Hi. First post here.
My favourite exercises are (not in any particular order):
Dumbbell swings.
Squats.
Deadlifts.
One exercise that doesn't get mentioned much are dumbbell swings. I think it's a pretty good exercise.
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Thread: Favourite Exercises
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02-01-2013, 10:34 AM #1
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02-01-2013, 10:35 AM #2
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02-01-2013, 10:39 AM #3
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02-01-2013, 11:33 AM #4
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02-01-2013, 11:56 AM #5
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02-01-2013, 12:39 PM #6
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02-01-2013, 12:56 PM #7
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02-01-2013, 12:59 PM #8
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02-01-2013, 02:48 PM #9
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02-01-2013, 04:41 PM #10
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02-01-2013, 06:37 PM #11
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02-01-2013, 06:41 PM #12
One arm barbell rows. Heavy as sheet
Bulk 4 Life
Oatz n Squatz
Baltimore Ravens > your team
“Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we're never tested to our limits, how will we know how strong we really are? How will we ever grow?” -The Oak
“To anyone that ever tells you that you can’t do something – tell them to go f*ck themselves.” – Guy Cisternino
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are catabolic beyond measure."
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02-01-2013, 08:32 PM #13
Favourite Exercises
Quote:
:::
penis lift's
my girl loves when i jack her 3' in the air with just my horse cock
srs
:::
Don't neglect the tongue. Get in the pushup (down) position and stick out your tongue, and do as many
tongue pushups as you can.
Women like a good strong tongue. My dentist wrestles with mine every time I go in.
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02-01-2013, 10:50 PM #14
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02-02-2013, 04:00 AM #15
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02-02-2013, 05:03 AM #16
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02-02-2013, 05:14 AM #17
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02-02-2013, 08:17 AM #18
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02-02-2013, 08:38 AM #19
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