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  1. #391
    Registered User SmokinJoe87's Avatar
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    Looks great, Alex! Very envious of your gym setup.

    I love how the RH attachment mounts under the middle of the pad, not at the very end. I hate that about the Rogue version. It essentially adds an extra 3 feet to the length of the rack. The fold away feature is awesome too.

    And who are you kidding? A home gym is never complete... haha
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  2. #392
    Registered User alexthaman's Avatar
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    Originally Posted by SmokinJoe87 View Post
    Looks great, Alex! Very envious of your gym setup.

    I love how the RH attachment mounts under the middle of the pad, not at the very end. I hate that about the Rogue version. It essentially adds an extra 3 feet to the length of the rack. The fold away feature is awesome too.

    And who are you kidding? A home gym is never complete... haha
    This is why i asked mech to make one that would not take too much space. I did not have enough room for 3 foot long reverse hyper attachment. This one is really short and when folded, it takes no room as shown in pictures. I just loose the walk through thing but it is not a big downside considering i have the benefit of adding a complete reverse hyper.
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  3. #393
    Registered User alexthaman's Avatar
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    For those asking:

    video of me setting up the monolift
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  4. #394
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    video of me using the monolift
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  5. #395
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    Thanks a ton for the videos Alex! In particular, that first one with adding and removing the hooks was clutch. SOOOOO much better a design in every way shape and form than the others on the market.
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  6. #396
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    thanks for the videos. They look awesome!
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  7. #397
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    Damn man. Damn. When I grow up I want to be Alex's gym!

    Some nice gear man. And it keeps getting better.
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  8. #398
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    Thanks for the video! Goodness gracious, that monolift is drop dead gorgeous, I needs to get me one of those. I wouldn't mind that reverse hyper either . It's amazing that your already awesome gym can still be upgraded like this - a real testament to Mech6 .
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  9. #399
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    Originally Posted by judgecrandall View Post
    Thanks for the video! Goodness gracious, that monolift is drop dead gorgeous, I needs to get me one of those. I wouldn't mind that reverse hyper either . It's amazing that your already awesome gym can still be upgraded like this - a real testament to Mech6 .
    There is always some room for upgrading in a home gym. It all depends on budget. I have invested a lot of money in this setup and i am happy with it so far. I will use it for many years!
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  10. #400
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    Originally Posted by alexthaman View Post
    except if you could costum build me something similar to the Atlantis c201 i will have to stick with my bodycraft..
    I don't know anything about them, but they list a C201 on one of their Atlantis trucks : http://dollarfitness.ca/used-equipment/
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  11. #401
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    Originally Posted by alexthaman View Post
    video of me using the monolift
    Thanks for the vids Alextheman enjoy the monolift. Your gym is the FAO Shwartz for weightlifters and bodybuilders.
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  12. #402
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    *drooling* at some of this equipment! Awesome!
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  13. #403
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    Originally Posted by alexthaman View Post
    video of me using the monolift
    One thing. I think you could setup 2" lower, so then you could just drop forward, and get the bar back into the hooks without walking forward. I know when I go heavy, the bar ends up lower than while I'm warming up. I usually have the bar around 2-3" above my nipples in the rack. Bottom of bar at 53" from floor, medium stance. So hole 24 or 25 on your setup. Something to think of. It's a different setup that j-hooks, takes a bit of time to get used to it.
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  14. #404
    Registered User alexthaman's Avatar
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    Originally Posted by Mech6 View Post
    One thing. I think you could setup 2" lower, so then you could just drop forward, and get the bar back into the hooks without walking forward. I know when I go heavy, the bar ends up lower than while I'm warming up. I usually have the bar around 2-3" above my nipples in the rack. Bottom of bar at 53" from floor, medium stance. So hole 24 or 25 on your setup. Something to think of. It's a different setup that j-hooks, takes a bit of time to get used to it.
    yeah i know the monolifts were a little high when doing the video. It was the first time that i was using them. I will lower them when i will be using them next time with more weight
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  15. #405
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    A little test on the monolifts, 875lbs barbell and still work great. Even with my bodyweight hanging so total 1090lbs still working!



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  16. #406
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    Hopefully i have an ivanko barbell, i would not do this test with a cheap 50$ chinese bar!
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  17. #407
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    That looks like a new avatar pic to me Very impressive. Now let's see a video of you squatting it. LOL
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  18. #408
    Registered User alexthaman's Avatar
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    Originally Posted by jtaliani View Post
    That looks like a new avatar pic to me Very impressive. Now let's see a video of you squatting it. LOL
    we cant have an avatar pic without ourself on it! If i could, it would be my avatar. It will take a long time before i squat that weight!
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  19. #409
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    Nice!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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  20. #410
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    In the last month or so, i have upgraded some of my gym equipment and i have bought some new machines so i had to redo my gym layout. Here are some pictures of my new gym setup.















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  21. #411
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    Always love seeing pics of your gym Alex. Functional and polished. Looks great!
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  22. #412
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    Exemplary work !
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  23. #413
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    Originally Posted by alexthaman View Post
    In the last month or so, i have upgraded some of my gym equipment and i have bought some new machines so i had to redo my gym layout. Here are some pictures of my new gym setup.
    Your Jones Smith machine is not in the pictures. Sold?
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  24. #414
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    One of the best equipment forum home gyms
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  25. #415
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    Originally Posted by Jetigen View Post
    Your Jones Smith machine is not in the pictures. Sold?
    still there, on the back of this pic in front of the mirrors. Mech modified it to add a half rack on the front of the machine. I will never sell this machine. With mechs modifications it is awesome. very versatile.

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    Originally Posted by alexthaman View Post
    still there, on the back of this pic in front of the mirrors. Mech modified it to add a half rack on the front of the machine. I will never sell this machine. With mechs modifications it is awesome. very versatile.

    http://i1342.photobucket.com/albums/...psf4c03fb4.jpg
    That is a thing of beauty.
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    Registered User OffAir's Avatar
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    Originally Posted by alexthaman View Post
    In the last month or so, i have upgraded some of my gym equipment and i have bought some new machines so i had to redo my gym layout. Here are some pictures of my new gym setup.

    Alex, that's not a gym that a luxury vehicle showroom for equipment.

    I zoomed in on one of the pictures and this is what I discovered j/k
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    Originally Posted by OffAir View Post
    Alex, that's not a gym that a luxury vehicle showroom for equipment.

    I zoomed in on one of the pictures and this is what I discovered j/k
    Haha, nop, i dont own any luxury cars! My gym is just a lot of over time working hours at my job in the last 3 years invested in equipment
    []---[] Ivanko Barbell Crew #54 []---[]

    My own home gym evolution thread with pics of my gym

    https://forum.bodybuilding.com/showthread.php?t=174506581&p=1514272741&posted=1#post1514272741
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    This is like my dream.. I want to build something like this but I have a chit garage right now.

    Awesome job dude, really really well done!
    'A year from now you will wish you had started today.'
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    Alex -- can you take a photo of the reverse hyper in its usable position? Also, what is the clearance you have the the wall behind? I'm space limited and has ruled out a RH. Yours makes me think again. Thanks.
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