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  1. #8371
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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    Originally Posted by B-Neva View Post
    nothing more demotivating when u have a tank on and then the juicers come in the gym 3x your size in one LOL
    Then you realize there is a really good chance you have put far more work and time in to attain your physique and you'll keep the gains you've made.
    A pattern in the chaos.
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  2. #8372
    Sexual Tyrannosaurus Larfleeze's Avatar
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    Originally Posted by flangmasterj View Post
    Then you realize there is a really good chance you have put far more work and time in to attain your physique and you'll keep the gains you've made.
    ..aaand still feel demotivated that they've progressed more in the last month than you will in the next year
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  3. #8373
    Natty pro someday... SammyJr's Avatar
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    Originally Posted by B-Neva View Post
    nothing more demotivating when u have a tank on and then the juicers come in the gym 3x your size in one LOL
    yes. well anyone bigger/leaner than me. so lots of demotivation
    you're 25, join the dark side. i would hate to have been training 10 years (ill be 25 when that happens) and still only be in the 160s in contest shape. and you have juiced teens for 1-2 years at 180+ contest shape
    Originally Posted by flangmasterj View Post
    Then you realize there is a really good chance you have put far more work and time in to attain your physique and you'll keep the gains you've made.
    if I'm the only one that knows I worked harder, that's crap lol. im sure there are tons of bigger guys who think i don't work hard at all

    and btw, get injured and natty = lose all gains, out for 6 months minimum. get injured and juiced = recover 100x faster and don't lose gains
    Originally Posted by Larfleeze View Post
    ..aaand still feel demotivated that they've progressed more in the last month than you will in the next year
    yes. and 5 more years of training will probably equal 2 months of added juice for them.

    why don't you look into drugs to help with your constant injuries? at least see a sports medicine doctor/orthopedic surgeon, there's one that lives near me that 'specializes' in researching (and i guess prescribing) growth factors (drugs) to heal tendons 10x faster than normal
    Last edited by SammyJr; 07-09-2014 at 07:54 PM.
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  4. #8374
    Sexual Tyrannosaurus Larfleeze's Avatar
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    Originally Posted by SammyJr View Post
    yes. and 5 more years of training will probably equal 2 months of added juice for them.
    why don't you look into drugs to help with your constant injuries?
    I don't think I'm quite at that stage yet haha..one drunken injury, a bout of tendinitis and a tweaked tricep doesn't quite warrant importing HGH

    Plus, the biceps is healed (hasn't bugged me in months), the pec hasn't hurt at all in a month or two and the tricep seems to be healing


    edit: this isn't America man, you get given doctors and drugs on the NHS (and you wait months for specialists), they aren't exactly gonna hand out HGH for a sore elbow
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  5. #8375
    Natty pro someday... SammyJr's Avatar
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    Originally Posted by Larfleeze View Post
    I don't think I'm quite at that stage yet haha..one drunken injury, a bout of tendinitis and a tweaked tricep doesn't quite warrant importing HGH

    Plus, the biceps is healed (hasn't bugged me in months), the pec hasn't hurt at all in a month or two and the tricep seems to be healing

    Okay. Good to hear man. For all those injuries you just gave it like 1 or 2 months rest?
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  6. #8376
    Sexual Tyrannosaurus Larfleeze's Avatar
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    Originally Posted by SammyJr View Post
    Okay. Good to hear man. For all those injuries you just gave it like 1 or 2 months rest?
    7-8 weeks for the bicep I think (no upper at all) then super light for a couple months after that..lost almost all of the muscle I'd gained up until that point but regained it pretty quickly
    Haven't trained chest (no bench or OHP) since like January, didn't take a complete break because it was more of a gradual twinge appearing than a singular injury. Chest is at pre lifting levels currently and my delts look like chit too
    Haven't trained upper body since I hurt the tri (5 weeks maybe?) but I've started doing very light rehab (cable negatives and 4kg kickbacks) and with little to no discomfort. Haven't lost too much size that I can see but I'm flat as hell, arms and shoulders look so deflated lol. But my legs are growing nicely from all the extra attention they've been getting..so I got that going for me
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  7. #8377
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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    Originally Posted by Larfleeze View Post
    ..aaand still feel demotivated that they've progressed more in the last month than you will in the next year
    Not this guy. They see me training harder than them, they see me training smarter than them and they hear me shouting "all natty" every ten minutes.
    A pattern in the chaos.
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  8. #8378
    Sexual Tyrannosaurus Larfleeze's Avatar
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    Originally Posted by flangmasterj View Post
    Not this guy. They see me training harder than them, they see me training smarter than them and they hear me shouting "all natty" every ten minutes.
    like this?



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  9. #8379
    Natty pro someday... SammyJr's Avatar
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    Originally Posted by Larfleeze View Post
    7-8 weeks for the bicep I think (no upper at all) then super light for a couple months after that..lost almost all of the muscle I'd gained up until that point but regained it pretty quickly
    Haven't trained chest (no bench or OHP) since like January, didn't take a complete break because it was more of a gradual twinge appearing than a singular injury. Chest is at pre lifting levels currently and my delts look like chit too
    Haven't trained upper body since I hurt the tri (5 weeks maybe?) but I've started doing very light rehab (cable negatives and 4kg kickbacks) and with little to no discomfort. Haven't lost too much size that I can see but I'm flat as hell, arms and shoulders look so deflated lol. But my legs are growing nicely from all the extra attention they've been getting..so I got that going for me
    Inb4 torn dual ACL's from leg extension

    For chest you said a twinge. You mean there wasn't pain but it felt like there was a lot of tension or it would develop into an injury had you kept going? That's what I'm feeling with my pec. im trying to just foam roll and stretch mmore.i feel when my pec clicks during exercises it tends to get abnormally sore very quick. And feels discomforting but not really any pain
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  10. #8380
    Sexual Tyrannosaurus Larfleeze's Avatar
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    Originally Posted by SammyJr View Post
    Inb4 torn dual ACL's from leg extension

    For chest you said a twinge. You mean there wasn't pain but it felt like there was a lot of tension or it would develop into an injury had you kept going? That's what I'm feeling with my pec. im trying to just foam roll and stretch mmore.i feel when my pec clicks during exercises it tends to get abnormally sore very quick. And feels discomforting but not really any pain
    It just twinged every now and again at first but it started hurting over time, even as I lowered the weights I was doing etc so I stopped training
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  11. #8381
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    Went on Jeff's website to contact him about the MP section and possibly see if he'd be interested, in order to make the whole process quicker.

    What I saw.......I don't even.....










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  12. #8382
    Natty pro someday... SammyJr's Avatar
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    ifbb pro bodybuilder just lol

    im pretty sure he said he 'retired' from competing after he placed poorly in a physique comp.


    Originally Posted by Larfleeze View Post
    It just twinged every now and again at first but it started hurting over time, even as I lowered the weights I was doing etc so I stopped training
    ah ok, just looked up definition of twinge, didn't know it meant pain
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  13. #8383
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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    Originally Posted by RoroCwalker View Post
    Went on Jeff's website to contact him about the MP section and possibly see if he'd be interested, in order to make the whole process quicker.

    What I saw.......I don't even.....

    A pattern in the chaos.
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  14. #8384
    Registered User TTimmerman's Avatar
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    argentina-holland was so f****ing boring..

    wonder how many goals germany will score in the finals
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  15. #8385
    I.R. Baboon spamy's Avatar
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    Originally Posted by Larfleeze View Post
    It just twinged every now and again at first but it started hurting over time, even as I lowered the weights I was doing etc so I stopped training
    Like Sammy, you seem to be prone to injuries. He diets for too long and you said that you like to party (drinking, maybe not enough resting, check your diet). Probably that's where both of you have to look for some answers.

    Originally Posted by TTimmerman View Post
    argentina-holland was so f****ing boring..

    wonder how many goals germany will score in the finals
    It was expected for them to play safe after Brazil's destruction. In the final Germany will attack permanently and Argentina will play mostly defense.
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  16. #8386
    Aaoooooooooo porrapaulao's Avatar
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    I like the defensive part of the game too, enjoyed arg - holland
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    I honestly hope that Joachim Loew doesn't mess up the german team again. Ever since I can remember Germany always plays it safe in the final or semi-final, and they get scored on towards the end of the match. I hope he gives them permission to go full offence on Argentina and give us a 4-0 score, just like in 2010. I also hope Brazil beats the Netherlands, just because Netherlands was a pain to watch this tournament with the exception of the group stage.
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    Aaoooooooooo porrapaulao's Avatar
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    Brazil was a pain to watch too
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    Originally Posted by porrapaulao View Post
    Brazil was a pain to watch too
    Silva is coming back....

    Brazil's offensive was decent, it's just their defense lacked because Thiago wasn't there.
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    Registered Snoozer MaKaiser's Avatar
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    I wouldn't say it was boring...well it was but not because they were playing **** but rather tactful.

    If you try and appreciate that style of play and focus on what the defence are doing the game is more enjoyable, rather than focusing on the lack of attack.

    Hope Argentina can pull it off for my works sweep. Germans gonna German though.
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    Workout Log
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  22. #8392
    Sexual Tyrannosaurus Larfleeze's Avatar
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    Originally Posted by MaKaiser View Post
    I wouldn't say it was boring...well it was but not because they were playing **** but rather tactful.

    If you try and appreciate that style of play and focus on what the defence are doing the game is more enjoyable, rather than focusing on the lack of attack.

    Hope Argentina can pull it off for my works sweep. Germans gonna German though.

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    Aaoooooooooo porrapaulao's Avatar
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    Originally Posted by miscing4life View Post
    Silva is coming back....

    Brazil's offensive was decent, it's just their defense lacked because Thiago wasn't there.

    I'm talking about the rest of the games too. Chile, Colombia, Mexico, Croatia. All poor performances by Brazil.



    I'm rooting for Argentina and my boy Messi (plus they are Brazil's biggest rivals and it would be crazy if they won the cup) but I think Germany will win. I wont be sad either way, Germany deserves it.
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    king of atrophy Groggery's Avatar
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    Seeing as you folks are talking about injuries still, this might be somewhat interesting - ht tps://docs.google.com/file/d/0B248b4nTLmaUXzYzTlRhcms2b2M/edit?pli=1
    People these days have more reps than brain cells
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    http://scoobysworkshop.com/inspirati...chwarzenegger/

    This is rather cringeworthy.. I'm sure most of you are familiar with Scooby from YouTube, no? Read at your own risk
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    Originally Posted by 203mh View Post
    http://scoobysworkshop.com/inspirati...chwarzenegger/

    This is rather cringeworthy.. I'm sure most of you are familiar with Scooby from YouTube, no? Read at your own risk
    Comparing Arnold with Zyzz... Ok, that's enough internet for today.
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    Registered User B-Neva's Avatar
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    Originally Posted by Groggery View Post
    Seeing as you folks are talking about injuries still, this might be somewhat interesting - ht tps://docs.google.com/file/d/0B248b4nTLmaUXzYzTlRhcms2b2M/edit?pli=1
    chest (can't do dips anymore)
    elbow
    lower back
    hip
    sometimes groin
    sometimes knee

    In the words of Jason Genova "We don't care about injuries, we're freaks"
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    king of atrophy Groggery's Avatar
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    If the study is anything to go by, none of you should ever try powerlifting or you'll deconstruct yourselves.
    People these days have more reps than brain cells
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    Originally Posted by SammyJr View Post
    yes. well anyone bigger/leaner than me. so lots of demotivation
    you're 25, join the dark side. i would hate to have been training 10 years (ill be 25 when that happens) and still only be in the 160s in contest shape. and you have juiced teens for 1-2 years at 180+ contest shape
    too much of a pussy
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    Originally Posted by 203mh View Post
    http://scoobysworkshop.com/inspirati...chwarzenegger/

    This is rather cringeworthy.. I'm sure most of you are familiar with Scooby from YouTube, no? Read at your own risk
    Didn't read. Although I used to follow Scooby when I first started lifting, I dislike him. He has the worst training and nutritional advice ever, probably because he's on dat dere eqpoze n test.
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