Count me in too...
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01-23-2013, 09:44 AM #31
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01-23-2013, 10:18 AM #32
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01-23-2013, 11:37 AM #33
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01-23-2013, 01:08 PM #34
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01-23-2013, 04:41 PM #35
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01-23-2013, 05:31 PM #36
Im starting a week early (tomorrow). Im going to lose a pound a week.
Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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01-23-2013, 05:35 PM #37
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01-23-2013, 05:38 PM #38
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01-23-2013, 05:45 PM #39
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01-23-2013, 06:55 PM #40
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01-23-2013, 07:09 PM #41
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01-23-2013, 09:55 PM #42
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01-24-2013, 04:44 AM #43
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01-24-2013, 04:54 AM #44
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01-24-2013, 08:27 AM #45
Come on guys and girls start now. No time like the present. Today is my first day so a 14 week cut for me.
Last edited by stingray72; 01-24-2013 at 11:34 AM.
Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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01-24-2013, 08:27 AM #46
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01-24-2013, 08:38 AM #47
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01-24-2013, 09:12 AM #48
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01-24-2013, 09:38 AM #49
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01-24-2013, 10:35 AM #50
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01-24-2013, 12:06 PM #51
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01-24-2013, 12:23 PM #52
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01-24-2013, 02:07 PM #53
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01-24-2013, 02:24 PM #54
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01-24-2013, 04:10 PM #55
In!
I hope I can push thru this time around. I have to!!!
This morning weighed in at 164 due to cold. Hopefully I get well by Feb 1 and follow my FAT attack plan :-)2018 Oct/Nov/Dec Fat Loss and Motivation
Start Wt: 152.8 lbs (Sep 29)
Goal weight 136 lbs (Dec 28)
Wk 1: 152.8 (Oct 5), Wk 2: 148.6 (Oct 12), Wk 3: 152.2 (Oct 19), Wk 4: 152.2 (Oct 26)
Wk 5: 150.4 (Nov 2), Wk 6: 158.8 (Nov 9), Wk 7: 152.8 (Nov 16) , Week 8: (Nov 23)
Wk 9: (Nov 30), Wk 10: (Dec 7), Wk 11: (Dec 14), Week 12: (Dec 21)
Wk 13: (Dec 28)
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01-24-2013, 04:50 PM #56
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01-24-2013, 05:13 PM #57
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01-24-2013, 06:48 PM #58
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01-25-2013, 04:34 AM #59
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01-25-2013, 06:59 AM #60
- Join Date: Mar 2006
- Location: Corvallis, Oregon, United States
- Age: 39
- Posts: 312
- Rep Power: 266
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