Sorry about all these threads. People keep posting on my threads and it's messing everything up. No offense guys. The race is between me and Mn4 (And Possibly GregTheGiant)
If you are not part of the race please don't hijack thread. (srs..lol)
I told other people they can join but you guys are way too ahead of us.
My lifts for 5 reps:
Bench: 125
Squat: 180
Deadlift: 225
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Results 1 to 30 of 34
Thread: Race to 1000 lb club
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11-23-2012, 07:57 PM #1Registered User
- Join Date: Aug 2012
- Location: United States
- Age: 27
- Posts: 711
- Rep Power: 161
Race to 1000 lb club
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11-23-2012, 08:43 PM #2Registered User
- Join Date: Sep 2012
- Age: 28
- Posts: 283
- Rep Power: 179
In.
My 1 rep maxes
Bench: 125
Squat: 185
Deadlift: 225
I'll be posting progress as often as I can.
gonna get my 5 rep max soon alsoLast edited by Gregthegiant; 11-24-2012 at 08:19 AM.
Success is found in the garden of failure
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11-23-2012, 08:45 PM #3Registered User
- Join Date: Feb 2012
- Location: vrehied, jo'burg, South Africa
- Posts: 910
- Rep Power: 1292
In. but my bench is 155Originally Posted by YokoDude
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11-24-2012, 05:53 AM #4
5 Reps for
Squat 195
Bench 135
Deadlift 205
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12-06-2012, 06:48 PM #5Registered User
- Join Date: Aug 2012
- Location: United States
- Age: 27
- Posts: 711
- Rep Power: 161
Bench: 135
Squat: 185
Deadlift: 225
Total: 545
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12-06-2012, 06:50 PM #6Registered User
- Join Date: Jul 2008
- Location: United States
- Posts: 760
- Rep Power: 277
More like marathon to 1000.
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12-06-2012, 06:52 PM #7Registered User
- Join Date: Aug 2012
- Location: United States
- Age: 27
- Posts: 711
- Rep Power: 161
Ha. Funny.Originally Posted by jimmyb6281
So what are your lifts brah?
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12-06-2012, 07:13 PM #8Originally Posted by jimmyb6281
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12-06-2012, 07:52 PM #9@tylerdlrobinson
- Join Date: Feb 2012
- Posts: 66
- Rep Power: 168
lol wont make it there this year.
you mad I'm already there?
Bench-250
Squat - 350
Dead - 400
inb4 fraud
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12-06-2012, 07:59 PM #10Registered User
- Join Date: Aug 2012
- Location: United States
- Age: 27
- Posts: 711
- Rep Power: 161
Congrats brah. Did you start there?Originally Posted by skyler33
Exactly..we all start somewhere.
Clearly I'm not gonna be there this year. I don't have a date set in my mind, but it's a goal I have.
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12-06-2012, 08:07 PM #11
Update for repsx5
Squat:220
Deadlift:230
Bench:160(only got 3reps on my last set today tho)
610?
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12-06-2012, 08:08 PM #12Registered User
- Join Date: Feb 2012
- Age: 27
- Posts: 40
- Rep Power: 0
Hey bro. Mind if i join?
5rm:
bench 135
squat 180
deadlift 195
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12-06-2012, 08:30 PM #13Is it wrong to be strong?
- Join Date: Mar 2012
- Location: Canada
- Posts: 1,800
- Rep Power: 654
fraudOriginally Posted by skyler33
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12-06-2012, 08:32 PM #14Teen BB PL Champ
- Join Date: May 2012
- Posts: 2,159
- Rep Power: 1558
I'm in too.. oh wait..
Follow my Workout log-http://forum.bodybuilding.com/showthread.php?t=156251783
-----------
Teen BB Big 3 PL Champ
|5'4"|160lbs|12%BF|18 years|
BB Full Squat 1rm: 425lbs
BB Deadlift 1rm: 475lbs
Bench Press 1rm: 275lbs
★★★TBB FB Chat Crew★★★
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12-06-2012, 09:18 PM #15Registered User
- Join Date: Nov 2012
- Location: Seattle, Washington, United States
- Posts: 63
- Rep Power: 143
How cuteOriginally Posted by Unfocus
.
Naw but seriously good on you brahs for making this thread, nothing breeds gains like a lil friendly competition lolol
Forever 'mirin.
18yrs old
Current 1RM's
Bench 340
Back Squat 405
Deadlift 505
HC 245
PC 280
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12-15-2012, 09:43 PM #16Registered User
- Join Date: Sep 2012
- Age: 28
- Posts: 283
- Rep Power: 179
You guys still in?
current 5 rep maxes are
bench 115
squat 155
dead 205
tested some 1rms 2 weeks ago and got
bench 145
squat 185
dead 245
575 total now
is the 1000 total for our 5 or 1 rep maxes?Success is found in the garden of failure
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12-17-2012, 07:07 PM #17Registered User
- Join Date: Aug 2012
- Location: United States
- Age: 27
- Posts: 711
- Rep Power: 161
Update:
Bench: 140 lbs
Squat: 200 lbs
Deadlift: 235 lbs
Total: 575 lbs
It's for 5 reps brah.
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12-17-2012, 07:30 PM #18Registered User
- Join Date: Dec 2012
- Location: Florida, United States
- Age: 26
- Posts: 116
- Rep Power: 0
Bench: 90 lbs
Squat: 160 lbs
Deadlift: 200 lbs
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12-22-2012, 09:16 AM #19
Squat 230x5(had to drop down from 250 cause no atg)
Deadlift 275x5
Bench 170x4
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12-22-2012, 09:38 AM #20Registered User
- Join Date: Jul 2011
- Posts: 4,492
- Rep Power: 8425
I'm in, total is currently at 996lbs.
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02-03-2013, 07:32 AM #21Registered User
- Join Date: Aug 2012
- Location: United States
- Age: 27
- Posts: 711
- Rep Power: 161
Bench: 150
Squat: 185
Deadlift: 225
Squat and deadlift haven't increased. I have really been working on form for both these moves. Finally got squats down, now I'm gonna start adding weight. As for deadlift I need to post a form check video.
Also I switched routines so my strength gains stopped. Going back to old routine.
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02-03-2013, 07:49 AM #22Registered User
- Join Date: Dec 2012
- Location: United Kingdom (Great Britain)
- Age: 28
- Posts: 32
- Rep Power: 0
100kg bench
155kg squat (x2 reps max)
210 deadlift
1025.15lbsBench - 100kg
Squat - 155kg
Deadlift - 210kg
#pinkandblack
JARM, 17.
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02-03-2013, 08:06 AM #23Banned
- Join Date: Mar 2010
- Location: United States
- Age: 31
- Posts: 3,086
- Rep Power: 0
HERE COMES THE GREATEST HOKAGE!!!Originally Posted by YokoDude
Bench: 315
Squat: 500
Deadlift: 650
Total: 1465!
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02-03-2013, 08:37 AM #24Registered User
- Join Date: Aug 2012
- Location: United States
- Age: 27
- Posts: 5,961
- Rep Power: 4643
Can I Join.
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02-03-2013, 08:38 AM #25
Bench : 190
Squat : 255
Deadlift : 250
been lifting for about 11 months, inb4 poor progress
*lifts are estimated using 1rm calculator. dont do 1 rm brah
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02-03-2013, 08:44 AM #26Registered User
- Join Date: Aug 2012
- Location: United States
- Age: 27
- Posts: 711
- Rep Power: 161
no stewart.Originally Posted by BigStewTheJew
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02-03-2013, 08:59 AM #27Registered User
- Join Date: Feb 2013
- Age: 30
- Posts: 9
- Rep Power: 0
In
5 rep
Bench 190
Squat 220
Deadlift 220
A dirty 630
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02-03-2013, 09:14 AM #28Registered User
- Join Date: Dec 2012
- Age: 27
- Posts: 28
- Rep Power: 0
Bench 165x5
Deadlift 220x5
Squat 235x6
610 total
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02-03-2013, 09:23 AM #29Smashing my PRs
- Join Date: Feb 2011
- Age: 30
- Posts: 3,412
- Rep Power: 1085
Maxing out isn't high on the priority list, I could possible do 1000lbs now.
Do feel like trying it and wasting a perfectly good day to lift."it's never too late to be the person you should've been" -unknown
★★★Torn ACL Crew★★★
Bench Press: 290lbs 1x1
Squat: 355lbs 1x5
Deadlift: 360lbs 1x1
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02-03-2013, 09:25 AM #30Registered User
- Join Date: Aug 2012
- Location: United States
- Age: 27
- Posts: 5,961
- Rep Power: 4643
Originally Posted by YokoDude
whyyyy not
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