I do touch and go. I set up pull slack out of the bar and press down on my heels to get in position then lift off. I feel like i have good form for the rest of the reps but if you do touch n go vs reseting do you lose that tension?
main point: pulling slack out of bar on 1st rep vs after every rep?
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Thread: pull slack out each rep?
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05-21-2015, 09:10 AM #1
pull slack out each rep?
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05-21-2015, 09:12 AM #2
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05-21-2015, 01:39 PM #3
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05-21-2015, 02:19 PM #4
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05-21-2015, 04:35 PM #5
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