I make PROTEIN Recipes on YouTube and try them. Cals/recipes included
Posted in the MISC already but figured you guys might enjoy them as well with this being the nutrition section and all...
My main channel is youtube.com/dhftns (with a bunch organized into 2 playlists)
I've started making more meals as well. I post all of the calorie information/ingredients below the video or on my main dhftns site as well!
Feedback is welcome (bad or good) if you guys have any suggestions for my videos!
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Results 1 to 30 of 566
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03-10-2013, 11:07 AM #1The Protein Chef
- Join Date: Jan 2009
- Location: Boston, Massachusetts, United States
- Posts: 662
- Rep Power: 8465
I make PROTEIN Recipes on YouTube and try them. Cals/recipes included
I make Protein Recipes on YouTube (2 a week - every Wednesday and Sunday): http://www.youtube.com/TheProteinChef
Main site with text version of the recipes https://theproteinchef.co
********: www.********.com/theproteinchef
Twitter: www.twitter.com/theproteinchef
Instagram: @theproteinchef
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03-10-2013, 11:12 AM #2Cereal Fanatic
- Join Date: May 2012
- Location: Iowa, United States
- Age: 29
- Posts: 482
- Rep Power: 260
Nice man, i subbed on YouTube.
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03-10-2013, 11:20 AM #3The Protein Chef
- Join Date: Jan 2009
- Location: Boston, Massachusetts, United States
- Posts: 662
- Rep Power: 8465
Much appreciated! I never know if I should post stuff like this to forums I'm apart of because I don't want it to look like spamming or anything but at the same time if I can help people eat better that's my end goal. Thanks for the sub!Originally Posted by leinenn
I make Protein Recipes on YouTube (2 a week - every Wednesday and Sunday): http://www.youtube.com/TheProteinChef
Main site with text version of the recipes https://theproteinchef.co
********: www.********.com/theproteinchef
Twitter: www.twitter.com/theproteinchef
Instagram: @theproteinchef
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03-12-2013, 07:39 AM #4The Protein Chef
- Join Date: Jan 2009
- Location: Boston, Massachusetts, United States
- Posts: 662
- Rep Power: 8465
Newest video:
I make Protein Recipes on YouTube (2 a week - every Wednesday and Sunday): http://www.youtube.com/TheProteinChef
Main site with text version of the recipes https://theproteinchef.co
********: www.********.com/theproteinchef
Twitter: www.twitter.com/theproteinchef
Instagram: @theproteinchef
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03-12-2013, 07:47 AM #5I'll kick your neck off
- Join Date: Feb 2008
- Location: Florida, United States
- Age: 49
- Posts: 14,309
- Rep Power: 241285
Good stuff! Now I want chili and corn bread...thanks!
Repped!
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03-12-2013, 07:48 AM #6is a badboyyyy
- Join Date: Nov 2008
- Age: 37
- Posts: 8,950
- Rep Power: 12129
I liked the chicken chili one fo show
see my penis log here:
http://forum.bodybuilding.com/showthread.php?t=147914253&p=944065703#post944065703
Bangs girls, kisses guys crew
Nicholson Nods Crew
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03-12-2013, 07:52 AM #7Registered User
- Join Date: Mar 2013
- Location: Leinster, Ireland
- Age: 39
- Posts: 136
- Rep Power: 144
Awesome I will check your channel out now!
Never Ever Give Up...
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03-12-2013, 07:59 AM #8The Protein Chef
- Join Date: Jan 2009
- Location: Boston, Massachusetts, United States
- Posts: 662
- Rep Power: 8465
Thanks my friend! Will rep backOriginally Posted by martoch
Good stuff! Now I want chili and corn bread...thanks!
Repped!
Thanks!Originally Posted by dukend
Much appreciated. Thanks for the sub tooOriginally Posted by ShaneWalshEire
I make Protein Recipes on YouTube (2 a week - every Wednesday and Sunday): http://www.youtube.com/TheProteinChef
Main site with text version of the recipes https://theproteinchef.co
********: www.********.com/theproteinchef
Twitter: www.twitter.com/theproteinchef
Instagram: @theproteinchef
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03-12-2013, 08:15 AM #9
Just checked your channel. Will have to give those a go when i finish dieting for my comp!
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03-14-2013, 11:47 AM #10The Protein Chef
- Join Date: Jan 2009
- Location: Boston, Massachusetts, United States
- Posts: 662
- Rep Power: 8465
Awesome! Sounds good. When is your comp? Good luck!Originally Posted by Brahbell
New video from today:
I make Protein Recipes on YouTube (2 a week - every Wednesday and Sunday): http://www.youtube.com/TheProteinChef
Main site with text version of the recipes https://theproteinchef.co
********: www.********.com/theproteinchef
Twitter: www.twitter.com/theproteinchef
Instagram: @theproteinchef
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03-14-2013, 12:52 PM #11Uber Micro, Uber Macros
- Join Date: Aug 2012
- Location: Indianapolis, Indiana, United States
- Age: 36
- Posts: 446
- Rep Power: 502
Are you kidding me? I come into this thread, literally thinking, "I'd kill for a good protein cornbread recipe," and I didn't even have to scroll. You've got a subscriber.
Muscle & Magicka:
www.youtube.com/channel/UCTB7u0gKYYkN0luy-rCQzjg
That realm where dragons and deadlifts meet. Enter at your own risk (level 99 recommended).
Calculating Maintenance-------> www.youtube.com/watch?v=UE-uSzOiEpw
Adjusting for Bulk/Cut----------> www.youtube.com/watch?v=GWKxu_dtkfc
Micronutrient Intake------------> www.youtube.com/watch?v=oV8nKRETgxA
Macronutrient Intake-----------> www.youtube.com/watch?v=YW2_tE1rbF8
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03-14-2013, 01:22 PM #12Manlet of Peace
- Join Date: May 2011
- Posts: 117
- Rep Power: 164
appreciate this. Subbed!
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03-15-2013, 05:52 AM #13Registered User
- Join Date: Mar 2013
- Location: Sydney, NSW, Australia
- Age: 43
- Posts: 14
- Rep Power: 0
nice channel, well worth subscribing to. I'll definitely be trying a few of these out in the coming weeks.
CUTTING
Starting Weight - 351lbs (13/1/2013)
Week 01 346.9 Week 11 327.1
Week 02 345.2 Week 12 328.0
Week 03 340.6 Week 13 329.1
Week 04 337.1 Week 14 327.1
Week 05 335.3 Week 15 322.7
Week 06 334.4
Week 07 332.9
Week 08 330.5
Week 09 326.9
Week 10 324.5
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03-15-2013, 06:48 AM #14Platinum Account
- Join Date: Dec 2009
- Location: New York, United States
- Posts: 6,621
- Rep Power: 22748
subscribed
xTUNAx CREW
SOYBOY CREW
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03-15-2013, 09:27 AM #15The Protein Chef
- Join Date: Jan 2009
- Location: Boston, Massachusetts, United States
- Posts: 662
- Rep Power: 8465
Haha! That's awesome. Wonder what the chances are. Let me know how you like it if you end up trying itOriginally Posted by MulattoRance
Much appreciated! ThanksOriginally Posted by marcus13227
Thanks my friendOriginally Posted by Bakes80
Thank you!Originally Posted by MITCHAPAL00ZA
I make Protein Recipes on YouTube (2 a week - every Wednesday and Sunday): http://www.youtube.com/TheProteinChef
Main site with text version of the recipes https://theproteinchef.co
********: www.********.com/theproteinchef
Twitter: www.twitter.com/theproteinchef
Instagram: @theproteinchef
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03-15-2013, 11:37 AM #16Raw Nats 2014 comeatmebro
- Join Date: May 2010
- Posts: 16,425
- Rep Power: 18887
You should work on a proton quiche. Yum yum.
Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101
PowerliftingtoWIN.com
"All things are poison, and nothing is without poison; only the dose permits something not to be poisonous."
-- Paracelsus
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03-15-2013, 12:24 PM #17Registered User
- Join Date: Jun 2005
- Posts: 1,156
- Rep Power: 353
subbed
☬Punjabi Crew☬
++ Positive Crew ++
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03-15-2013, 01:25 PM #18
Very Nice. Thanks. Subbed...
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03-15-2013, 07:27 PM #19The Protein Chef
- Join Date: Jan 2009
- Location: Boston, Massachusetts, United States
- Posts: 662
- Rep Power: 8465
I have an awesome one made with quinoa! I'll work on getting that up soon for ya!Originally Posted by DDon1996
Thanks a lotOriginally Posted by diss-e
Thank you my friend!Originally Posted by Whipple302
I make Protein Recipes on YouTube (2 a week - every Wednesday and Sunday): http://www.youtube.com/TheProteinChef
Main site with text version of the recipes https://theproteinchef.co
********: www.********.com/theproteinchef
Twitter: www.twitter.com/theproteinchef
Instagram: @theproteinchef
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03-15-2013, 07:31 PM #20Registered User
- Join Date: Jul 2011
- Location: United States
- Age: 31
- Posts: 897
- Rep Power: 506
Intresting..not sure if i should sub? not srs
Subbed brotha. Love the recipes man.IForce Nutrition Compete Review: http://forum.bodybuilding.com/showthread.php?t=145939303
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03-15-2013, 07:48 PM #21Banned
- Join Date: Nov 2010
- Location: Utah, United States
- Posts: 3,383
- Rep Power: 0
Terrific protein recipes, DHFTNS. There is a promo searching for a few people to review a 5lb tub of Trutein by using the product in various recipes. You definitely have the chef skills the company is looking for. Feel free to apply if you're interested: http://forum.bodybuilding.com/showth...hp?t=152528033
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03-15-2013, 07:53 PM #22Registered User
- Join Date: May 2009
- Posts: 2,329
- Rep Power: 1600
sweet, I'm subd. Going to try the cauliflower pizza recipe tomorrow.
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03-15-2013, 09:55 PM #23Common sense/moderation.
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,214
- Rep Power: 451500
Cornbread... awwww yeah; love cornbread.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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03-16-2013, 07:24 AM #24The Protein Chef
- Join Date: Jan 2009
- Location: Boston, Massachusetts, United States
- Posts: 662
- Rep Power: 8465
Haha! Thanks my friendOriginally Posted by GabrielC11
Thanks man. I'll check it out!Originally Posted by BetterThanLife
Thanks. Let me know how it turns out!Originally Posted by cjowns76
I could eat cornbread everyday, easilyOriginally Posted by gbullock32
I make Protein Recipes on YouTube (2 a week - every Wednesday and Sunday): http://www.youtube.com/TheProteinChef
Main site with text version of the recipes https://theproteinchef.co
********: www.********.com/theproteinchef
Twitter: www.twitter.com/theproteinchef
Instagram: @theproteinchef
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03-17-2013, 08:12 AM #25The Protein Chef
- Join Date: Jan 2009
- Location: Boston, Massachusetts, United States
- Posts: 662
- Rep Power: 8465
New recipe from today:
I make Protein Recipes on YouTube (2 a week - every Wednesday and Sunday): http://www.youtube.com/TheProteinChef
Main site with text version of the recipes https://theproteinchef.co
********: www.********.com/theproteinchef
Twitter: www.twitter.com/theproteinchef
Instagram: @theproteinchef
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03-24-2013, 07:12 AM #26The Protein Chef
- Join Date: Jan 2009
- Location: Boston, Massachusetts, United States
- Posts: 662
- Rep Power: 8465
I make Protein Recipes on YouTube (2 a week - every Wednesday and Sunday): http://www.youtube.com/TheProteinChef
Main site with text version of the recipes https://theproteinchef.co
********: www.********.com/theproteinchef
Twitter: www.twitter.com/theproteinchef
Instagram: @theproteinchef
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03-26-2013, 03:57 PM #27Comp is in May, just under 6 weeks!Originally Posted by DHFTNS
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03-28-2013, 07:26 PM #28The Protein Chef
- Join Date: Jan 2009
- Location: Boston, Massachusetts, United States
- Posts: 662
- Rep Power: 8465
Got everyone repped!
I make Protein Recipes on YouTube (2 a week - every Wednesday and Sunday): http://www.youtube.com/TheProteinChef
Main site with text version of the recipes https://theproteinchef.co
********: www.********.com/theproteinchef
Twitter: www.twitter.com/theproteinchef
Instagram: @theproteinchef
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03-31-2013, 06:55 AM #29The Protein Chef
- Join Date: Jan 2009
- Location: Boston, Massachusetts, United States
- Posts: 662
- Rep Power: 8465
From today! Happy Easter everyone.
I make Protein Recipes on YouTube (2 a week - every Wednesday and Sunday): http://www.youtube.com/TheProteinChef
Main site with text version of the recipes https://theproteinchef.co
********: www.********.com/theproteinchef
Twitter: www.twitter.com/theproteinchef
Instagram: @theproteinchef
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04-03-2013, 02:23 PM #30The Protein Chef
- Join Date: Jan 2009
- Location: Boston, Massachusetts, United States
- Posts: 662
- Rep Power: 8465
From today:
I make Protein Recipes on YouTube (2 a week - every Wednesday and Sunday): http://www.youtube.com/TheProteinChef
Main site with text version of the recipes https://theproteinchef.co
********: www.********.com/theproteinchef
Twitter: www.twitter.com/theproteinchef
Instagram: @theproteinchef
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