any fellow teen miscers suffer from depression?

[Obimba]

Depression is real

[Obimba]

It is killer disease if we dont address it, will all fall into it

[socksndtubes]

I used to go through the same thing. The best thing you could do is unplug from social media, do a lot of meditation, do things that make you feel purposeful, needed, and strong. Psilocybin does wonders apparently (if taken in its natural form), but I don't condone using drugs — but this is what I have learned.

[BushMeat]

I used to go through the same thing. The best thing you could do is unplug from social media, do a lot of meditation, do things that make you feel purposeful, needed, and strong. Psilocybin does wonders apparently (if taken in its natural form), but I don't condone using drugs — but this is what I have learned.

Yeah do the Dopamine Challenge and everything will be solved

[Christopoll]

Yeah do the Dopamine Challenge and everything will be solved

"everything will be solved" is a bold statement. It will certainly help if you're feeling down, but some try their best and remain depressed (such as me 2.5yrs ago) because of underlying conditions.

[hakim444]

Teenagers are not much more under stress than years ago. I will tell you what stress is: having a father who is too ill to go to work and you have to stay home from school sometimes to look after him. Living in a 2 room flat in the East End, with a mother that works all hours and having to look after young siblings. That is stress, but did not feel any of it until I bought a microwave oven, when I started getting headaches, palpitations and anxiety. After using a mobile phone made the symptoms worse I realised that it was something common in both: the microwaves that make them work. Stopping using these has reduced the anxiety and never needed any medication but I need to avoid prolonged use of any wireless techs. This has not been easy for me to write but I am upset that nobody seems to put the 2 together. This began when the smart phone became more than a phone. We must reassess the ubiquitous use of wireless techs and keep them for more important things than social media.

[AdamCG2002]

Involve yourself in healthy situations with good mates, try not to overthink and remember you are not alone

[NairaDoll]

The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion

[nursyan]

Depression is a bad thing, depression is not good for life, it's best avoided