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  1. #61
    We know lol Farley1324's Avatar
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    That said, here is my daily carry gun (sub compact 9mm Glock), loaded with my typical carry setup (10 round mag, 11 rounds total), about one shot per second, at 21 feet...all headshots. (holes in body were there from an earlier run)

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  2. #62
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    ^ Will have to download.

    Originally Posted by Farley1324 View Post
    For most people (military, law enforcement, self defense, whatever) the default aiming point is going to be COM (center of mass) or high COM, for a variety of reasons. Intentionally headshots aren't a terribly common thing, really, in the real world of defensive shooting.
    Makes sense.

    The only stage where I had complete misses wasn't on the video. It required shooting the rifle and the pistol from the right side and the left side, with only one hand for the pistol. I really need to work on my left hand only pistol shooting.
    How hard is the trigger to press? I heard there are 'hard and soft' triggers, and women mostly go for the 'soft' kind where very little effort is required to pull the trigger. I think that is incredibly dumb because the gun can go off accidentally.
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  3. #63
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    Originally Posted by Farley1324 View Post
    GJFM. Now, let's go and kill some zombies.
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  4. #64
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    Originally Posted by Farley1324 View Post
    That said, here is my daily carry gun (sub compact 9mm Glock), loaded with my typical carry setup (10 round mag, 11 rounds total), about one shot per second, at 21 feet...all headshots. (holes in body were there from an earlier run)









    lol j/k impressive shootin
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  5. #65
    Neckbeard -Lucifer's Avatar
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    Ever since I started my low-rep training, I've been ravenous. What gives? I always thought you tend to eat more when doing 6-8 reps.
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  6. #66
    Registered User im2manly's Avatar
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    Originally Posted by -Lucifer View Post
    Ever since I started my low-rep training, I've been ravenous. What gives? I always thought you tend to eat more when doing 6-8 reps.
    Heavy weight makes you hungry
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  7. #67
    SportsCardKing adamdavidson47's Avatar
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    I did some back raises today for some extra glute/ham work. Felt good. You should try them Manly.
    Last edited by adamdavidson47; 03-14-2013 at 07:39 AM.
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  8. #68
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    Originally Posted by im2manly View Post
    Heavy weight makes you hungry
    http://blillytraining.blogspot.in/20...be-method.html
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  9. #69
    Registered User im2manly's Avatar
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    Originally Posted by adamdavidson47 View Post
    I did some back raises today for some extra glute/ham work. Felt good. You should try them Manly.
    Oh yea Adam?
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  10. #70
    Future Covers Future24's Avatar
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    I don't enjoy doing legs anymore. Seems like a chore now. My lower back is so tight that legs just makes my body feel bad.
    Last year I spent more money on spilled liquor in bars than 99% of miscers make in a year.
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  11. #71
    Neckbeard -Lucifer's Avatar
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    Originally Posted by Future24 View Post
    I don't enjoy doing legs anymore. Seems like a chore now. My lower back is so tight that legs just makes my body feel bad.
    Post your routine.
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  12. #72
    Encyclochuzzle chazzy1864's Avatar
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    If you don't like it, change it.
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  13. #73
    SportsCardKing adamdavidson47's Avatar
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    Originally Posted by im2manly View Post
    Oh yea Adam?
    Yeah, I think it's probably the same thing that Dom mentioned in your journal. On the 45 degree Hyper extension station, but keep a stiff, rigid lower back. Felt good on the glutes and hamstrings.
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  14. #74
    Neckbeard -Lucifer's Avatar
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    Why do women scream so much? Like when two guys are fighting (even if they're not going to hurt the women)? "STOP IT! WHAT ARE YOU DOING?! OMG!"
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  15. #75
    We know lol Farley1324's Avatar
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    Originally Posted by -Lucifer View Post
    Why do women scream so much? Like when two guys are fighting (even if they're not going to hurt the women)? "STOP IT! WHAT ARE YOU DOING?! OMG!"
    It's all they know to do. Scream so that a man will come do what they cannot. It's evolutionary, I recon.
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  16. #76
    Neckbeard -Lucifer's Avatar
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    Originally Posted by Farley1324 View Post
    It's all they know to do. Scream so that a man will come do what they cannot. It's evolutionary, I recon.
    No, I didn't mean if they were in jeopardy; they scream non-stop even if they're not involved in said fight. It's like the act of fighting/brawling is somehow hurting them mentally. I have noticed this with all kinds of women - young, old, rich, poor.
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  17. #77
    We know lol Farley1324's Avatar
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    Originally Posted by -Lucifer View Post
    No, I didn't mean if they were in jeopardy; they scream non-stop even if they're not involved in said fight. It's like the act of fighting/brawling is somehow hurting them mentally. I have noticed this with all kinds of women - young, old, rich, poor.
    Not involved in any way? Completely indifferent to what happens/who wins?
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  18. #78
    Neckbeard -Lucifer's Avatar
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    Originally Posted by Farley1324 View Post
    Not involved in any way? Completely indifferent to what happens/who wins?
    I wouldn't say they are completely indifferent. The women have known both parties for a while, but party 'B' becomes the bad guy (for unknown reasons like bad day/too much booze etc) for the time being, and party 'A' is the good guy. When party A keeps beating the crap out of B's ass, the women start screaming and tell A to stop.

    The women were never going to get hurt. That was my point.
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    We know lol Farley1324's Avatar
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    Originally Posted by -Lucifer View Post
    I wouldn't say they are completely indifferent. The women have known both parties for a while, but party 'B' becomes the bad guy (for unknown reasons like bad day/too much booze etc) for the time being, and party 'A' is the good guy. When party A keeps beating the crap out of B's ass, the women start screaming and tell A to stop.

    The women were never going to get hurt. That was my point.
    Believe it or not, Lu, some people care about others getting hurt. Hence the screaming.
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  20. #80
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    Originally Posted by Farley1324 View Post
    Believe it or not, Lu, some people care about others getting hurt. Hence the screaming.
    I guess.

    I'm watching TWD again (from the start). One particular scene reminded me of a few past events, which is why I asked that question.
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    Encyclochuzzle chazzy1864's Avatar
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    Also, women think that screaming louder and louder will prevent whatever is currently happening from continuing.


    It only makes it worse.
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  22. #82
    Doesn't Eat Wheaties MWheatley's Avatar
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    Originally Posted by Future24 View Post
    I don't enjoy doing legs anymore. Seems like a chore now. My lower back is so tight that legs just makes my body feel bad.
    I was having a similar issue from an older low back injury. I changed my routine from a heavy bb type workout to more of an athletic approach with lots of stretching and foam rolling. Working on flexibility has made the biggest difference I thuroughly foam roll before each workout and stretch for about 15 min after each workout. I took out all of my heavy squating and pressing did some experimenting and found a lot of good exercises you can do that put less direct stress on the spine but still engage your core quite a bit. Im not saying these are overall better exercises but if you are that tight and uncomfortable it may be a better option depending on what your current routine is.







    Those plus some lunge/stepup variations, plyometrics, and stretching/rolling. For plyos i have been doing the p90x plyometric workout you should be able to find some youtube videos that show the workout and steal some of their circuits.
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  23. #83
    Encyclochuzzle chazzy1864's Avatar
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    That isn't you in the vids is it?
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  24. #84
    I have a bellybutton The Shoeless Wonder's Avatar
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  25. #85
    Neckbeard -Lucifer's Avatar
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    Arrow

    One thing that most people (newbs) seem to forget is, you don't have to train the squat heavy in order for it to improve. Lou Simmons and Paul Carter say the same thing. Google their articles. IIRC, using between 65 and 82% proved to give lifters the fastest strength boost.
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  26. #86
    Bustin Mine To Save Yours TheChadster08's Avatar
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    still not on the board......I is sad
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  27. #87
    We know lol Farley1324's Avatar
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    Originally Posted by TheChadster08 View Post
    still not on the board......I is sad
    If we clean house on that board like we should, perhaps we'll need some more in the near future

    /thinking out loud
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  28. #88
    Bustin Mine To Save Yours TheChadster08's Avatar
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    Oh, I made my final payment on my truck today. (i think, gotta make sure there isn't change left)


    Happy to have some extra cash in my pocket meow.
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  29. #89
    Neckbeard -Lucifer's Avatar
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    Originally Posted by Farley1324 View Post
    If we clean house on that board like we should, perhaps we'll need some more in the near future
    /thinking out loud
    Not really. We have seven active board members who won't leave like the others did.
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  30. #90
    We know lol Farley1324's Avatar
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    7 is a good number.

    Nice and odd.
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