Hey all, can anyone post some recipes to make protein bars/brownies/snacks that are easy and quick to make? I have gold standard chocolate malt whey.
(cant use almonds)
Have you guys checked the articles I've written on the nutrition section here? there's a bunch of recipes on there. Also, got on to my blog protein pow dot com, there's now like 700+ recipes on there! And they're all pretty easy :-)
Cup of oats, serving of protein and put into a mixing bowl. Pour over and mix in egg whites until the lot is covered but not too much excess egg white.
Pour 'the batter' onto a frying pan and cook like a pancake or omelette. Takes 5-10 minutes to make and a great alternative breakfast or a smaller serving as a snack.
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