Reply
Results 1 to 3 of 3
  1. #1
    Registered User TommyAngelo's Avatar
    Join Date: Mar 2013
    Age: 38
    Posts: 3
    Rep Power: 0
    TommyAngelo has no reputation, good or bad yet. (0)
    TommyAngelo is offline

    2 Questions about hand grippers

    1. It's ok if i use hand grippers every day?

    2. It's ok if i use hand grippers ( about 4 sets and 15 reps) before going to gym?
    Reply With Quote

  2. #2
    Registered User Concat's Avatar
    Join Date: Sep 2012
    Location: Alberta, Canada
    Posts: 848
    Rep Power: 287
    Concat will become famous soon enough. (+50) Concat will become famous soon enough. (+50) Concat will become famous soon enough. (+50) Concat will become famous soon enough. (+50) Concat will become famous soon enough. (+50) Concat will become famous soon enough. (+50) Concat will become famous soon enough. (+50) Concat will become famous soon enough. (+50) Concat will become famous soon enough. (+50) Concat will become famous soon enough. (+50) Concat will become famous soon enough. (+50)
    Concat is offline
    1. Probably ok as long as you don't overdo it.
    2. Do it after the gym. Don't exhaust your forearms prior to lifting...
    Reply With Quote

  3. #3
    Registered User John Hicks's Avatar
    Join Date: Sep 2003
    Location: Roswell, GA
    Posts: 3,527
    Rep Power: 1178
    John Hicks is a jewel in the rough. (+500) John Hicks is a jewel in the rough. (+500) John Hicks is a jewel in the rough. (+500) John Hicks is a jewel in the rough. (+500) John Hicks is a jewel in the rough. (+500) John Hicks is a jewel in the rough. (+500) John Hicks is a jewel in the rough. (+500) John Hicks is a jewel in the rough. (+500) John Hicks is a jewel in the rough. (+500) John Hicks is a jewel in the rough. (+500) John Hicks is a jewel in the rough. (+500)
    John Hicks is offline

    Arrow

    Originally Posted by TommyAngelo View Post
    1. It's ok if i use hand grippers every day?
    Depends on what type of grippers that you're talking about, and what exactly do you do with them.

    2. It's ok if i use hand grippers ( about 4 sets and 15 reps) before going to gym?
    I don't see why not. If it gets your hands flexible and ready for your workout, then it's a good thing.
    WARNING: This post may contain material offensive to those who lack wit, humor, common sense and/or supporting factual or anecdotal evidence. All statements and assertions contained herein may be subject to literary devices not limited to: irony, metaphor, allusion and dripping sarcasm.
    Reply With Quote

Similar Threads

  1. Replies: 5
    Last Post: 01-29-2013, 10:01 AM
  2. hand grippers questions
    By ml357 in forum Powerlifting/Strongman
    Replies: 33
    Last Post: 08-26-2008, 07:09 PM
  3. 2 questions: Abductor/Adductor Strength & CoC grippers
    By TRDE59 in forum Powerlifting/Strongman
    Replies: 7
    Last Post: 03-05-2007, 11:11 PM
  4. What do you guys think of those Captains of Crush grippers??
    By Dave22reborn in forum Powerlifting/Strongman
    Replies: 23
    Last Post: 03-09-2005, 07:31 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts