The official ones are in my progress photos, these are the ones i took for fun and like best.
I only lost 12 pounds so not a huge and dramatic before and after, but it's delightful to be cellulite-free!
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Thread: My transformation pics!
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04-01-2013, 12:19 PM #1
- Join Date: Dec 2008
- Location: New Jersey, United States
- Age: 56
- Posts: 15,404
- Rep Power: 54295
My transformation pics!
Sheriff John Brown always hated me
For what I don't know
Every time I plant a seed
He said kill them before they grow
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04-01-2013, 12:27 PM #2
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04-01-2013, 12:38 PM #3
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04-01-2013, 12:40 PM #4
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04-01-2013, 12:43 PM #5
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04-01-2013, 12:50 PM #6
Great job! Look at those arms...awesome!
AFAA- CPT
"Make up your mind that, at least for the first year or two, you're not going to worry about body fat levels if you're already lean, because lean is easier to reacquire than strong is to build" (Rippetoe 310).
ASKHOLE: A person who constantly asks for advise, yet always does the opposite of what you told them.
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04-01-2013, 12:57 PM #7
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04-01-2013, 01:08 PM #8
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04-01-2013, 01:09 PM #9
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04-01-2013, 01:18 PM #10
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04-01-2013, 01:34 PM #11
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04-01-2013, 01:36 PM #12
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04-01-2013, 01:39 PM #13
- Join Date: Mar 2009
- Location: Newfoundland, Canada
- Age: 38
- Posts: 19,693
- Rep Power: 22514
Awesome job- you look incredible!
Team Cookies Give You Superpowers
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Current Journal: Adventure Time with Turkey
https://forum.bodybuilding.com/showthread.php?t=170094463&p=1489770341#post1489770341
My Super Awesome SNS log- Lori Battles the Holiday Pudge (Finished):
http://forum.bodybuilding.com/showthread.php?t=140145363&page=2
"She's not overtraining- she just trains stupid" -Kimm4
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04-01-2013, 01:39 PM #14
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04-01-2013, 02:15 PM #15
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04-01-2013, 02:58 PM #16
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04-01-2013, 04:02 PM #17
- Join Date: Dec 2008
- Location: New Jersey, United States
- Age: 56
- Posts: 15,404
- Rep Power: 54295
I did. off and on. I suck at regular journaling. I have to write a paragraph for the competition. I have NO idea what to say.
Yeah they said just relaxed poses for after, so you can't see my back.
Thanks. You are my inspiration.
Today I had warm bread with butter on it and two creme brulees with whipped cream. Tomorrow its back to business as usualSheriff John Brown always hated me
For what I don't know
Every time I plant a seed
He said kill them before they grow
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04-01-2013, 04:46 PM #18
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04-01-2013, 04:51 PM #19
Great job, DD! I love your pics and yes agree you look so happy aside from the SUPER lean mean machine you've changed into Still jelly of your awesome abs and upper body, congrats on a job well done!
Oh, I can *finally* rep you again, lol, you deserve many more from me
You going to maintenance now for a bit? Future plans?Gym PRs:
SQ: 360 x 1, BP: 165 x 1, DL: 330 x 2, OHP: 110 x 2
Best meet lifts (raw w/wraps):
SQ: 365, BP: 155, DL: 350, Elite total of 870 @165
Closest thing to a log, but better cause it's vids! = www.youtube.com/user/birdiefu
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04-01-2013, 04:57 PM #20
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04-01-2013, 05:12 PM #21
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04-01-2013, 05:21 PM #22
- Join Date: Dec 2008
- Location: New Jersey, United States
- Age: 56
- Posts: 15,404
- Rep Power: 54295
Thanks birdie. I was gonna coast, but today changed my mind. I'm taking 3-4 days off from dieting and ESPECIALLY tracking, then at it again, to see if I can bring a competition-lean package to the stage. Not gonna actually do it, probably, just see if I can get that low.
Thanks lynore.
I really should, and I should do it pretty quick, before the cellulite creeps back on and my 25 dollar spray tan fades. It's a difficult shot to get on one's own. And believe it or not, volunteers aren't exactly beating down my door.Sheriff John Brown always hated me
For what I don't know
Every time I plant a seed
He said kill them before they grow
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04-01-2013, 05:24 PM #23
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04-01-2013, 07:39 PM #24
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04-02-2013, 04:17 AM #25
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04-02-2013, 04:30 AM #26
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04-02-2013, 05:51 AM #27
- Join Date: Dec 2008
- Location: New Jersey, United States
- Age: 56
- Posts: 15,404
- Rep Power: 54295
Thanks! Haven't seen you around in a while!
And catskills it's not letting me quote your post for some reason? But thank you!
Thanks Heidi'smommy. Part of the problem was that I DIDN'T look that bad before. Too easy to slip into denial and rationalization. If I could show abs (when flexing) I must look okay. I became The Master at flattering myspace angles. I actually could make myself look decent in pics even when pushing 120. My worst part---my ass and back of my legs---unless I contorted myself I couldn't see them anyhow.
.So...yeah. Purposely gaining ("bulking") is out for me right now. And I'm using 110 as my If I Reach This Weight It's Time To Do Something weight.Sheriff John Brown always hated me
For what I don't know
Every time I plant a seed
He said kill them before they grow
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04-02-2013, 09:38 AM #28
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04-02-2013, 10:00 AM #29
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04-02-2013, 10:08 AM #30
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