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  1. 02-21-2013, 03:27 PM #1
    HamburgerTrain
    MS,CSCS,CF-L1,USAW,WBB HamburgerTrain's Avatar
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    Summary of Neural Changes with Training Article

    This was an awesome write-up. Pretty much covers about 100 pages out of Supertraining:

    http://xlathlete.com/blog/articles/e..._with_training
    "Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats."
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  2. 02-21-2013, 03:36 PM #2
    rancid_theclash
    Registered User rancid_theclash's Avatar
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    rancid_theclash is just really nice. (+1000) rancid_theclash is just really nice. (+1000) rancid_theclash is just really nice. (+1000) rancid_theclash is just really nice. (+1000) rancid_theclash is just really nice. (+1000) rancid_theclash is just really nice. (+1000) rancid_theclash is just really nice. (+1000) rancid_theclash is just really nice. (+1000) rancid_theclash is just really nice. (+1000) rancid_theclash is just really nice. (+1000) rancid_theclash is just really nice. (+1000)
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    Your a king!!
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