Where's my MISC runners at?

[FS2]

So never see any threads around here about people going on runs so let's have one. If this generates enough interest could make it into a crew.

Running is a really great way to keep fit and in shape. I've done a half marathon in 2011 which was great after 4 months of running. Now I'm just running 3 miles three times a week.

If you have a smartphone a brilliant app to download and that is free is Endomondo

[FS2]

Surely I can't be the only one on the MISC who runs?

[Baach]

Surely I can't be the only one on the MISC who runs?

I run from time to time brah

[Kiwi_Fella]

Surely I can't be the only one on the MISC who runs?

You're forgetting you're on the Misc, nobody does cardio here

[ScaleAndSteel]

My log is devoted to it. A marathon this year and the Ironman the next.

http://forum.bodybuilding.com/showth...hp?t=150924023

Running is good stuff even if some what disliked by many in this community.

[MrHomestar]

Military brah... We have to run. I hate running in formation, but actually enjoy jogging by myself.




Or maybe its pronounced "yogging" with a soft j..

[HARRY12345]

I do! I ran cross country. I don't run competitively anymore but I miss those days. Glad to find a fellow runner

[DozerDane]

I run half marathons in the summer. I don't run outside in Colorado in the winter. My fastest time last year was 1:50 or so. Not bad considering I'm not a twig gazelle like most runners.

[voxel]

Run almost every day, 3 mi for speed.

Where do you *******s keep your smartphones? Armband?

[Jaytec]

Just starting to run brah checking in. Got bored often stationary bike.

[FS2]

Right now this is a Running thread, everyone subscribe!

[DSBP]

Too bad some ugly a** shoes were shown in that motivational picture.

edit: started running this week, training for a mud run 8 miles long.

[tearexx1]

Sprinter here brah, running is fun

[Cchrisrun]

When it is not freezing my balls off cold I run. I very much enjoy running, and in spring/summer/fall I usually put in about 20-30 miles a week.

[TadPole15]

Whats up.

[Timmyyy]

Recently started running 6km every second day, subbed!

Another app good for running is runkeep.

[WApolo]

Just starting to get in to it, I'm a pretty good natural runner, ran just over a 5 minute mile last year without any training. Hope to break into 4 minutes by the spring and compete in some 5k's or half marathons.

[InspecktaDeck]

I used to run alot. It doesnt really go well with my current goals however

[FS2]

Just starting to get in to it, I'm a pretty good natural runner, ran just over a 5 minute mile last year without any training. Hope to break into 4 minutes by the spring and compete in some 5k's or half marathons.

Great times man and keep it up!

Recently started running 6km every second day, subbed!

Another app good for running is runkeep.

Downloading this app now. Thanks.

[Datfox]

One of my NYR's was to start running again and I'm probably gonna be doing a 10k in May so this thread is pretty relevant to me. Did my first run in years today, did 2 miles in 20 mins including warming up and down, feelsbadman. It was also my first time on a treadmill, felt weird as **** for the first few mins until I got used to it, almost fell off a couple of times :/

[AntonDrexler]

triathlon brah checking in... was running about 30 miles a week.

injured my achilles and haven't run in about half a year. everytime I try to run again it just aggravates the injury again.

[FS2]

One of my NYR's was to start running again and I'm probably gonna be doing a 10k in May so this thread is pretty relevant to me. Did my first run in years today, did 2 miles in 20 mins including warming up and down, feelsbadman. It was also my first time on a treadmill, felt weird as **** for the first few mins until I got used to it, almost fell off a couple of times :/

Don't worry man about times. Just remember every run you do is chipping away and making yourself better.

2 miles in 20 mins is what I normally average at as I'm just getting my distance right outside. I can do 4 miles in 32 minutes normally.

[bringingdjuice]

oh good i foun a running threa need some songs man

share yours

[betterthangoode]

cardio 6 times a week 1.5mi under 10:30 mon,wed,fri after lifting. 4 mile tue,thur and try to run 4 on sat at a 10min/mi no gains were ever had still no six pack feelsbadman
edit get crazy blisters, blood blisters and cuts on feet any soultions for this tried powder new shoes new socks

[FS2]

oh good i foun a running threa need some songs man

share yours

I've been running to Kanye West presents Good Music and Game - Jesus Piece.

I find fast uplifting songs push me on big time.

[JellySausage]

I run a fair bit.

Been running exclusively in "barefoot" shoes for the last 3 years.

Vibrams are over-rated. Here's what I've been using for the last 2 years: Zemgear.com (the 360's)

10k is my preferred distance and my best time from late last year was 37 minutes.

[Vincent17]

http://www.philcheung.com/Health/SWET_e.htm
Says marathon runner's are the only athletes who don't get any cancer other than skin.
I used to enjoy running but sprints just seem better for cardio from what I've heard

[JellySausage]

cardio 6 times a week 1.5mi under 10:30 mon,wed,fri after lifting. 4 mile tue,thur and try to run 4 on sat at a 10min/mi no gains were ever had still no six pack feelsbadman
edit get crazy blisters, blood blisters and cuts on feet any soultions for this tried powder new shoes new socks

I put a bit of lube on my feet when I run. (srs)

[FS2]

http://www.philcheung.com/Health/SWET_e.htm
Says marathon runner's are the only athletes who don't get any cancer other than skin.
I used to enjoy running but sprints just seem better for cardio from what I've heard

reading article now.

[Daegus]

Running all day every day.