Fapping reduces gains? lol

[Ampedlift]

I can't believe I heard what I did yesterday. I met this guy whose been lifting for a year and started talking to him about different kinds of chit, and then he says oh ya guess what reduces your gains man, I went to my doctor and told him I wasnt gaining muscle and my doctor said fapping at night reduces testosterone and makes u get worse gains, he said the doctor told him to fap during the day.


Wtf kind of broscience is this doctor spreading? What kind of doctor is this? Is this chit real?

[NBisMe]

i fap when i want to fap ok m8?

[Ampedlift]

i fap when i want to fap ok m8?

maybe thats why youre still 140lbs lol




srs

not srs

[NBisMe]

maybe thats why youre still 140lbs lol




srs

not srs

maybe thats why I'm stronger than you even though i'm 22 lbs lighter than u m8

srs



not srs

semi srs because it's true

[SwolePatrol34]

Stupid Broscience

How can anyone believe that masterbation lowers your testosterone to the point where you can't make gains. I don't believe it does anything to you period.

It's not like after you're done fapping, you go to the gym and your lifts are down 10 lbs. It just doesn't make sense.

Now if you fap before going to the gym, you may feel a little tired depending on the individual and how hard and intense he decides to wank himself off, but other than that, it's not going to hinder the gainz process.

[Ampedlift]

maybe thats why I'm stronger than you even though i'm 22 lbs lighter than u m8

srs



not srs

semi srs because it's true

Youre lifts are better yes, congrats

Been lifting seriously for two weeks (after losing 40 lbs of fat through strict cardio and losing all strength), my lifts will sky rocket month by month for a lil while

[NBisMe]

Youre lifts are better yes, congrats

Been lifting seriously for two weeks (after losing 40 lbs of fat through strict cardio and losing all strength), my lifts will sky rocket month by month for a lil while

those are called noob gains my friend, but congratulations on your fat loss

[brehbrah]

Orgasm = satisfaction

The satisfaction you get from fapping is false. When you gain satisfaction from achieving a goal/completing a task (E.G hard days work, leg day, sex the gf etc) your body and mind shift down a gear.
The false satisfaction gained from fapping for 5 minutes brings on the same gear shift for the remainder of the day, whither you notice it or not.

The logic behind this is if you fap during the day before going to the gym. You won't have the same drive and determination to achieve the satisfaction of accomplishing things. Therefore won't put in as much effort. Therefore if this happens every time you lift, less gains will be made.

(complete bro science I just made up there but sounds pretty good and may actually be true)

[Spartacus777]

Orgasm = satisfaction

The satisfaction you get from fapping is false. When you gain satisfaction from achieving a goal/completing a task (E.G hard days work, leg day, sex the gf etc) your body and mind shift down a gear.
The false satisfaction gained from fapping for 5 minutes brings on the same gear shift for the remainder of the day, whither you notice it or not.

The logic behind this is if you fap during the day before going to the gym. You won't have the same drive and determination to achieve the satisfaction of accomplishing things. Therefore won't put in as much effort. Therefore if this happens every time you lift, less gains will be made.

(complete bro science I just made up there but sounds pretty good and may actually be true)

You sounded like me completely BSing a long answer in front of the class, and sounding like a phucking genius.

[Ampedlift]

those are called noob gains my friend, but congratulations on your fat loss

I know, I love them noob gains, and thanks man

Orgasm = satisfaction

The satisfaction you get from fapping is false. When you gain satisfaction from achieving a goal/completing a task (E.G hard days work, leg day, sex the gf etc) your body and mind shift down a gear.
The false satisfaction gained from fapping for 5 minutes brings on the same gear shift for the remainder of the day, whither you notice it or not.

The logic behind this is if you fap during the day before going to the gym. You won't have the same drive and determination to achieve the satisfaction of accomplishing things. Therefore won't put in as much effort. Therefore if this happens every time you lift, less gains will be made.

(complete bro science I just made up there but sounds pretty good and may actually be true)

Haha probably not true but makes sense at least, this guy was saying fapping during the day is better than at night though the complete opposite

[jasticus]

I should be a skinny **** then.

[jacobjx]

Your testosterone levels skyrocket whenever you have an erection...

[SteadyMirin]

I should be a skinny **** then.

Should be.. Wait..

[SilverBackk]

The range at which testosterone fluctuates within normal physiological ranges will not have an effect on gains

Testosterone will reach a peak after 7 days of abstaining, then it will decline.


TLDR: Your doctor is a ****ing idiot

[Ampedlift]

The range at which testosterone fluctuates within normal physiological ranges will not have an effect on gains

Testosterone will reach a peak after 7 days of abstaining, then it will decline.


TLDR: Your doctor is a ****ing idiot

Wasn't my doctor bruh, but yes I agree how the fk does someone like that get a doctorate anyway?

[SilverBackk]

lol mis-read that.

It will effect test, but minutely and in amounts no one should ever worry about. Idk everyone seems to think *Any amount of testosterone increase = More gains*

The difference it would make would be like 1 gram of muscle yearly. Id prefer to lose that 1 gram and just thrash some box

[D1Z]

Fapping before lifting increases my gains.

I'm more focused and not thinking about busting a nut. I feel weaker if i didn't do it. Srs

[trs5]

Fapping is my pre-workout tbh, its a great full body warmup.

[akam1]

That's incorrect, idk what kinda Shiiett he told you. You don't have seperate test level that drops when you fap. Fapping wouldn't even lower test levels to a non-negligible level.