Feels good
(lbs)
Old Bench 175 NEW 185
Old Squat 200 NEW 225
Old Deadlift 265 NEW 285
Also got a 315 Box squat
BW is 148 i know it is not amazing but i feel it is a lot for me
My school is weak for the most part so mostly everyone else who can do this much weigh about 200
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Thread: New PR'S!
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01-23-2013, 08:40 PM #1
New PR'S!
Current Gym PR's
Bench- 285lbs
Squat- 365lbs
Deadlift- 405lbs
Current Meet PR's
Bench- 245lbs (148lb Weight Class)
Squat- 360 (148lb Weight Class)
Deadlift- 405 (148lb Weight Class)
Highest total - 1000lbs (148lb Weight Class)
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01-23-2013, 09:07 PM #2
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01-23-2013, 09:13 PM #3
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01-24-2013, 04:52 AM #4
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01-24-2013, 07:04 AM #5
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01-24-2013, 10:19 AM #6
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01-24-2013, 11:02 AM #7
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01-24-2013, 11:29 AM #8
- Join Date: Nov 2009
- Location: Maryland Heights, Missouri, United States
- Age: 30
- Posts: 9,156
- Rep Power: 24877
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01-24-2013, 11:31 AM #9
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01-24-2013, 12:12 PM #10
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01-24-2013, 12:23 PM #11
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01-24-2013, 01:39 PM #12
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01-24-2013, 01:53 PM #13
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01-24-2013, 03:17 PM #14
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01-24-2013, 03:34 PM #15
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01-27-2013, 04:14 PM #16
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01-27-2013, 04:16 PM #17
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01-27-2013, 04:46 PM #18
Trust me you are doing it wrong if your box squat is stronger then your back squat. Especially if you say your coach said it was good lol, high school weight rooms are full of high squatters and the coaches love it because they can tell other coaches that their player squats X amount of weight when in reality they don't even hit depth.
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01-27-2013, 04:50 PM #19
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01-27-2013, 04:52 PM #20
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01-27-2013, 04:54 PM #21
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01-27-2013, 04:56 PM #22
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01-27-2013, 05:00 PM #23
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