THE FINAL SIZE SOLUTION: NO OTHER CREATINE CELL VOLUMISING PRODUCT WORKS AS FAST OR AS LONG AS SIZEON.
Available for purchase at the bodybuilding.com superstore:
http://www.bodybuilding.com/store/gn/size.html
Choose from Arctic Lemon Ice, Grape Blast or Wild Berry Punch!
SizeOn™ our intra/post workout formula, is the only cell volumizer containing Creatine Gluconate.
SizeOn™ is the first creatine with a "two staged" delivery system requiring absolutely no "loading period" and insuring fast, sustained, and maximal muscle volumization. Additionally, SizeOn™ is the only cell volumizer on the market with Outlast?, the first bio-engineered carbohydrate specifically designed for athletes and bodybuilders. With its quadruple redundant mitochondrial re-energizing matrix, nothing else compares to SizeOn™ for providing longer, harder training sessions and mind boggling pumps. SizeOn™ is so fast, you will literally feel and see increases in muscle belly size and fiber strength in 24-36 hours after the very first serving and unlike other cell volumizers, SizeOn™ guarantees Zero Stomach distress-no bloating, no abdominal discomfort, no nausea and no frequent "trips to the restroom".
Sizeon™ - THE FASTEST WAY TO PUT SIZE ON!
SizeOn™ - The Ultimate Creatine, Cell Volumizing Solution!
If you were at the Mr. Olympia Contest Expo 2006 you undoubtedly heard about Gaspari Nutrition's new Creatine Gluconate based cell volumizing solution - SizeOn™ There has never been a cell volumizer as technically sound and scientifically founded as SizeOn™ and we know all too well that this product is going to "raise the bar" for the other cell volumizers out there. What makes SizeOn? so special? Well we like to say it is the "fastest acting - longest lasting, cell volumizer on the planet" but that's a bit too general. Let's talk about what makes SizeOn™ so unique and effective.
Creatine Gluconate is the newest type of creatine and will probably turn out to be the most effective form to hit the supplement market. Developed by BK exclusively for Gaspari Nutrition, this is actually the ionic salt of a creatine ion bonded to a glucose ion. The result is that you have something that gets absorbed into the system in much of the same way glucose does (easily and almost completely), mixes very well into water, tastes great and more importantly, if likely to be the most effective creatine ever made.
The reason for this is as elegant as it is simple: Most of the delivery systems used to get creatine into the blood and muscle from the GI track use a 'single stage delivery system' - they work, some work very well, but they don't provide optimal or maximal delivery. For example Creatine Ethyl Ester (CEE) uses the ethyl ester to deliver the creatine into the bloodstream (and it does this very well) but when the molecule splits into ions, you are left with creatine (good) and ethyl alcohol/ethanol (not so good). There is no "afterburner" affect to push the creatine into the muscle cells faster or with more "force". The creatine "gets into the muscle cells" at less than an optimal or maximal rate.
But with Creatine Gluconate, the glucose is the delivery system. It is absorbed well from the GI track into the bloodstream and when "the split" occurs, you end up with creatine and glucose (much better than alcohol) and glucose causes a nice insulin spike to help push itself, along with the creatine, into the muscle cells with "more force" and much faster. This two staged delivery system is unique among all creatines on the market. Just remember where you saw it first.
SizeOn™ also contains a unique, proprietary, patent-pending oligosaccharide called Outlast™ which is a low glycemic, complex carbohydrate that has deliberately been bioengineered to have some unique properties similar to amylase/amylopectin mixes except without the "clumping" associated with those types of mixes. Gaspari Nutrition is the very first (and only) company to license Outlast? for use in their product line and you can expect to see Outlast™ in more Gaspari products in the future. It tastes very good, mixes well into water and juices but more importantly, it is a "slow carb" - it takes a long time to be fully absorbed.
In fact, it takes about 8 hours for this carb to fully make it from gut to plasma causing a constant and sustained energy supply. This is the perfect carbohydrate for those who need long term energy - triathletes, cyclists, marathoners, etc. But it also is a fantastic carb for those who need sustained energy levels beyond 45-60 minutes (like glucose or sucrose or maltodextrin provide you) to have those "mega-workouts".
Interestingly enough, a constituent of Outlast™ has been demonstrated to actually assist in preventing the accumulation of adipose tissue along the flank and belly and it also has a positive neuropsychiatric effect - making it the first nootropic carbohydrate blend. Outlast™ is a quality source of energy but it's unique nature also helps you stay focused and motivated.
SizeOn™ also contains Disodium ATP. ATP is the energy source of all cells. It is not known if exogenous ATP sources are directly absorbed into the muscles (we know they do go right into the liver though) but irrespective of this, Disodium ATP is a useful product as it causes a profound insulinogenic effect and has a positive impact on insulin sensitivity through its effects on the prurine system.
SizeOn™ also contains a powdered form of glycerol; Glycerol Monostearate. Bodybuilders have long touted glycerol as a great supplement to give you that "tight, shrink wrapped look". It will "pull interstitial water into the intracellular cytosol" to give you a pump that will blow your mind! However, since most forms of glycerol are fluids, it has been difficult to incorporate this into a supplement. Glycerol Monostearate is the first powdered, solid glycerol to ever be incorporated into a cell volumizing (or any) supplement!
SizeOn™ also contains a host of other cyto-volumizing constituents like 4-hydroxy-isoleucine, corosolic acid, a whopper dose of calcium, all three branched chain amino acids in the correct, optimum ratio along with a 100% daily supply of all water soluable vitamins.
SizeOn™ mixes effortlessly - a single scoop dissolves effortlessly into 16 ounces of water or juice. It comes in two delicious flavors - Arctic Lemon Ice and Wild Berry Punch. It is easy to use - just a single dose during or after a workout or even just before bed and you are good to go. It's the first cell volumizing product that doesn't have any loading phase - if you use SizeOn™ you will see amazing results within 24-48 hours and a single dose lasts for up to 72 (or in some cases, even longer) hours. This is why we say it is the "fastest acting, longest lasting cell volumizer ever".
SizeOn™ is perfect alone but it also stacks well with Gaspari SuperPump 250™ for a "one-two" knock out punch that is unbeatable in the industry. Just use a serving of SuperPump 250™ thirty minutes before you hit the gym and then take SizeOn™ during or after your work out. The mind boggling pumps, the increased muscle belly size and the seemingly endless energy will blow your mind and blow up your physique to new heights.
SizeOn™ - No other supplement puts "size on" as fast or as well as SizeOn™!
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02-17-2007, 08:05 PM #1
Gaspari Nutrition SizeOn Product Information
Last edited by asianbabe; 02-17-2007 at 08:07 PM.
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02-17-2007, 08:10 PM #2
SizeOn Facts
Take performance to the highest level with SizeOn?, the "last word" in ultra-enhancing sports supplements. Scientifically and logically designed to vastly overpower your anaerobic and aerobic potential, advanced training athletes and fitness enthusiasts who use SizeOn? as directed will push their performance to new levels never experienced before. SizeOn? optimizes muscle recovery time, "reloads" muscle cells with energy and reshapes muscle cells so that they are preferentially able to work harder and longer.
Nothing creates more explosive power and sheer endurance than SizeOn? proprietary matrices.
Last edited by asianbabe; 02-17-2007 at 08:13 PM.
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02-17-2007, 08:21 PM #3
Usage information
DIRECTIONS: To optimize uptake and absorption of SizeOn mix one serving with 16-20 ounces of water and take orally once per day immediately before bed and on training days mix one serving with 16-20 ounces of water and drink during workout. Following this routine for 30 days will optimize concentrations of the ingredients in SizeOn in skeletal muscle tissue both intra-cellularly and interstitially. Noticeable effects should be experienced within the first 3 days of use with 90% of total effectiveness achievable by day 7 and total effects at 30 days and longer. SizeOn can safely be combined with all other Gaspari products to increase results, including Superpump 250, Novedex XT, and others.
*****THIS MEANS THAT, FOR BEST RESULTS TAKE ONE SERVING OF SIZEON PER DAY.
ON YOUR WORKOUT DAYS TAKE 1 SERVING EITHER DURING OR POST WORKOUT
ON YOUR OFF DAYS TAKE ANOTHER SERVING.
IF YOU WORK OUT IN THE MORNING, YOU MAY BENEFIT FROM TAKING SIZEON PRE-BED AS IT WILL HELP PRIME THE BODY FOR THE NEXT MORNING'S WORKOUT, KEEP GLYCOGEN LEVELS UP AND MAINTAIN THE BODY IN AN ANABOLIC STATE.
IF YOU DO NOT WORKOUT IN THE MORNINGS THEN YOU CAN TAKE SIZEON WHENEVER SUITS YOU ON YOUR OFF DAYS*****
WARNING: Not suggested for use in children under the age of 18 or in people who have been diagnosed with hypertension, kidney disease, or thalassemia. Do not use if pregnant.
Last edited by asianbabe; 02-17-2007 at 08:33 PM.
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02-17-2007, 08:26 PM #4
Clinical Trial
Ziegenfuss T.N., Mendel R.W., and Hofheins J.E. Comparison of Purported Anabolic Supplements on Body Composition and Muscular Performance. Ohio Research Group. Wadsworth, Ohio 44281, USA.
Objective: The purpose of this study was to compare the effects of three purported anabolic dietary supplements (arginine alphaketoglutarate, AAKG; creatine ethyl ester, CEE; SizeOn?, SO) on training-induced changes in body composition and muscular performance.
Methods: Using a randomized, double-blind design, 30 healthy men (mean +/- SD age, height, weight, 1-RM bench press: 29.9 +/- 6.8 y, 179.3 +/- 6.4 cm, 84.8 +/- 13.5 kg, 118.4 +/- 21.5 kg) were matched for training experience and randomly assigned to ingest one serving per day of AAKG (3 g + 31 g carbohydrate, N=10), CEE (3 g + 31 g carbohydrate, N=10), or SO (1 scoop) for one month. Verification of ingredient purity and potency by an external laboratory is pending. Body composition (DEXA) and muscular performance (1-RM bench press and repetitions to failure [RTF: 3 sets x baseline body weight, 60-sec rest between sets]) were measured at baseline, day 7, and day 28.
Blood samples were obtained at baseline and after 4-weeks of supplementation and training. Subjects were required to maintain their normal dietary and training patterns during the study. Data were analyzed via ANOVA and (where necessary) Newman-Keuls post-hoc tests. An intent-to-treat approach was used and statistical significance was accepted at p≤0.05.
Results: Body weight increased in SO (+1.9%; 91.82 +/- 16.99 [baseline] to 93.59 +/- 17.30 kg [day 28], p<0.0002), whereas no changes were observed in AAKG (-0.7%; 82.92 +/- 5.39 [baseline] to 82.33 +/- 6.31 kg [day 28], p<0.25). Body weight tended to increase in CEE (+1.0%; 79.58 +/- 13.31 [baseline] to 80.35 +/- 12.9 kg [day 28], p<0.10). Similarly, lean mass increased in SO (+2.8%; 64.79 +/- 3.84 [baseline] to 66.61 +/- 3.55 kg [day 28], p<0.0001), did not change in AAKG (+0.2%; 62.38 +/- 5.22 [baseline] to 62.49 +/- 4.92 kg [day 28], p<0.74), and tended to increase in CEE (1.0%; 61.50 +/- 5.80 [baseline] to 62.05 +/- 5.83 kg [day 28], p<0.10).
No significant changes in % fat or fat mass were noted between or within groups. All groups had significant increases in 1-RM bench press from baseline to day 28, however, no between-group changes were noted. RTF increased in SO (+28.7%; 27.2 +/- 12.2 [baseline] to 35.0 +/- 17.0 reps [day 28], p<0.0001), but did not change in CEE (+8.9%; 30.4 +/- 13.4 [baseline] to 33.1 +/- 15.9 reps [day 28], p<0.16), or AAKG (+3.7%; 21.6 +/- 8.5 [baseline] to 22.4 +/- 8.1 reps [day 28], p<0.51).
Conclusions: Within the framework of the current experimental design, these preliminary data indicate that four weeks of AAKG administration has no effect on adaptations to resistance training (body weight, % fat, lean mass, or muscular performance). In contrast, CEE may have modest effects on body weight and lean mass, while SO significantly increases body weight, lean mass, and RTF during resistance training. We are currently examining the safety profile of each of these supplements, and plan to confirm and refine these results in a larger sample size. Future research is warranted to determine the mechanisms responsible for the noted improvements in training adaptations for SO.
Supported in part by a research grant from
Gaspari Nutrition (Lakewood, NJ). None of the
authors have any conflict of interest.
Last edited by asianbabe; 02-17-2007 at 08:36 PM.
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02-17-2007, 08:39 PM #5
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02-17-2007, 08:40 PM #6
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02-17-2007, 08:43 PM #7
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02-17-2007, 08:49 PM #8
Frequently Asked Questions
Q: Can I stack SizeOn and SuperPump250?
A: Yes, you can absolutely stack SizeOn and SuperPump250. They work synergistically and make a great combination. SuperPump250 provides a vasodilatory effect as well as neural stimulation, energy stimulation, and BCAAs for numerous other effects. SizeOn takes care of cell volumization and superhydration as well as eliminating any bloat that is so common with most products that contain creatine. Together they create an incredible environment to promote a great workout and substantial muscle growth.
Q:Can I stack SizeOn with other Gaspari products?
A: Yes. Learn more about our Triple Anabolic Arsenal stack and the Ultimate Anabolic Stack here....
and whilst you're there, view our new Commercial too!!
Q: Can I mix Sizeon with Bcaas or Eaas and sip during my workouts?
A: Yes. Some popular choices are lemonade xtend/lemon sizeon, grape/grape, watermelon/wildberry.. or you can mix and match - endless combinations!
Warriors review
Q: How are the SizeOn tabs different from the powder? Why would somebody use them instead of the powder?
A: They are very similar in most aspects with the exception of a few key ingredients. The tabs do not contain the carbohydrate ?outlast,? but they do contain an advanced neural stimulant called allothiamine. Allothiamine is a powerful neural stimulant that will increase concentration and focus during your workout. If you are dieting the tabs would be the better choice.
BK's take:
Sobelik's comparison of tabs v powder
Q: Where can I view other member's thoughts about how SizeOn worked for them?
A: RIGHT HERE is a compilation of reviews from forum members:
http://forum.bodybuilding.com/showthread.php?p=13353156
Last edited by asianbabe; 02-18-2007 at 02:11 AM.
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02-17-2007, 09:23 PM #9
Reviews:
SizeOn powder vs. tabs by Sobelik http://forum.bodybuilding.com/showth...3#post12093533
Trans_Isomer?s Gaspari SizeOn Review
http://forum.bodybuilding.com/showth...1#post19801801
SavageOne?s Sample of SizeOn review:
http://forum.bodybuilding.com/showpo...4&postcount=34
SizeOn + IntraXcell by Skricus7:
http://forum.bodybuilding.com/showth...1#post12244496
SizeOn thoughts about bloating and weight gain: http://forum.bodybuilding.com/showth...ghlight=sizeon
Seth25?s SizeOn log:
http://forum.bodybuilding.com/showthread.php?t=853537
Final Review
Effectiveness 8/10
My strength went way up in my legs,but didn't see near as much in other areas. DOMS were non existant after a few days on this stuff. I didn't really have any increase in endurance. I did notice periods where I was sweating alot more than normal.
Taste -Lemon 9/10,Punch 6/10
With taste lemon blew punch away.The punch was the first tub I bought and at first the taste was terrible but it grew on me.
Price- 5/10
The way I was using it, imo its not a cost effective supplement. The next time I take this I'll just use one serving a day,if its just as effective I'd give it an 8/10.
Final Weight 193
I started at 183, so in 3 weeks I gained ten pounds, some of it was fat though, mainly in my stomach. Other than that this is the best creatine product I've ever used(hp cee,cellmass,gnc mono,Ce2) by far.
Warriors? Review of Grape: http://forum.bodybuilding.com/showth...1#post12224749
Warriors:
http://forum.bodybuilding.com/showth...hlight=gaspari
Noticed by Day 9
-not having to rest as long between sets
- reduced lactic acid buildup
- muscle's starting to look fuller
-Reduced rest time between sets: As soon as i put the weights down i feel like i could hit it again.
-Less lactic acid build-up: This was something i wasnt expecting at all so this surprised me to say the least. Since i'm doing higher reps this really comes in handy. People that lift for endurance and do a lot of reps (12-15) might wanna try experimenting with Size-On b/c i think it would help out alot by cutting down the lactic acid.
-Vascularity: I'm starting to see veins in my traps and some different veins in my arms that are pretty freaky looking.
-Muscle Fullness: The muscle fullness is really starting to set in now. When i take it before bed on my days off my muscles feel and look so full in the morning when i wake up. I always know when i start getting muscle fullness from a product b/c my shirts start to get tight around my arms and my shoulder/trap area. The muscle fullness is one of the main reasons i enjoyed Green Bulge so much.
As far as pumps go it's hit or miss. Some days i get really good pumps and some days i dont. Ive never really responded that well to NO products so it's not a big deal.
Strength could prolly be a lot better but my focus isnt on strength right now. I always get good strength gains off any creatine product so i'm sure this one would not be any different.
Final Review:
Muscle Fullness- This was my favorite thing about this product. When you put a shirt on and it feels alot tighter than before it's a very good feeling. When you take it before bed you wake up the next morning feeling full all over. Even when i got sick those couple of days and couldnt eat like i wanted to i still had great muscle fullness. Great product for muscle fullness/cell volumization.
Reduced rest time between sets- Another great feature about Size-On. As soon as i put the weight down within 20 seconds i felt like i could go again 100%.
Reduced Lactic Acid- This really came in handy while doing exercises like leg curls, crunches, laterals, and any other isolation movement that really burns. I felt like i could keep going forever on some exercises. If you have never felt this feeling before you are truly missing out. It's a great feeling.
Vascularity- I started getting some veins in my traps, upper chest, and arms that i have never seen before. They didnt bulge out like the veins in your arms do after a bicep or tricep workout but you could damn sure see them.
Pumps were ok but nothing spectacular. Strength gains were pretty consistent. I didnt set any PR's or anything but i didnt try either as my main focus was size.
No negative side effects at all. No stomach discomfort, nausea, diarrhea, headaches, bloating, or anything like that. Although i will say that it did sometimes give me some gas after taking it and it would usually last for about 2-3 hrs but it was no big deal.
I would def. buy this product again in a heartbeat. I was a little skeptical about spending 50 bucks on a creatine product but i have no regrets what so ever. BK might be an ******* to a lot of ppl but he formulated an excellent product so you have to give him respect/credit for that. Dont let his actions or JV@Gaspari's actions on the board over the past few weeks turn you away from wanting to try Size-On b/c it is truly an amazing product. I dont care if BK dresses up like a woman and puts make up on while dancing around in a thong b/c if a product delivers than you cant really argue with that. If you have a little extra cash and wanna try something new then give Size-On a shot. I know i will def. be buying another tub here soon.
Fmrazoller: http://forum.bodybuilding.com/showthread.php?t=649882
12/14/05
Arms: 16"
Forearms: 12.75"
Waist: 36.5"
Chest: 42.5"
Calfs: 15.5"
Quads: 24.5"
Neck: 17'
Shoulders (Around): 50"
1/07/06
Arms: 16 and two notches below 1/4th
Forearms: 12.75
Waist: 37.50
Chest: 44
Calfs: 16
Quads: 24.75
Neck: 17 1/4
Shoulders: 51 (wrong measurements)
1/14/06
Arms: 16 1/4
Forearms: 12.75
Waist: 37
Chest: 44
Calfs: 2 nothes below 16
Quads: 25
Neck: 17.5
Shoulders: 50
1/20/06
Arms: 16 1/4
Forearms: 12 3/4
Waist: 36 1/2
Chest: 43
Calfs: 2 nothes below 16
Quads: 25
Neck: 17.5
Shoulders: 50 1/2
well im really happy with the 1/4 inch gain in my arms in 36 days,
it seems like my arms go in spurts, like they'll grow 1/2 in a month,
and then wont grow for like 3 months. so im real happy to get that 1/4 inch.
Forearms were a big dissapointment, i hit them really hard and alot, so i guess
i just gotta hit them harder. My waist fluctuates big time, but i wish it wasnt so big then my v-taper would look better, but cant really help genetics. im really happy to get my calves up that much, they looked straight little. I wish i woulda gained more on my quads but ill just have to hit the squats harder. well i started doing a neck machine and i definatly got stronger on it, but neck size really dont matter to me. 1/2 gain on the shoulders wasnt to bad, but i wanna get them to look wider. overall i am pretty happy with the results, cause ive been stuck in a rut latly with training and couldnt seem to grow."I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
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02-18-2007, 01:35 AM #10
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02-18-2007, 02:49 AM #11
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02-18-2007, 05:05 AM #12
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02-18-2007, 11:04 AM #13
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02-18-2007, 04:49 PM #14
- Join Date: Dec 2006
- Location: Fort Myers Beach, Florida, United States
- Age: 35
- Posts: 575
- Rep Power: 261
**2011 BodySpace Transformation log**
http://forum.bodybuilding.com/showthread.php?t=130977483
**BBS Pheniox Spon-log**
http://forum.bodybuilding.com/showthread.php?p=314207101&posted=1#post314207101
**proglycosyn Log**
http://forum.bodybuilding.com/showthread.php?t=5376813
**log for Syntrax Fyre and Guggulbolic
http://forum.bodybuilding.com/showthread.php?t=2955821
**Log For AENs IntraXcell**
http://forum.bodybuilding.com/showthread.php?p=22525081#post22525081
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02-19-2007, 11:06 AM #15
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02-19-2007, 12:09 PM #16
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02-19-2007, 12:49 PM #17
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02-19-2007, 12:52 PM #18
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02-19-2007, 02:58 PM #19
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02-19-2007, 10:40 PM #20
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02-20-2007, 05:54 AM #23
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02-20-2007, 06:46 AM #24
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02-20-2007, 01:47 PM #25
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02-20-2007, 04:42 PM #26
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02-22-2007, 01:49 AM #27
Just got in my sizeon and superpump today (havent used it yet though). I had a question and I'm sorry if its covered in one of the post above. I usually have a protein shake before I go to bed. Sizeon says to take one scoop before bed on days off. So I was wondering would I be able to take both sizeon and my shake before bed. If so how would the timing be, shake first and then half hour to an hour later take sizeon or vice versa? Or is it not neccessary to have both of them?
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02-22-2007, 11:19 AM #28
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02-22-2007, 02:23 PM #29
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02-22-2007, 02:26 PM #30
ok, you are 17 and asking such a question, could simply be answered if you knew what the differences and are how certain ones are vital/essential to certain functions in the body.
Time will be better spent on your part, but researching each individual compound of every product you ever think about taking.
Now see i cant recommend Sizeon/Sp250 to you since you are not 18+, sorry, but please take the time to do research."I'm special, you're special. We are all just a bunch of special fcukers!" - Stifler
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