1877's Avatar
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    13.5 weeks into a 14 week cut/contest prep. i cannot wait for this to be over so i can relax and stop weighing all my food.
    -Shrugs are my best friend-
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  6. #6
    Registered User Nytmair's Avatar
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    I'm bulking! MMM FOOD :P
    Seriously though, I need to get bigger before I cut so i don't look like a gangly wimp NEXT summer :P (bulking until Janurary, cutting after that for summer )
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  7. #7
    Registered User mediumraw's Avatar
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    10lbs down. Hoping to get another 10 off, and also hoping by then it can be time to bulk.
    I'm only human...except in the gym.
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  8. #8
    Registered User nickypecs's Avatar
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    Originally Posted by elias1877 View Post
    13.5 weeks into a 14 week cut/contest prep. i cannot wait for this to be over so i can relax and stop weighing all my food.
    Goodluck at the contest, make sure you do bro curls in the squat rack prior to going on stage
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  9. #9
    Registered User JeffyDOS's Avatar
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    Good job boys. Might I direct you to this thread for some extra support?

    Down 31 lbs so far. Roughly ~12% body fat, maybe 13. Thinking I should be content around 152-153. Only have 15 days before I can't cut anymore (surgery).
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  10. #10
    Registered User elias1877's Avatar
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    Originally Posted by nickypecs View Post
    Goodluck at the contest, make sure you do bro curls in the squat rack prior to going on stage
    Ive been doing those bro curls twice a week brah.

    Thanks for the support.
    -Shrugs are my best friend-
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  11. #11
    74kg Open PL softpounder's Avatar
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    Dropped 6-7 pounds (shed a lot of fat including water weight) since end of March, but I'm actually clean bulking atm.
    Retired 74kg PL Open Division (3 meets)
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  12. #12
    Offline... KayPS's Avatar
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    Down 5 pounds. Still going strong. Just entered a 4 week transformation challenge with a few of my FB friends. Starts tomorrow. Time to get srs.
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  13. #13
    Delts Brah Ryan314's Avatar
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    Bulking through the summer this year (srs). Won't be any where near the level of shred I was last year.

    Competing next year. Will probably start to cut near the end of summer.
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  14. #14
    Registered User Nytmair's Avatar
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    Originally Posted by KayPS View Post
    Down 5 pounds. Still going strong. Just entered a 4 week transformation challenge with a few of my FB friends. Starts tomorrow. Time to get srs.
    Good luck! Kick their asses
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  15. #15
    Registered User ManchesterBrah's Avatar
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    Down 12lb From 12st 6lb. Still a bit to go though ,

    Goodluck with the cut guys, were all gonna make it!
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  16. #16
    Registered User Atlasius88's Avatar
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    Down about 10 lbs so far. I'm starting to think I was ambitious to aim for 145.
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  17. #17
    Serpentarius's Avatar
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    Done two weeks ago, bulking through summer, want to compete and already lean enough.
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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  18. #18
    Offline... KayPS's Avatar
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    Originally Posted by Nytmair View Post
    Good luck! Kick their asses
    Thanks! I hope to, LOL!
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  19. #19
    Registered User Mrricco's Avatar
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    people cut? Bulk 24/7!
    Obese until 19, anorexic/bad lifting 19 1/2-21 1/2, proper nutrition/lifting 21 1/2-now
    April 2013 competed in NPC Natural Indiana placing 4th in Bantam Weight Class Mens Open Bodybuilding.
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  20. #20
    Registered User aja5040's Avatar
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    This is my first actual cut and its actually going pretty good.

    I'm cutting 15% and I'm actually not as hungry as I thought I would be on most days. Body is shaping up pretty well, but I wish I would have started a month or so earlier

    Looking forward to bulking around Oct. though
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  21. #21
    they call me bam. bambam601's Avatar
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    summer bulk brah.
    Iron & Ice Cream.

    Stop Bitchin.

    Shred.
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  22. #22
    Bulking to 175 LiveOnce's Avatar
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    Originally Posted by JakeyC View Post
    24lbs down. Mentally and physically f.ucked at this point. Cant wait to just have a week off and eat like a boss!
    I always wonder why people are cutting and weigh 150lbs. Just curious as to the rationale behind it, I mean to each his own but don't you feel extremely small/skinny at that weight? Thanks!
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