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  1. #1
    milk > h2o Beerto's Avatar
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    Arrow macro's in a beef/chicken snackpack (aus brahs)??

    how many calories and proteins do you think would be in one? I can't really find any info cos most of them are just caravan stands




    well over 1K cals and 50g protein? what do you think?
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  2. #2
    milk > h2o Beerto's Avatar
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  3. #3
    Registered User MatSalleh's Avatar
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    I hope they meet my macros because once I spend $10 on that chit, I sure as hell aint gonna have money for anything else.

    I usually just estimate by how long it takes me to eat. So 1000 cals if it takes me 10mins or more.
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  4. #4
    /10 woodsmash's Avatar
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    fuuuarrr now im so tempted to go get myself a snack pack

    I'd say around 1000 calories, possibly 50g of protein

    The one i get looks a lot more than the one you have there (a lot more meat) and i'd say that has around 1000 calories and 50g protein
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    Registered User reyreyy's Avatar
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    where in da phkin world can u buy that?! O_O hnng... looks like them american sloppy foods that I crave.

    that there yes is well over 1000. imo 1400-1600. all dat cheese n fries n sawce
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    /10 woodsmash's Avatar
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    Originally Posted by reyreyy View Post
    where in da phkin world can u buy that?! O_O hnng... looks like them american sloppy foods that I crave.

    that there yes is well over 1000. imo 1400-1600. all dat cheese n fries n sawce
    They sell them at those kebab shops brah
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  7. #7
    milk > h2o Beerto's Avatar
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    Originally Posted by reyreyy View Post
    where in da phkin world can u buy that?! O_O hnng... looks like them american sloppy foods that I crave.

    that there yes is well over 1000. imo 1400-1600. all dat cheese n fries n sawce
    any kebab shop bro, just ask for a snack pack


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    looks like 1400 cals 60g protein
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  9. #9
    milk > h2o Beerto's Avatar
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    Originally Posted by woodsmash View Post
    fuuuarrr now im so tempted to go get myself a snack pack

    I'd say around 1000 calories, possibly 50g of protein

    The one i get looks a lot more than the one you have there (a lot more meat) and i'd say that has around 1000 calories and 50g protein
    a local turkish restaurant i usually go to with mates serve snack packs on platters. you get twice as much as you do normally in a take away box hnnnngggggg

    pic off my instagram
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    Originally Posted by Beerto View Post
    a local turkish restaurant i usually go to with mates serve snack packs on platters. you get twice as much as you do normally in a take away box hnnnngggggg

    pic off my instagram
    the kebab shop like 2 minutes from my house used to sell snack packs the size of the one in your pic in the OP for $4.50 between 3pm-4pm for the school kids (less chips but more meat)....biggest bargain ever.
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  11. #11
    Evolutionary cul-de-sac MrFrumble's Avatar
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    Originally Posted by MatSalleh View Post

    I usually just estimate by how long it takes me to eat. So 1000 cals if it takes me 10mins or more.
    LMAO! Pure broscience. Repped for the laugh.
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  12. #12
    milk > h2o Beerto's Avatar
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    Originally Posted by woodsmash View Post
    the kebab shop like 2 minutes from my house used to sell snack packs the size of the one in your pic in the OP for $4.50 between 3pm-4pm for the school kids (less chips but more meat)....biggest bargain ever.
    farrrrrrrrrrrrrrrr that's how you make cash... kebab stores are not even open usually during 3pm-4pm but that'll rack business if that was in my area
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  13. #13
    /10 woodsmash's Avatar
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    Originally Posted by Beerto View Post
    farrrrrrrrrrrrrrrr that's how you make cash... kebab stores are not even open usually during 3pm-4pm but that'll rack business if that was in my area
    Yeah they were making huge $$$ but i dont think they're doing that anymore lol

    I hope the kebab shop is still open on my way home from the gym tonight. thanks a lot op you making me spend more money on take away food
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  14. #14
    Registered User JB17's Avatar
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    Looks phucking good.

    What is in it? Besides meat and chips?
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  15. #15
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    Originally Posted by JB17 View Post
    Looks phucking good.

    What is in it? Besides meat and chips?
    chips at the bottom, meat ontop usually with cheese and then selection of sauce (garlic bbq crew)

    Originally Posted by woodsmash View Post
    Yeah they were making huge $$$ but i dont think they're doing that anymore lol

    I hope the kebab shop is still open on my way home from the gym tonight. thanks a lot op you making me spend more money on take away food
    no worries brah
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  16. #16
    Registered User reyreyy's Avatar
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    awhhh yesss, cheers bros. will buy next time i go out.
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  17. #17
    'Defiant to Injuries' Ironlife's Avatar
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    Roughly 1500 calories around 55g protein
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