-squats give you big biceps
-how do i get girlfriend
-natty 4 lyfe
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Results 1 to 30 of 65
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05-04-2013, 01:48 PM #1Battle Tested
- Join Date: Aug 2011
- Location: California, United States
- Age: 29
- Posts: 11,821
- Rep Power: 2629
ITT i sum up every post ever made in TBB
Master total
S: 585
B: 370
D: 605
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05-04-2013, 01:59 PM #2ayyy lmao
- Join Date: May 2012
- Location: United States
- Posts: 2,150
- Rep Power: 561
in after da gawdOriginally Posted by SamSix
My Lifting Log: http://forum.bodybuilding.com/showthread.php?t=168625533
Bench: 225x5 (tng) | 250x1 (paused)
Squat: 275x10 | 335x1
Deadlift: 315x8 | 365x5 | 455x1 (all deadstop)
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05-04-2013, 02:00 PM #3Banned
- Join Date: Oct 2012
- Location: State / Province, Finland
- Age: 26
- Posts: 5,547
- Rep Power: 0
getting a little chubby there mate!Originally Posted by cjl14
notsrs mirin avi
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05-04-2013, 02:01 PM #4
You forgot "-Rate my facial aesthetics"
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05-04-2013, 02:01 PM #5Registered User
- Join Date: Nov 2012
- Location: Quebec, Quebec, Canada
- Age: 26
- Posts: 323
- Rep Power: 204
-wats my bf %
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05-04-2013, 02:02 PM #6
OP is right lol, to be fully honest I don't really consider TBB to be a bodybuilding forum.
~Jesus Christ Is My Savior Crew~
The land at the end of our toes goes on and on,
The sand at the core of our bones continues on
Hey I just met you. And this is crazy. But today is chest day. So spot me maybe?
Art thou prone to such insurmountable force upon thou biceps?
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05-04-2013, 02:09 PM #7bye felicia
- Join Date: Nov 2012
- Location: United States
- Posts: 1,985
- Rep Power: 316
or "im 95 pounds at 5% bodyfat. bulk or cut?"
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05-04-2013, 02:21 PM #8Registered User
- Join Date: Jan 2013
- Age: 30
- Posts: 1,886
- Rep Power: 191
"1.5 months progress brahs, how am I doin?"
My log: Come tell me how weak I am:
http://forum.bodybuilding.com/showthread.php?t=151970093
Starting Lifts/Current: (started jan 14)
Bench: 65x1@147/160 5x5 @146
Squat: 0@147/170 5x5 @146
Deadlift: 140x1@147/205x5 @146
OHP: 60x1@147/110 5x5 @146
Powerlifting goal: 945 B/S/D total @ 135lbs
Bodybuilding goal: 145lbs @ 8% bodyfat
My SOUNDCLOUD (I make beats and I'm one of the best): http://soundcloud.com/santaomg
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05-04-2013, 02:28 PM #9Registered User
- Join Date: Feb 2013
- Location: United States
- Age: 27
- Posts: 3,540
- Rep Power: 1584
-should i bang this girl (has pic of 3/10 and every kid on tmisc wking and saying she's a 7/10 lol)
-need halp with girl ive never talked too
this forum is honestly full of retardsBench - 255x1
Squat - 300x1
Deadlift - 365x1
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05-04-2013, 02:29 PM #10Banned
- Join Date: Oct 2012
- Location: State / Province, Finland
- Age: 26
- Posts: 5,547
- Rep Power: 0
lol'dOriginally Posted by NBisMe
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05-04-2013, 02:35 PM #11Registered User
- Join Date: Jan 2013
- Age: 30
- Posts: 1,886
- Rep Power: 191
"Crit my routine"
Post content:
curls 25x90
ez bar curls 40x100
tricep kickbacks 69x75
tricep pulldowns 50x9
tricep pushdowns 38x72
cable curls 7x8
situps 75x75
cable crunches 75x75
drink a protein shake
bench press 5x90
300 jumping jacks
watch zyzz montage
tricep leg extension bicep crackerbarrels
drink pre post workout shake
drink post workout shake
drink post post workout shake
900 oblique twistsMy log: Come tell me how weak I am:
http://forum.bodybuilding.com/showthread.php?t=151970093
Starting Lifts/Current: (started jan 14)
Bench: 65x1@147/160 5x5 @146
Squat: 0@147/170 5x5 @146
Deadlift: 140x1@147/205x5 @146
OHP: 60x1@147/110 5x5 @146
Powerlifting goal: 945 B/S/D total @ 135lbs
Bodybuilding goal: 145lbs @ 8% bodyfat
My SOUNDCLOUD (I make beats and I'm one of the best): http://soundcloud.com/santaomg
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05-04-2013, 02:38 PM #12Banned
- Join Date: Jan 2012
- Location: Pontiac, Michigan, United States
- Posts: 5,443
- Rep Power: 0
So much truth ITT
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05-04-2013, 02:39 PM #13FixedOriginally Posted by ShortBrah3030
~Jesus Christ Is My Savior Crew~
The land at the end of our toes goes on and on,
The sand at the core of our bones continues on
Hey I just met you. And this is crazy. But today is chest day. So spot me maybe?
Art thou prone to such insurmountable force upon thou biceps?
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05-04-2013, 02:41 PM #14Registered User
- Join Date: Jan 2013
- Age: 30
- Posts: 1,886
- Rep Power: 191
what's wrong with that?Originally Posted by Tb0282
My log: Come tell me how weak I am:
http://forum.bodybuilding.com/showthread.php?t=151970093
Starting Lifts/Current: (started jan 14)
Bench: 65x1@147/160 5x5 @146
Squat: 0@147/170 5x5 @146
Deadlift: 140x1@147/205x5 @146
OHP: 60x1@147/110 5x5 @146
Powerlifting goal: 945 B/S/D total @ 135lbs
Bodybuilding goal: 145lbs @ 8% bodyfat
My SOUNDCLOUD (I make beats and I'm one of the best): http://soundcloud.com/santaomg
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05-04-2013, 02:42 PM #15Theres no accessory work. For a bodybuilder, thats a horrible routine.Originally Posted by ShortBrah3030
~Jesus Christ Is My Savior Crew~
The land at the end of our toes goes on and on,
The sand at the core of our bones continues on
Hey I just met you. And this is crazy. But today is chest day. So spot me maybe?
Art thou prone to such insurmountable force upon thou biceps?
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05-04-2013, 02:43 PM #16Shqiptar
- Join Date: Oct 2012
- Location: Sarande, Albania
- Posts: 1,047
- Rep Power: 223
edit: hows my nutritonOriginally Posted by ShortBrah3030
8am: proteinshake
10am: proteinshake
12pm: proteinshake
2pm: proteinshake
4pm: protein shake
or hows my routine
day1: bicep/tricep
day2: tricep/bicep
day3: abs
repeat
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05-04-2013, 03:06 PM #17Registered User
- Join Date: Aug 2012
- Location: Denmark
- Posts: 2,210
- Rep Power: 611
omg in, i fuking died.
Youtube: https://www.youtube.com/channel/UCnrIJRn7YxsMBpaGT8GmhOQ
Www.instagram.com/rabiesthetix
"My goal is to not wake up at 40 with the bitter realization that I've wasted my life on a job I hate because I was forced to decide on a career in my teens" - Daria.
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05-04-2013, 03:08 PM #18Banned
- Join Date: Aug 2012
- Location: Cambridgeshire, United Kingdom (Great Britain)
- Age: 29
- Posts: 2,094
- Rep Power: 0
ok this killed me, reppedOriginally Posted by ShortBrah3030
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05-04-2013, 03:34 PM #19Registered User
- Join Date: Apr 2013
- Age: 32
- Posts: 4,799
- Rep Power: 3265
It's how doo talk to girls not even thinking girlfriends in tbb. If we have Someoe talking to a girl my minds blown.
Last edited by GROSO; 05-04-2013 at 03:46 PM.
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05-04-2013, 03:42 PM #20Registered User
- Join Date: Jan 2013
- Age: 30
- Posts: 1,886
- Rep Power: 191
This is TBB except on safari
My log: Come tell me how weak I am:
http://forum.bodybuilding.com/showthread.php?t=151970093
Starting Lifts/Current: (started jan 14)
Bench: 65x1@147/160 5x5 @146
Squat: 0@147/170 5x5 @146
Deadlift: 140x1@147/205x5 @146
OHP: 60x1@147/110 5x5 @146
Powerlifting goal: 945 B/S/D total @ 135lbs
Bodybuilding goal: 145lbs @ 8% bodyfat
My SOUNDCLOUD (I make beats and I'm one of the best): http://soundcloud.com/santaomg
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05-04-2013, 03:59 PM #21this is redo coupon
- Join Date: Jul 2012
- Location: Canada
- Age: 28
- Posts: 1,582
- Rep Power: 1085
"I'm 14, my dad is 6'2" and my mom is 5'9", will I reach 6ft "
Where da hell did my signature go?
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05-04-2013, 04:01 PM #22Registered User
- Join Date: Dec 2012
- Location: Michigan, United States
- Posts: 7,453
- Rep Power: 1709
Strong comeback lolOriginally Posted by Tb0282
Still better then P-90xOriginally Posted by Tb0282
yolo- you only lift once
Sumo Deadlift: 480 x1
Back Squat: 450 x1
Bench: 240 x1
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05-04-2013, 04:08 PM #23One of Our Best Posters
- Join Date: Mar 2008
- Location: Kansas City, Missouri, United States
- Posts: 18,052
- Rep Power: 361886
Will creatine kill me?
<Kansas Misc. Crew>
<KC Chiefs>
<KC Royals>
<Sporting KC>
<Kansas Jayhawks>
<Alex Morgan Fan Club>
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05-04-2013, 04:09 PM #24Registered User
- Join Date: Feb 2013
- Location: United States
- Age: 27
- Posts: 3,540
- Rep Power: 1584
it's a steroidOriginally Posted by KCBadBoy
Bench - 255x1
Squat - 300x1
Deadlift - 365x1
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05-04-2013, 04:12 PM #25Registered User
- Join Date: May 2013
- Location: Omaha, Nebraska, United States
- Posts: 160
- Rep Power: 528
No, I amOriginally Posted by KCBadBoy
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05-04-2013, 04:12 PM #26on dat pma time
- Join Date: Apr 2012
- Posts: 1,184
- Rep Power: 599
"will masturbating affect my gains" Been seeing this a lot lately.
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05-04-2013, 04:14 PM #27Registered User
- Join Date: Mar 2013
- Age: 28
- Posts: 530
- Rep Power: 1046
"Picked a fight with a guy 100 lbs bigger than me, what do I do"
"How do I talk to girls"
"I'm not insecure about my height, but I'm insecure about my height"
"Too ugly to lift at my gym""“But as in landlessness alone resides the highest truth, shoreless, indefinite as God - so better is it to perish in that howling infinite, than be ingloriously dashed upon the lee, even if that were safety! For worm-like, then, oh! who would craven crawl to land!”
-Moby Dick
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05-04-2013, 04:39 PM #28Registered User
- Join Date: Jun 2011
- Location: Australia
- Posts: 3,227
- Rep Power: 378
Will squats kill me?
Australian Natural Bodybuilder.
Instagram: BrendonHiscocks
Snapchat: thicktightsolid
Email: Brenjam@hotmail.com < Coaching, plans, support, questions, email me! >
#BRENZILLA
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05-04-2013, 04:44 PM #29Registered User
- Join Date: Jan 2008
- Location: Alexandria, Virginia, United States
- Age: 33
- Posts: 1,193
- Rep Power: 329
"My friend has a question about ____."
"My friend says _____ and I think that _____"
Hmm.....Im sure its just not them wanting to ask a stupid question they already know the answer to.....Oh deployment........
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05-04-2013, 04:46 PM #30Daniel Larson 2024
- Join Date: Aug 2010
- Posts: 32,995
- Rep Power: 105608
will masturbating destroy my gains
Attract toxic girls but I'm not toxic crew
Always the victim crew
Pure Michigan crew
Lana Del Rey > Taylor Swift crew
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