Mr. Aragonian?

[HunterCML]

I actually did challenge him on the matching of protein intake between groups, and he begrudgingly had to admit the truth. Overall it was a a great event, he presented the predictable stuff, so I was ready for it. I have a ton of respect for Volek, but the evidence is what it is.

You don't have as many doctorates as he does, therefore anything you say is wrong.

[alan aragon]

You don't have as many doctorates as he does, therefore anything you say is wrong.

The glove did not fit, so they must acquit.

[Andrew_S]

The glove did not fit, so they must acquit.

[Gemuadrken]

The glove did not fit, so they must acquit.

If the next debate was in the form of a fist fight, who would prevail?

[necon76]

If the next debate was in the form of a fist fight, who would prevail?

Stupid question. Everybody knows Alan's a champion fister.

[alan aragon]

Stupid question. Everybody knows Alan's a champion fister.

I just go in raw, without consent.

[alan aragon]

This pic always lul'd me... I always imagine that he's in his personal cannabis garden, ready to get the munchies.

[HunterCML]

I just go in raw, without consent.

"Gimme dat butthole."

[Andrew_S]

This pic always lul'd me... I always imagine that he's in his personal cannabis garden, ready to get the munchies.

His face looks guilty, like he snuck behind some bushes to swig a Dew and got busted by someone with a camera.

[Gemuadrken]

"Gimme dat butthole."

No, thats the calamari thread.

Stupid question. Everybody knows Alan's a champion fister.

I was trying to bait alan into saying he would fight a doctor

[alan aragon]

http://www.alanaragonblog.com/2013/0...dr-jeff-volek/

[greekmanman]

http://www.alanaragonblog.com/2013/0...dr-jeff-volek/

very nice sir

[alan aragon]

very nice sir

Thanks bro. The experience was pretty surreal. To alternate between internet trolling & debating professors @ conferences can blur one's perception of reality.

[miacanesfan25]

Thanks bro. The experience was pretty surreal. To alternate between internet trolling & debating professors @ conferences can blur one's perception of reality.

But yet it's just such an awesome life.

[alan aragon]

But yet it's just such an awesome life.

It is awesome, thank God.

[Gemuadrken]

It is awesome, thank God.

Woulda been better if you were srs on internet forums and trolled the debates.

[alan aragon]

Woulda been better if you were srs on internet forums and trolled the debates.

I haven't come across any internet debates worth taking srs in lately.

[miacanesfan25]

I haven't come across any internet debates worth taking srs in lately.

The masterdebater has spoken.

[midcoastking33]

I haven't come across any internet debates worth taking srs in lately.

or ever

[Gemuadrken]

I haven't come across any internet debates worth taking srs in lately.

What i meant was troll the real life debates. Obviously you missed the point.

[alan aragon]

What i meant was troll the real life debates. Obviously you missed the point.

Nope, I didn't miss anything. I DID troll Volek in the debate. 3 separate times, actually.

[Gemuadrken]

Nope, I didn't miss anything. I DID troll Volek in the debate. 3 separate times, actually.

God damn I should have known better than to doubt you

[SuffolkPunch]

Thanks for posting the cliff notes Alan. You guys need a rematch with resistance training and body composition rather than endurance athletes as the topic. IIRC, Volek things low carbing is the key to recomping and that bulking and cutting are old hat.

[ArchangelEST]

I haven't come across any internet debates worth taking srs in lately.

Are there any topics you are interested in specifically? Like something you feel that should be debated more often/more seriously - either because the truth is clearly indicated by the evidence and should be brought forward more often, or that the evidence is so lacking that any kind of discussion is likely to improve everyone's understanding of the topic.

[Delgadido]

I haven't come across any internet debates worth taking srs in lately.

what is your favorite filipino food that is super calorie dense?

[alan aragon]

Are there any topics you are interested in specifically? Like something you feel that should be debated more often/more seriously - either because the truth is clearly indicated by the evidence and should be brought forward more often, or that the evidence is so lacking that any kind of discussion is likely to improve everyone's understanding of the topic.

I actually am quite fond of debating with low-carb absolutists, granted they can present coherent & provocative points. Same goes for Paleos. This is why I covered both topics at the conference - they are 2 of my favorite. I also like the clean eating debate (for either health or altering body composition), and this includes the ongoing battles surrounding sugar. I still love anything regarding nutrient timing & protein/carb type & amount within this context. Other topics of interest that I'd like to explore in greater depth are resistance training variables (mainly for hypertrophy & secondarily for maximal strength). Vitamin supplementation - & other supplementation in the health/preventive realm is also something of interest since there are plenty of controversies & gaps in the literature there. Food & chronic disease associations are fun, so are diet-hormone relationships. There are other topics, but thoe are just the first off the top of my head.

[miacanesfan25]

I actually am quite fond of debating with low-carb absolutists, granted they can present coherent & provocative points. Same goes for Paleos. This is why I covered both topics at the conference - they are 2 of my favorite. I also like the clean eating debate (for either health or altering body composition), and this includes the ongoing battles surrounding sugar. I still love anything regarding nutrient timing & protein/carb type & amount within this context. Other topics of interest that I'd like to explore in greater depth are resistance training variables (mainly for hypertrophy & secondarily for maximal strength). Vitamin supplementation - & other supplementation in the health/preventive realm is also something of interest since there are plenty of controversies & gaps in the literature there. Food & chronic disease associations are fun, so are diet-hormone relationships. There are other topics, but thoe are just the first off the top of my head.

But first, Disneyland!

[BunkMoreland]

I actually am quite fond of debating with low-carb absolutists, granted they can present coherent & provocative points. Same goes for Paleos. This is why I covered both topics at the conference - they are 2 of my favorite. I also like the clean eating debate (for either health or altering body composition), and this includes the ongoing battles surrounding sugar. I still love anything regarding nutrient timing & protein/carb type & amount within this context. Other topics of interest that I'd like to explore in greater depth are resistance training variables (mainly for hypertrophy & secondarily for maximal strength). Vitamin supplementation - & other supplementation in the health/preventive realm is also something of interest since there are plenty of controversies & gaps in the literature there. Food & chronic disease associations are fun, so are diet-hormone relationships. There are other topics, but thoe are just the first off the top of my head.

[alan aragon]

^That wasn't a bad kick, lol

[BunkMoreland]

^That wasn't a bad kick, lol

Ill rep u if you can tell me what movie thats from