All my life I've been fairly sporty, being the captain of the soccer team and whatnot, but a few years ago my team disbanded and I ended up quitting. I proceeded in life by playing video games for the most part, and drinking occasionally. Needless to say, it wasn't much of an actual life, and during this time I put on some fat. One day I just looked myself in the mirror and thought "man, this isn't me. I'm not supposed to look like a slob with terrible posture and a beer belly", so I got my ass off the couch and got myself a 1-year gym membership. Best ****ing decision of my life.
I've been seeing a lot of gains recently, and I'm extremely focused and hardworking once I'm in the gym. However weird it may sound, it's a place for me to relax - in the sense of forgetting everything else and just focusing on moving the iron. I feel like I'm in sort of a meditative state when I work out. I know some of you can relate.
Many people here have achieved way better results and have fought through more bodyfat than I have, but I still feel like I've made somewhat solid progress.
I guess my question is, should I keep bulking or is it possible for me to cut down to a single digit % and not be as thin as a needle? Or might my best shot maybe be to cut for a little while then start bulking again? My goal is to look shredded by July-August, if it's even possible for me to look shredded with my current mass. I would also love a bf % estimate. In the april 14-pic my belly's a little bloated as I had been drinking about 1.5 liter during that workout and in the april 11-pic my biceps aren't tensed.
Thanks so much in advance!
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04-21-2013, 05:47 AM #1
6-7 month progress. Is cutting an option?
Last edited by MartinBHansen; 04-21-2013 at 05:49 AM. Reason: added additional info
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04-21-2013, 06:55 AM #2
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04-21-2013, 07:48 AM #3
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04-22-2013, 05:38 AM #4
Thank you both for your feedback.
Since I have never done a cut before, I'm not sure what to expect once I've lowered my bodyfat to about 9-10%. Is there any chance someone could link a pic of what I'd (approximately) look like?
Also, seeing as no stores sell bf measurement calipers where I live and my gym doesn't have one either, could someone do an estimate of my bf %? Highly appreciated.
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04-22-2013, 07:45 AM #5
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04-22-2013, 08:38 AM #6
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