The time has come my fellow tea sipping bro's for us to venture into a new thread
PART 16
[img]http://stream1.gifsoup.com/view6/4572216/****-o.gif[/img]
now go talk about bulks, BK, kibbles forever doing nothing, high squats, and FRMB
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04-23-2013, 07:49 AM #1Pro Natural kunt
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The Official ☆☆☆UK Crew☆☆☆ Thread -Part XVI -
Last edited by happylifter; 04-23-2013 at 08:14 AM.
is this the most ****gy miscer ?
http://i.imgur.com/ao07d.png
"IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel
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04-23-2013, 07:51 AM #2
well that escalated quickly
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04-23-2013, 07:51 AM #3wow
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inb4 Clive
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04-23-2013, 07:54 AM #4Still no superstar
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Where were we? Bulking tips by Vyber, M4yo, Hooley and co.
Oxbridge PhD crew
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04-23-2013, 07:56 AM #5Registered User
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worst first post ever
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04-23-2013, 08:00 AM #6Registered User
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^Lmao. I reckon we can't be asked with themed thread titles niether
Brilliant weather today, the deal with it/drop down to see dat ass shades are in full effect
Also for any guise that travel from London to brum Chiltern rails are doing tickets for 25p for the next month or so. Would work out well for anyone that's coming down for the expo.
http://www.chilternrailways.co.uk/eveningstandard50Last edited by IronLyfe; 04-23-2013 at 08:22 AM.
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04-23-2013, 08:01 AM #7das it mane
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This, edit it HooleyOriginally Posted by speakoN
[img]http://stream1.gifsoup.com/view6/4572216/****-o.gif[/img]
Oh myOriginally Posted by IronLyfe
Last edited by Ronceiro; 04-23-2013 at 08:10 AM.
*mid-20s and find the misc generally boring/immature now crew*
*natty because too scared crew*
*300 Spartan Crew*
*UK Crew*
*gh15 crew (the original gh15 not the fake one)*
http://i.imgur.com/4x0LSXR.jpg
Crazy dreams on ZMA: http://forum.bodybuilding.com/showthread.php?t=165238401
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04-23-2013, 08:03 AM #8Mr. Steal Your Thread
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in with my token post.
and this.Originally Posted by speakoN
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04-23-2013, 08:03 AM #9u fuking what m8Originally Posted by IronLyfe
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04-23-2013, 08:04 AM #10English and Proud
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In.
☆☆☆υк ¢яєω☆☆☆
MUFC
☆☆☆υк ¢яєω☆☆☆
₪ ₪ ₪TRUE MI$CER₪ ₪ ₪
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04-23-2013, 08:07 AM #11Deregistered User
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Hooley pls. Needs an edit.
Also in reply to Vyber. 200lbs with tiny as **** bone structure/light bones srs. Inherited it from my manlet Dad. When I cut down I was 175lbs, a mate of mine is 6'2, was a similar bodyfat and carrying far less mass and he had nearly 20lbs on me.***70's Diet Crew***
☆☆☆υк ¢яєω☆☆☆
Personal Bests (Current lifts due to injury) - Goals for 01/05
Bench: 117.5 (100x3) - 120
Squat: 130 (115x4) - 140
Deadlift: 180 (150x3) - 185
Military Press: 75 (65x3) - 80
Fat, powerlifter mode engaged due to relationship. Jakes on her cos she likes chicken legs and abs.
The day you started lifting is the day you became forever small, because you will never be as big as you want to be.
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04-23-2013, 08:07 AM #12
Fuk sake Harley
☆☆☆υк �Ñєω☆☆☆
** KNEE DRAGGERS UNITE **
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04-23-2013, 08:08 AM #13Registered User
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In for hooley thread.
☆☆☆υк ¢яєω☆☆☆
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04-23-2013, 08:09 AM #14Registered User
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was skeptical hippo at first but its legit, used the offer twice alreadyOriginally Posted by kyble
==============
☆☆☆υк ¢яєω☆☆☆
Down In The Dungeon!
Dorian Yates is Uno Numero - Exclusively training HIT
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04-23-2013, 08:11 AM #15Registered User
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anyone got instagram I just got it
#badbitches
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04-23-2013, 08:12 AM #16
Neat
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04-23-2013, 08:13 AM #17Registered User
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Squat - 161kg @75kg BW
Bench - 105kg @75kg BW
Deadlift -180kg @75kg BW
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04-23-2013, 08:18 AM #18Pro Natural kunt
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ok threads need to be re-made at 8ish posts so who is claiming the next one
please send C.V's to oliis this the most ****gy miscer ?
http://i.imgur.com/ao07d.png
"IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel
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04-23-2013, 08:19 AM #19das it mane
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Originally Posted by happylifter
Should be parsons because it'll be part : 17 and he's age:17*mid-20s and find the misc generally boring/immature now crew*
*natty because too scared crew*
*300 Spartan Crew*
*UK Crew*
*gh15 crew (the original gh15 not the fake one)*
http://i.imgur.com/4x0LSXR.jpg
Crazy dreams on ZMA: http://forum.bodybuilding.com/showthread.php?t=165238401
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04-23-2013, 08:23 AM #20Deregistered User
- Join Date: Oct 2011
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Shotgun Age:18th oneOriginally Posted by Ronceiro
***70's Diet Crew***
☆☆☆υк ¢яєω☆☆☆
Personal Bests (Current lifts due to injury) - Goals for 01/05
Bench: 117.5 (100x3) - 120
Squat: 130 (115x4) - 140
Deadlift: 180 (150x3) - 185
Military Press: 75 (65x3) - 80
Fat, powerlifter mode engaged due to relationship. Jakes on her cos she likes chicken legs and abs.
The day you started lifting is the day you became forever small, because you will never be as big as you want to be.
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04-23-2013, 08:25 AM #21Let me tell you something you already know. The world ain’t all constant and continuous. It’s a very mean and nasty place, and I don’t care how much you do, it will beat you to your knees and you will stop there permanently if you let it. You, me, or nobody is gonna continue life like a mortal. But it ain’t about how long you do nothing for. It’s about how nothing you can get hit and keep doing nothing forward; how much you can take and keep nothing moving forward.Originally Posted by happylifter
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04-23-2013, 08:30 AM #22Pro Natural kunt
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very valid reason and i support this notionOriginally Posted by Ronceiro
joomes dont let us down
although his 18 this weekis this the most ****gy miscer ?
http://i.imgur.com/ao07d.png
"IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel
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04-23-2013, 08:32 AM #23Registered Jimmy Rustler
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1st page!
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04-23-2013, 08:33 AM #24Registered User
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Just like beef, Age:17 is a state of mind, mentality and culture - not a number.Originally Posted by happylifter
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04-23-2013, 08:33 AM #25ForeverSMALL
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innnn
☆☆☆υк ¢яєω☆☆☆
5/3/1 - http://forum.bodybuilding.com/showthread.php?t=163623141 (3 month strength challenge engaged)
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04-23-2013, 08:37 AM #26black tee erryday crew
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innnnnnnnnnnnnnnnnnnnnnnnnnn
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04-23-2013, 08:39 AM #27No pain No gain
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in lol
Current Lifts - B 140kg x 5| S 185kg x 3 | D 200kg x 6 | Front S 130kg x 5 |
☆☆☆ υк ¢яєω ☆☆☆
☆☆☆ MISC INK CREW ☆☆☆
☆☆☆ Occasional competitor crew ☆☆☆
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04-23-2013, 08:41 AM #28Pro Natural kunt
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welcome were do you hail from (inb4 notts) what do you ride (inb4 cbr600 or ninja 600)Originally Posted by Fortitudo
fuu i forgot oh wise oneOriginally Posted by speakoN
is this the most ****gy miscer ?
http://i.imgur.com/ao07d.png
"IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel
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04-23-2013, 08:41 AM #29Registered pump artist
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spot sold to:
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04-23-2013, 08:41 AM #30Registered User
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in.
202.5/135/245. Log: http://forum.bodybuilding.com/showthread.php?t=165241801.
"...And let me tell you, it is important to have fun in life, of course. But when you're out there partying, horsing around, someone out there at the same time is working hard. Someone is getting smarter and someone is winning. Just remember that." - Arnold Schwarzenegger
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