bigmatts workout journal

**bigmatt123** · 08-01-2003, 06:09 PM

please tell me what you think. to inroduce myself im a boy from tennessee and im 16.i got started in powerlifting at the end of my ninth grade year at the weight of 260lbs of fat.i got to lifftin with a partner that was half the size of me but got so much better gains and at one time was stronger than me.i started at a 180lbs on the bench,he started at 130.by 2 months he was getting 230 and i was on 210.but then the summer rolls on and i bust the hell out of pushups trying to do 300 + a night.i couldnt get my hands on any weights so thats all i had.i came back getting 270 in my weightlifting class.i lost 20 lbs and now here are my stats

bench:315 last pr but i put up 225 13 times so should be gettin more
squat:400
dead:400

**AJ010** · 08-01-2003, 06:30 PM

Wow, what a story man. Nice lifts too. I look forward to your journal!

**Rookie** · 08-01-2003, 06:46 PM

Very nice! You have some real potential!

**Fullback_45** · 08-01-2003, 08:32 PM

Welcome. Congrats bro, those are very nice lifts.

**bigmatt123** · 08-02-2003, 05:11 PM

hell of a good day.i went in and was not feeling to good to start.finally got goin and i always start with bench got down and was wormin up with 225.felt good and light.so i decided to try to go heavier today so i put 265 busted 6 reps.thru 275 on busted 2 sets of 5 with strain.what the hell tried 285 busted 2 sets of 4.ive never done this good.cant wait to max week after next.the rest of workout was same as usual.what do u think i can get on max day.my last pr was 315 before school ended.

**Fullback_45** · 08-02-2003, 05:23 PM

Awsome bench work man!!! Cant wait till i can press 315! Keep it up, your no doubt going to max more then 315.

**AJ010** · 08-02-2003, 06:45 PM

Good job!!

**bigmatt123** · 08-05-2003, 01:20 PM

had a descent day.i went to fotball yesterday and i impressed everyone out there.it felt good actually behing able to use my strength for something else besides powerlifting.there was this real fat boy that was about 330 and my friends were sayin u better be worried about him .i told my friends i wasnt worried and the coach put me right up against him and i laid him out.it felt so good.today we lifted weights and that boy was so weak.he was tryin to get a shirt for benchin 225 and he put 225 on and asked me to spot him and i was thinking ln my head he can get that he dont need a spot.bot it off the bench dropped it right on his chest and screamed for me to get it off.but to me that was just amazing to be that big and that weak.

**AJ010** · 08-05-2003, 07:42 PM

Wow hahahaha!

LOL

I know kids like that. All fat, no strength haha.

**Fullback_45** · 08-05-2003, 09:24 PM

Yea man, thats is pretty weird, being that big and weak nad all. Keep kicking a$$ bro on the field!

**bigmatt123** · 08-10-2003, 08:43 AM

well im back.i know its been a while since ive posted but its been a long week.to get started my lifts have been going good.friday i screwed up and got drunk and that really messed me up saturday .when i worked out saturday i stunk so bad.i was thimking about doing a lite workout today because were maxing tommorow in weightlifting.im praying for 330.but thats about it.

**bigmatt123** · 08-11-2003, 06:33 PM

im back.we were supposed to max out but are weightlifting teacher made us do measurements today instead.thers one boy in there who had bigger arms legs chest and neck.but i told him well take it to the weights and see whos the baddest.he is a whole lot fatter than me but i pray im stronger.they told me that he was only gettin like 250.well see.but my arms were 17and a half,my chest was 50 inches.my quads were 31 inches and my calfs were 18 inches.neck was 18 inches.is that descent?

**AJ010** · 08-11-2003, 08:51 PM

Damn bro, thats better than decent. You're huge!!

Good luck on 330! Show that kid whos the biggest badass of your school.

**bigmatt123** · 08-12-2003, 03:17 PM

well we didnt max out today because we had pictures but ill be tellin yall my max tommorrow.wish me well.

**AJ010** · 08-12-2003, 04:07 PM

Kick some iron ass bro!

**bigmatt123** · 08-13-2003, 03:04 PM

yeah we got to school and i asked our new weightlifting coach was we gone max.he was like well i want to let the begginers go into it easy so we went in there and he said just workout and get used to the weight so i went over there and that boy was right beside me and i told him to put 225 on.i swear to god i pushed up 225 15 TIMES!!!! it felt so good.2nd set i did it 11.3rd sid 265 5.that big boy was so freakin weak for his size.after i got done i was like u want me to leave these 45s on he was like naw put them 25s on.IT FELT SO GOOD!!i cant wait to max out.i done decided when i get 350 im gonna start competing.cant wait till then.

**AJ010** · 08-13-2003, 03:07 PM

Thats awesome bro!! 225x15 is damn good. You showed him whos big daddy.

**Fullback_45** · 08-13-2003, 04:23 PM

Awww 225x15 is nothing! Maybe im just a little jealous! Keep it up bro!

**John Promise** · 08-13-2003, 04:57 PM

You are so bad! If you show up your own team mates like that, I can't imagine what you're going to do to your opponents.

**bigmatt123** · 08-14-2003, 04:03 AM

thanks everyone.cant wait till max but i still gotta get this squat and dead up this year and maybe win a competition around here.

**bigmatt123** · 08-28-2003, 04:34 PM

hey boysgot the new pr on monday.i couldnt get on here before because are computer was broke.we got in there mondayand we started goin.got 335 pretty easy.threw 345 on got it with strain.i think i could have got 355 a little fresher.

**AJ010** · 08-28-2003, 08:56 PM

Originally posted by bigmatt123
hey boysgot the new pr on monday.i couldnt get on here before because are computer was broke.we got in there mondayand we started goin.got 335 pretty easy.threw 345 on got it with strain.i think i could have got 355 a little fresher.

Good job bro!!

**Gravedigger** · 09-19-2003, 11:29 PM

dude you kick some serious ass there in the weight room, especially for still being 16. 350+ is a HUGE bench for 16, no matter what size you are.
and 31" quads is absolutely massive bro, almost unreal. you have a huge squat too? good stats all around. what's your height and weight now?

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