I have only got 1 flu shot in my life and it was because my work forced me to. After the shot was also coincidentally the sickest I have ever been. I recommend vitamin d3 for prevention and good hand washing. Stay out of overly crowded areas if you can. Look at the world wide maps. Its not a coincidence where people are getting the most sun (vit d) the less flu there is.
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01-10-2013, 07:44 AM #151
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01-10-2013, 07:56 AM #152
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01-10-2013, 12:42 PM #153
Brahs other day was lifting with a sore throat then half way through my strength just dropped. only could do 2 reps of dips wtf....
friend dropped my home and i passed out, stayed at home yesterday and all day was cold, chills, headache, body was jello, throbbing headache.
Dad called the doc and made an appointment for today at 4pm
Took 1 more day off today just to be sure, and took a nap and now im feeling a lot better. Should I just call and cancel it? its 1:42pm right now115lbs; September 2010
It's a fuking act... there is no zebra
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01-10-2013, 04:06 PM #154
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01-10-2013, 04:07 PM #155
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01-10-2013, 04:10 PM #156
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01-10-2013, 04:11 PM #157Think you of the fact that a deaf person cannot hear. Then what deafness may we not all possess? ~ Dune
We need a new ideology with the core values of reason, honesty, science and secular progress over the older traditions of religion, superstition and dogmatic faith that have long defined humanity. We will never be free to progress and advance until the last stone from the last church is cast down onto the last priest. And every equivalent.
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01-10-2013, 04:11 PM #158
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01-10-2013, 04:12 PM #159
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01-10-2013, 04:14 PM #160
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01-10-2013, 04:15 PM #161
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01-10-2013, 04:16 PM #162
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01-10-2013, 04:19 PM #163
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01-10-2013, 04:20 PM #164
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01-10-2013, 04:20 PM #165
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01-10-2013, 04:21 PM #166You don't pay for things with money, you pay with your time
Minimalist Crew
οΏ½And in the end, it's not the years in your life that count. It's the life in your years.οΏ½- Abraham Lincoln
You can't get back wasted time- I don't know who said it
Carpe Diem - Dead Poets Society
He who cannot obey himself will be commanded- Friedrich Nietzsche
http://www.kratosguide.com/keep-goals-to-yourself/
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01-10-2013, 04:22 PM #167
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01-10-2013, 04:26 PM #168
- Join Date: May 2005
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10,000iu + Vitamin D3 per day
3g Vitamin C
Olive Leaf Extract
Reishi Mushroom Extract
Andrographis
Black Cumin Seed Oil caps
Coconut Oil caps
Oregano
Garlic standardized to Allicin
Zinc
Grapeseed Extract
Etc etc. Never sick.ο God of POF Crewο
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Current Stack:
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Animal Whey
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CEL M-Test
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Probiotics
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01-10-2013, 04:27 PM #169
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01-10-2013, 04:28 PM #170
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01-10-2013, 04:31 PM #171
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01-10-2013, 04:31 PM #172
I was in bed from Jan 1st to Jan 3rd...fever, chills, sweats, dry cough, sore as F...finally on the 4th (temp was 101 in the morning) I went to the doctor and the place was FULL of people coughing all over the place. They swabbed me for strep, which came back negative, and gave me a 10 day prescription for amoxicillin and sent me on my way. It had been at least 15 years since I took an antibiotic so I figured I'd take them...Been getting progressively better ever since.
Through the whole thing, I've taken 500mg of Vitamin C per day, and drinking tons of fluids.
My wife came down with it on about the 5th of January and spent a day in bed and was better the next day. My son (3 and a half) didn't even get a cough, but he did get a flu shot earlier this year...go figure. I was against the flu shot and my wife was for it...I'm now glad he got it.
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The truth is, the flu sucks balls but if you're a normal, healthy person, I don't think it's all that bad...as long as you're not a small child or elderly, of course. I would have been fine even if I didn't go to the doctors but I stayed home from work and figured I'd bring in an excuse just in case anyone there wondered.
If you're sick and have sick time...STAY THE F HOME. This is why it's spreading so much, too many people out there, mainly in busy retail environments shopping around, coughing all over everyone and everything around them.
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01-10-2013, 04:31 PM #173
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01-10-2013, 04:47 PM #174
I keep hearing about all these people having the flu but aside from a few girls on fb/twitter claiming how sick they are (which is every girl every day lol) I haven't seen any of it.
All I can attest too is 2 weeks ago fri morning I work up and had the "body aches" / shivers / cold sweats for a few hours at work. Since then I've had a sore throat/cough for a few days and a stuff/runny nose for at least 2 weeks now.
Can it be possible that was my bout with the flu? If so good for me. I NEVER have gotten a flu shot, and when I was little I used to get destroyed by the flu every winter. I feel like that gave me a diesel immune system.
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01-10-2013, 05:45 PM #175
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01-10-2013, 06:02 PM #176
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