My dad is 58 and is just started working out in the gym seriously for the last 2 months, previously he is an avid runner, but never do any lifting before. Is it ok to supplement him with protein powder coz his diet consist of very little protein for almost his all life before ? and what protein powder do you think suitable and easy for his digestion (I was thinking of Optimum 100% whey). And also my 2 month pregnant wife is drooling over my protein shake, is it OK for her to take some?, will it benefit the baby too?
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Thread: Protein Powder for old man
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08-03-2003, 09:07 PM #1
Protein Powder for old man
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08-03-2003, 09:21 PM #2
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08-04-2003, 01:16 PM #3
my dad is 55 and he has been doing bodybuilding for a long time...He got me into it when i was 14 and recently he got hepatitis C and has been real sick....he just started lifting again and he's on Optimum Nutritions 100% whey....hes gained muscle back and his strength is up again.....its low in Carbs and has good protein and amino acids...perfect for everyone
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08-05-2003, 07:07 AM #4
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08-05-2003, 12:35 PM #5
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Re: Protein Powder for old man
Originally posted by Denny Z
My dad is 58 and is just started working out in the gym seriously for the last 2 months, previously he is an avid runner, but never do any lifting before. Is it ok to supplement him with protein powder coz his diet consist of very little protein for almost his all life before ? and what protein powder do you think suitable and easy for his digestion (I was thinking of Optimum 100% whey). And also my 2 month pregnant wife is drooling over my protein shake, is it OK for her to take some?, will it benefit the baby too?Always learning.
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08-06-2003, 06:27 AM #6
Re: Protein Powder for old man
Originally posted by Denny Z
My dad is 58 and is just started working out in the gym seriously for the last 2 months, previously he is an avid runner, but never do any lifting before. Is it ok to supplement him with protein powder coz his diet consist of very little protein for almost his all life before ? and what protein powder do you think suitable and easy for his digestion (I was thinking of Optimum 100% whey). And also my 2 month pregnant wife is drooling over my protein shake, is it OK for her to take some?, will it benefit the baby too?BrinkZone, Where Bro-Science Got Rabies and Died!
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