545 squat poverty bench 607 deadlift what is OHP
Nice job, strong dead Just be careful, you round your back pretty badly especially towards the end of the set, make sure your spine stays neutral or could lead to issues
Strong, but you are pulling with your back too much.
Currently: traveling + MA Forensic Psych Current reading: Carl Rogers, Martin Heidegger Last country visited: Costa Rica - 2020 Next country booked: Albania 2021, Scotland 2021
Umm.. Just nice! But be careful for your back!
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