ITT we post out big 3 lifts and the poster under you guess how long you been lifting.

[fat_narcissus]

bench: 185
squat: 315
deadlift: 320

disproportional stats of peace...

6 months - 1 year


Incline DB Press: 95's, 2 x 8, 1 x 7
Squat: 145, 3 x 8
Leg Curl: 135, 3 x 12

[Coexistence]

^a year? pretty low squat to pretty strong incline DB
Bench: 265x3
Squit: 310x4
Deadlift: 400x5

(converted kg-> lbs)

[stevenmurray198]

bout tree fiddy




p.s. WE HOONGRY

[kharfan97]

Bump

[duckduckgooch]

Bench 160 x 5 (persistent shoulder injury) or 65lbs DB x 5
Squat 315 x 5
Dead 330 x 5

EDIT: Was going to say 6 years above me then saw join date

1.25 years?

Bench 325
Squat 445
DL 530

[Growbag]

IDK what to say since you 15. I'll say 2 years but nonetheless incredible work . Your going to do great things .

Bench 355
Squat 440-460
Deadlift 405x 6

how come your deadlift is so low? injury?

deadlift should be much higher than a squat

[kodiak6]

Squat- 505x2, belt + knee wraps
Bench- 365x2 TNG, 355x1 paused
Deadlift- 565x1 belt

[budfut]

Squat- 505x2, belt + knee wraps
Bench- 365x2 TNG, 355x1 paused
Deadlift- 565x1 belt

feels ****gy, telling others they actually lift but im guessing 3-4 yrs plus?

current lifts
Press:125x5
Bench 165x5 (suicide.jpeg)
Squat:335x5
Deadlift:365x5

[umopp]

^

Two Years?

Bench 155x5 3 sets
squat 250x5 3sets
dealift 270x5

I'm going to guess about a year.

Bench = 245x5, 225x10 - 1rm=315
Squat = 385x3 - 1rm=425
Deadlift = 405x10 - 1rm=505

[EuropeanHammer]

3 years

Dead: 340x6
Squat: 195 x8
Bench: 165 6x

[leFaible]

3 years

Dead: 340x6
Squat: 195 x8
Bench: 165 6x

6 months?

Can't DL as of now (injury)

Bench: 5 reps at 230
Squat: 5 reps at 295

[Cheeseburger12]

2 years?


Deadlift: 281 x 5
Squat: 275x5
Bench: 187x5

[SuratusBrah]

1.5 year

Bench 155x5 3 sets
squat 250x5 3sets
dealift 270x5
press 100x5 3 sets

[fbreaker]

4 months?

Can't DL as of now (injury)

Bench: 5 reps at 230
Squat: 5 reps at 295

~2 years?

in my sig but
B-235 S-315 D-405

above post^^ 1 year

[BTBAM]

Guess.

Edit: guy above me, 2.5 years.

[volleys]

^2 years

bench-235x5
squat--255x5
deadlift--315x5
press--150x5

[CanaDan]

^2 years

bench-235x5
squat--255x5
deadlift--315x5
press--150x5

2.5 to 3ish years brah?

My lifts:

Bench 285 x 1
Squat 335 x 7 (don't go heavier, back problems of peace)
Dead 465 x 2

[bobbydigitaloa]

Gym PR's

Bench - 320
Squat - 405
Deads - 465

Edit: 4 years for the brah above.

[mirinryan]

5 years^

210x2 bench
345x2 squat
435x1 dead


do i even torso?

edit
pwr clean 190 x 1
ohp 145x2

[kyleh1991]

5 years^

210x2 bench
345x2 squat
435x1 dead


do i even torso?

edit
pwr clean 190 x 1
ohp 145x2

3 years?

bench 315x1
squat 335x a couple reps, havent been able to heavy squat for a while
dead 500x1

[iamdetermined]

Bench 145x7
Squat 145x11

^2-3 years

[stefanuus]

bench 175x7
deadlift 265x12
squat 200x10

[umopp]

3 years

Off but it kinda depends on how long you think I've been lifting. Lifted for football in high school from spring 2006 to winter 2008 and then stopped after that. After a 4 year lay off I started lifting again May of last year.

[GlassMoon]

See sig

[Juicetin]

See sig

I'm guessing 1 year lifting.

Bench: 80kg x1
Dead 145kgx1
squat 110kgx1

EDIT: i miscalculated... fixed now

[Cheeseburger12]

1.5 year

Bench 155x5 3 sets
squat 250x5 3sets
dealift 270x5
press 100x5 3 sets

nearing 10 months actually