5 Hour Energy q's (i.e. can it be used before a workout)

[jakesyl]

I work, I workout, I study. I'm 14 and currently getting about 5 hours of sleep nothing can be cut out so getting more sleep is out of the question. So is 5 hour energy good for me, should i take it before a workout what doses should i take it in (i have extra strength). When should I take it? Can I use it in combination with something like tea later? How healthy is it? I also take animal pak is that safe?

I thank you in advance for answering my barrage of questions. I love this community!

[manzato17]

I work, I workout, I study. I'm 14 and currently getting about 5 hours of sleep nothing can be cut out so getting more sleep is out of the question. So is 5 hour energy good for me, should i take it before a workout what doses should i take it in (i have extra strength). When should I take it? Can I use it in combination with something like tea later? How healthy is it? I also take animal pak is that safe?

I thank you in advance for answering my barrage of questions. I love this community!

You're 14. Get your diet in check and you won't need any energy shots. Supplements are only meant to be used by those 18+.

[PaintPir]

Your 14 you dont need it, find a way to get more than 5 hours of sleep

[emergency]

no need for this stuff at 14 op. animal pack is safe but I recommend getting what you can from food and not worry about supps just yet

[ajerone]

can't wait to hear why a 14 year old is too busy to get more than 5 hours of sleep

[manzato17]

can't wait to hear why a 14 year old is too busy to get more than 5 hours of sleep

My thoughts exactly. Typical teenage attitude I guess.

[TheGilmore]

How long are you training for?

[PaintPir]

can't wait to hear why a 14 year old is too busy to get more than 5 hours of sleep

Clearly he is an olympic level gymnast enrolled early in college.

[jakesyl]

Early college yes wrestler though and our forgetting that I'm an entrepreneur that's not typical unless someone's in Asia and no athleticism so can I get some facts?

[jakesyl]

How long are you training for?

3 to 5 hours a day mandatory

[ajerone]

14 year old early college wrestler and entrepreneur i knew the reason was going to be good

you know border collies can have a vocabulary that is comparable if not surpassing that of a young child...we're talking like 300+ words

[jakesyl]

14 year old early college wrestler and entrepreneur i knew the reason was going to be good

you know border collies can have a vocabulary that is comparable if not surpassing that of a young child...we're talking like 300+ words

College wrestling no I think were missunderstood I'm on an has wrestling team

[jakesyl]

Your responses are quite comical

[manzato17]

Your responses are quite comical

2/10 made me reply

[TheGilmore]

You're burning yourself out. Something has to be cut. The level of stress you're subjecting yourself to tends to cause heart attacks at a relatively early age (midlifeish). Caffeine will add to that. But i know you'll think you're invincible until something happens or you hit your twenties. Every teenager does, and then gets a reality check. You're not a special snowflake.