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Thread: estimate my bf%

  1. #1
    Banned john253's Avatar
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    estimate my bf%

    im 5"8.5 187 pounds
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  2. #2
    Registered User BlackSwan88's Avatar
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    Kind of hard to tell as the pics are far away...my guess is 12%
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    About 14%. Add in a little intense cardio and the extra couple % will come off.
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    Get a little closer to the mirror. It'll be easier to tell. Or better yet, get someone else to take the picture for you. That way you can stand straight w/your arms to your sides.
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  5. #5
    It's Over 9000!!! rdferguson's Avatar
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    18%.
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    Originally Posted by john253 View Post
    im 5"8.5 187 pounds
    18-20%

    judging by ur height/weight to muscle ratio.
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  8. #8
    Meat Cube 2.0 lllDBOlll's Avatar
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    20%
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  9. #9
    Mycobacteria Man Kataz's Avatar
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    Yeah I was going to say 15%+ probably in the 18% range based on hwr
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  10. #10
    Registered User demonichf's Avatar
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    Yeah probably pretty close to 18+. Just got mine checked I'm at 6.4 with pretty cut up abs. Friend of mine is pretty cut too and showed at 16.6 so you're more than likely 20 or more. :/
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