Reply
Page 4 of 258 FirstFirst ... 2 3 4 5 6 14 54 104 ... LastLast
Results 91 to 120 of 7731
  1. #91
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,629
    Rep Power: 28328
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    Going back to regular bb bench pressing. Using DB's was awesome, but I now want to focus on strength for a little while. Will max out after 8 weeks and then go back to training for size.

    Today, I will be doing 10x3 bench press, 3 sets of dips to failure, 5-6 sets of chinups and some Pendlay rows. Might even add rear delt and forearm accessory movements if I feel like it.

    Originally Posted by chazzy1864 View Post
    Also, women think that screaming louder and louder will prevent whatever is currently happening from continuing.
    It only makes it worse.
    Good point. I seem to have missed this because I went to bed at around the time this post was made.
    Reply With Quote

  2. #92
    I have a bellybutton The Shoeless Wonder's Avatar
    Join Date: Nov 2008
    Location: New Jersey, United States
    Posts: 19,528
    Rep Power: 50844
    The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000)
    The Shoeless Wonder is offline
    Originally Posted by Farley1324 View Post
    7 is a good number.

    Nice and odd.
    just like the supreme court. and we have a black guy. but no ladies
    Reply With Quote

  3. #93
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,629
    Rep Power: 28328
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    Originally Posted by The Shoeless Wonder View Post
    just like the supreme court. and we have a black guy. but no ladies
    I thought the US Supreme Court had nine judges.

    You guys drive the ladies away when they arrive. 'Tits or gtfo' is a lame misc line that should be banned from the thread, in my evil opinion.
    Reply With Quote

  4. #94
    I have a bellybutton The Shoeless Wonder's Avatar
    Join Date: Nov 2008
    Location: New Jersey, United States
    Posts: 19,528
    Rep Power: 50844
    The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000)
    The Shoeless Wonder is offline
    Originally Posted by -Lucifer View Post
    I thought the US Supreme Court had nine judges.
    youre right. at least i knew it was an odd number.

    btw. got a ST update pic!
    Reply With Quote

  5. #95
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,629
    Rep Power: 28328
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    Angry Farls
    Do you know anyone from the MFC that's intelligent and funny? Get them to join if you know of any such individuals.

    Originally Posted by The Shoeless Wonder View Post
    youre right. at least i knew it was an odd number.
    So let us get two more chaps on the board, so we're exactly like the Supreme Court.
    Reply With Quote

  6. #96
    I have a bellybutton The Shoeless Wonder's Avatar
    Join Date: Nov 2008
    Location: New Jersey, United States
    Posts: 19,528
    Rep Power: 50844
    The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000)
    The Shoeless Wonder is offline


    chazzy should like dis
    Reply With Quote

  7. #97
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,629
    Rep Power: 28328
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    Originally Posted by The Shoeless Wonder View Post
    [youtube]diU70KshcjA[ /youtube]
    chazzy should like dis
    Looks gay.
    Reply With Quote

  8. #98
    I have a bellybutton The Shoeless Wonder's Avatar
    Join Date: Nov 2008
    Location: New Jersey, United States
    Posts: 19,528
    Rep Power: 50844
    The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000)
    The Shoeless Wonder is offline
    Originally Posted by -Lucifer View Post
    Angry Farls
    Do you know anyone from the MFC that's intelligent and funny? Get them to join if you know of any such individuals.
    So let us get two more chaps on the board, so we're exactly like the Supreme Court.
    we have ten.
    Reply With Quote

  9. #99
    I have a bellybutton The Shoeless Wonder's Avatar
    Join Date: Nov 2008
    Location: New Jersey, United States
    Posts: 19,528
    Rep Power: 50844
    The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000)
    The Shoeless Wonder is offline
    Originally Posted by -Lucifer View Post
    Looks gay.
    it is lol
    Reply With Quote

  10. #100
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,629
    Rep Power: 28328
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    Originally Posted by The Shoeless Wonder View Post
    we have ten.
    I was talking about 'active members' only. You, me, Chuzzle, Angry Farls, 4G, Blizz and the big, cuddly teddybear. SEVEN.
    Reply With Quote

  11. #101
    I have a bellybutton The Shoeless Wonder's Avatar
    Join Date: Nov 2008
    Location: New Jersey, United States
    Posts: 19,528
    Rep Power: 50844
    The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000)
    The Shoeless Wonder is offline
    Originally Posted by -Lucifer View Post
    I was talking about 'active members' only. You, me, Chuzzle, Angry Farls, 4G, Blizz and the big, cuddly teddybear. SEVEN.
    the other 3 are still on the board. get rid of them. if anything, knock them down to committee level. Doesnt a committee level total vote act as 1?
    Reply With Quote

  12. #102
    Future Covers Future24's Avatar
    Join Date: Jul 2008
    Posts: 36,441
    Rep Power: 126685
    Future24 has a reputation beyond repute. Second best rank possible! (+100000) Future24 has a reputation beyond repute. Second best rank possible! (+100000) Future24 has a reputation beyond repute. Second best rank possible! (+100000) Future24 has a reputation beyond repute. Second best rank possible! (+100000) Future24 has a reputation beyond repute. Second best rank possible! (+100000) Future24 has a reputation beyond repute. Second best rank possible! (+100000) Future24 has a reputation beyond repute. Second best rank possible! (+100000) Future24 has a reputation beyond repute. Second best rank possible! (+100000) Future24 has a reputation beyond repute. Second best rank possible! (+100000) Future24 has a reputation beyond repute. Second best rank possible! (+100000) Future24 has a reputation beyond repute. Second best rank possible! (+100000)
    Future24 is offline
    Originally Posted by -Lucifer View Post
    Post your routine.
    Actually enjoyed it a lot after I did it lol. Maybe it's just the build up to it I don't like.
    Last year I spent more money on spilled liquor in bars than 99% of miscers make in a year.
    Reply With Quote

  13. #103
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,629
    Rep Power: 28328
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    Originally Posted by The Shoeless Wonder View Post
    the other 3 are still on the board. get rid of them. if anything, knock them down to committee level.
    Why make them Committee members? They have to be active as well. I already started a new motion in the CR. You, Blizzy and Im2m have yet to vote.

    Doesnt a committee level total vote act as 1?
    Yes.
    Reply With Quote

  14. #104
    I have a bellybutton The Shoeless Wonder's Avatar
    Join Date: Nov 2008
    Location: New Jersey, United States
    Posts: 19,528
    Rep Power: 50844
    The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000)
    The Shoeless Wonder is offline
    get rid of them.

    Originally Posted by -Lucifer View Post
    Why make them Committee members? They have to be active as well. I already started a new motion in the CR. You, Blizzy and Im2m have yet to vote.



    Yes.
    Reply With Quote

  15. #105
    Encyclochuzzle chazzy1864's Avatar
    Join Date: Jan 2006
    Location: Lakeland, Florida, United States
    Age: 39
    Posts: 55,581
    Rep Power: 179270
    chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000) chazzy1864 has a reputation beyond repute. Second best rank possible! (+100000)
    chazzy1864 is offline
    Originally Posted by The Shoeless Wonder View Post
    just like the supreme court. and we have a black guy. but no ladies
    Well unless we had a long meeting where we needed sandwiches, this sounds perfect.
    Originally Posted by The Shoeless Wonder View Post


    chazzy should like dis
    I liked Jasmine's the best. Mainly because I definitely liked Aladdin the best out of all of them. I'm not sure I ever watched Pocahontas.

    Prince Ali fabulous he, Aliababwa!
    -
    Alchemist of Alcohol
    -
    -
    -
    Journal: http://forum.bodybuilding.com/showthread.php?t=126418493
    Reply With Quote

  16. #106
    Endorphin Junkie dopamine72's Avatar
    Join Date: Apr 2009
    Location: California, United States
    Posts: 28,949
    Rep Power: 216464
    dopamine72 has a reputation beyond repute. Second best rank possible! (+100000) dopamine72 has a reputation beyond repute. Second best rank possible! (+100000) dopamine72 has a reputation beyond repute. Second best rank possible! (+100000) dopamine72 has a reputation beyond repute. Second best rank possible! (+100000) dopamine72 has a reputation beyond repute. Second best rank possible! (+100000) dopamine72 has a reputation beyond repute. Second best rank possible! (+100000) dopamine72 has a reputation beyond repute. Second best rank possible! (+100000) dopamine72 has a reputation beyond repute. Second best rank possible! (+100000) dopamine72 has a reputation beyond repute. Second best rank possible! (+100000) dopamine72 has a reputation beyond repute. Second best rank possible! (+100000) dopamine72 has a reputation beyond repute. Second best rank possible! (+100000)
    dopamine72 is offline
    Journal: https://forum.bodybuilding.com/showthread.php?t=139898123&page=240
    Reply With Quote

  17. #107
    I have a bellybutton The Shoeless Wonder's Avatar
    Join Date: Nov 2008
    Location: New Jersey, United States
    Posts: 19,528
    Rep Power: 50844
    The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000)
    The Shoeless Wonder is offline
    wut
    Reply With Quote

  18. #108
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,629
    Rep Power: 28328
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    T'was a riveting session, chaps!
    Reply With Quote

  19. #109
    I have a bellybutton The Shoeless Wonder's Avatar
    Join Date: Nov 2008
    Location: New Jersey, United States
    Posts: 19,528
    Rep Power: 50844
    The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000)
    The Shoeless Wonder is offline
    Originally Posted by -Lucifer View Post
    T'was a riveting session, chaps!
    yeah so? start a journal
    Reply With Quote

  20. #110
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,629
    Rep Power: 28328
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    Originally Posted by The Shoeless Wonder View Post
    yeah so? start a journal
    This is the WJ forum. Besides, I just like saying that line. Somehow, it motivates me to work even harder next time.
    Reply With Quote

  21. #111
    ErgoGenix.com / Mabulous mab23's Avatar
    Join Date: Apr 2008
    Location: San Diego, California, United States
    Age: 38
    Posts: 10,102
    Rep Power: 67351
    mab23 has much to be proud of. One of the best! (+20000) mab23 has much to be proud of. One of the best! (+20000) mab23 has much to be proud of. One of the best! (+20000) mab23 has much to be proud of. One of the best! (+20000) mab23 has much to be proud of. One of the best! (+20000) mab23 has much to be proud of. One of the best! (+20000) mab23 has much to be proud of. One of the best! (+20000) mab23 has much to be proud of. One of the best! (+20000) mab23 has much to be proud of. One of the best! (+20000) mab23 has much to be proud of. One of the best! (+20000) mab23 has much to be proud of. One of the best! (+20000)
    mab23 is offline
    finally in subbed and 5 stars
    ~~~2011 Mens First place winner of the ERGOGENIX QBM Transformation Challenge~~~
    ^^^^^EXTREME PULL-UPS CREW^^^^^30 Reps Crew^^^
    Marathon time = 03:26:32 - average pace 07:53
    Half Iron Man - 6hrs 14 min ( with no training )
    LeadMan 125k - 8hrs 21mins
    Reply With Quote

  22. #112
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,629
    Rep Power: 28328
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    A wild ******* appears.
    Reply With Quote

  23. #113
    I have a bellybutton The Shoeless Wonder's Avatar
    Join Date: Nov 2008
    Location: New Jersey, United States
    Posts: 19,528
    Rep Power: 50844
    The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000)
    The Shoeless Wonder is offline
    Originally Posted by -Lucifer View Post
    This is the WJ forum. Besides, I just like saying that line. Somehow, it motivates me to work even harder next time.
    i wont even sub to you
    Reply With Quote

  24. #114
    I have a bellybutton The Shoeless Wonder's Avatar
    Join Date: Nov 2008
    Location: New Jersey, United States
    Posts: 19,528
    Rep Power: 50844
    The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000) The Shoeless Wonder has much to be proud of. One of the best! (+20000)
    The Shoeless Wonder is offline
    LOLOLOLOL


    Reply With Quote

  25. #115
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,629
    Rep Power: 28328
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    Originally Posted by The Shoeless Wonder View Post
    i wont even sub to you
    Your posts are pretty worthless (even journal posts), so it wouldn't bother me.
    Reply With Quote

  26. #116
    SportsCardKing adamdavidson47's Avatar
    Join Date: Mar 2012
    Location: Canada
    Posts: 8,130
    Rep Power: 44326
    adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000)
    adamdavidson47 is offline
    Originally Posted by -Lucifer View Post
    One thing that most people (newbs) seem to forget is, you don't have to train the squat heavy in order for it to improve. Lou Simmons and Paul Carter say the same thing. Google their articles. IIRC, using between 65 and 82% proved to give lifters the fastest strength boost.
    Wendler goes by the same sort of principal. Train of of 90% of your 1rm, not your 1rm. Makes sense. I'm considering doing 5/3/1, but probably not until I'm done with cutting.
    I did Press for the first time in my life today. It went better than I expected.
    I remove my shirt to poop crew
    Hookey Pookey crew


    Captain Funpants' Poop Log of Excellence:

    http://forum.bodybuilding.com/showthread.php?t=146431903
    Reply With Quote

  27. #117
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,629
    Rep Power: 28328
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline

    Exclamation

    Originally Posted by adamdavidson47 View Post
    I did Press for the first time in my life today. It went better than I expected.
    If you don't squat & press
    I will like you less and less
    Reply With Quote

  28. #118
    SportsCardKing adamdavidson47's Avatar
    Join Date: Mar 2012
    Location: Canada
    Posts: 8,130
    Rep Power: 44326
    adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000) adamdavidson47 has much to be proud of. One of the best! (+20000)
    adamdavidson47 is offline
    Originally Posted by -Lucifer View Post
    If you don't squat & press
    I will like you less and less
    Well, check press off the list. Squatting will be given another try on Tuesday.
    I remove my shirt to poop crew
    Hookey Pookey crew


    Captain Funpants' Poop Log of Excellence:

    http://forum.bodybuilding.com/showthread.php?t=146431903
    Reply With Quote

  29. #119
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,629
    Rep Power: 28328
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline
    The press is the most badass upper body movement. The weighted dip comes next. Cereally, I can't live without these two.
    Reply With Quote

  30. #120
    Neckbeard -Lucifer's Avatar
    Join Date: May 2007
    Posts: 78,629
    Rep Power: 28328
    -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000) -Lucifer has much to be proud of. One of the best! (+20000)
    -Lucifer is offline

    Exclamation

    Okay, how many of you chaps have credit cards? Since you're all American, I'm pretty sure most of you have more than one.

    I cancelled mine years ago. It's a big waste and makes you spend more than you deserve. Yes, I think all of you know that. A credit card is also used to track everything you purchase and then your information is sold to third-party *******s who spam you with their sh*t.

    No thanks Jeff LOL.
    Reply With Quote

Similar Threads

  1. Replies: 9962
    Last Post: 03-21-2012, 11:25 PM
  2. Replies: 159
    Last Post: 08-03-2008, 09:33 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts