I made this video to help those naturally treat Golfers Elbow or Tennis Elbow as well as flexibility in arms for front squats.
http://youtu.be/Ozw0wf8nlTI
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01-18-2013, 07:54 PM #1
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01-19-2013, 03:46 AM #2
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01-19-2013, 06:09 AM #3
Eastern philosophy believes everything is connected. So yes. But never be content with working a specific condition. Always address the entire anatomy of a sub-section.
So I would work from the occipitalis all the way down to the most distal aspect of your thumb.
Good fortune and happy hunting for relief.
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02-20-2013, 03:09 AM #4
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11-09-2020, 08:56 AM #5
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11-09-2020, 03:49 PM #6
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