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  1. #301
    Registered User Cowmustard's Avatar
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    Originally Posted by ghepardo View Post
    So, Final Fantasy, Keto, Weight Loss, everyone around 5'11-6', almost same body weight, and same generation?
    nice thread haha, joining
    I tell ya man, I got some of the best peeps on the bb.com boards throwing wisdom bombs in this tread and I am blessed!!! You are always welcomed here man!!!

    Right now I am taking the wifey trough the MANdatory games. We've hit ff7, all the God of wars, gears of war, tales of essentials, batmans, and now the zeldas.

    She actually really enjoys them, her favorites so far is ff7 and tales of graces.
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  2. #302
    Keepin' It Kingdom (KIK) jcpryor3's Avatar
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    Originally Posted by Cowmustard View Post
    Always glad to help broseph!! Once I get them abs poking out good, 5/3/1 is one of the programs I would like to invest 6mnths to a year in. Maybe run cycles of SS, 5/3/1, 5x5, allpro, and dogcrap.

    Keto is going well now that I got my lil post workout num to look forward too, those moose cups(only 9g carb) help keep me tracking!!!

    How you doing bro???
    I hear you bro! That's what I'm working on, dem abz!! lol 6months to a year would give you great results. I'll be starting 5/3/1/ this coming Monday. Can't wait!

    Glad you found something to keep that dreaded carb craving under control. Mine is heavy whipped cream it's delish and has no carbs. I love it!!

    Keto is coming along. Carb-up was okay. Jumped back on strict keto diet Sunday. Been goin strong ever since. Ready for Friday already.
    Trust in the Lord with all your heart, and lean not unto your own understanding.
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  3. #303
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    Originally Posted by Cowmustard View Post
    I tell ya man, I got some of the best peeps on the bb.com boards throwing wisdom bombs in this tread and I am blessed!!! You are always welcomed here man!!!

    Right now I am taking the wifey trough the MANdatory games. We've hit ff7, all the God of wars, gears of war, tales of essentials, batmans, and now the zeldas.

    She actually really enjoys them, her favorites so far is ff7 and tales of graces.
    hahaha, getting experience on Bb forums to level up to six pack here haha
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  4. #304
    Registered User Cowmustard's Avatar
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    Originally Posted by jcpryor3 View Post
    I hear you bro! That's what I'm working on, dem abz!! lol 6months to a year would give you great results. I'll be starting 5/3/1/ this coming Monday. Can't wait!

    Glad you found something to keep that dreaded carb craving under control. Mine is heavy whipped cream it's delish and has no carbs. I love it!!

    Keto is coming along. Carb-up was okay. Jumped back on strict keto diet Sunday. Been goin strong ever since. Ready for Friday already.
    Watcha make with your heavy cream man, I tried a few things and never really felt like I found the "it" recipe.

    Originally Posted by ghepardo View Post
    hahaha, getting experience on Bb forums to level up to six pack here haha
    haha, I sometimes do think about workouts as level grinding certain stats. Weights=str, Running=end, tabatas=stam, and of coarse boxing=skill. Nerds gonna nerd bro.
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  5. #305
    Keepin' It Kingdom (KIK) jcpryor3's Avatar
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    Originally Posted by Cowmustard View Post
    Watcha make with your heavy cream man, I tried a few things and never really felt like I found the "it" recipe.
    You won't believe me bro........I simply shake it up, tilt my head back and spray away lol It gets the job done for me
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  6. #306
    Registered User Cowmustard's Avatar
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    3/20

    Hit up some intense must Thai combo work this morn, planned on doing some lifting in the eve but very sore/stiff groin is delaying that plan to tomorrow

    Hitting 2.7k cals

    #calsdothediet
    #trainingvscardio
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  7. #307
    Registered User Cowmustard's Avatar
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    I have a dietary indescretion to report bros, woke up ravenous and munched down one of the wifeys cliff bars(chocolate fudge). Total carbs for the day 79, 8 of which were fiber(forgot to take my fiber supp/veggies.....
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  8. #308
    Wackadoo Grifts's Avatar
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    You do enough cardio that I doubt it will make a difference. If anything, you might retain a little water.
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  9. #309
    ┌∩┐(◣_◢)┌∩┐ ghepardo's Avatar
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    Originally Posted by Cowmustard View Post
    Watcha make with your heavy cream man, I tried a few things and never really felt like I found the "it" recipe.



    haha, I sometimes do think about workouts as level grinding certain stats. Weights=str, Running=end, tabatas=stam, and of coarse boxing=skill. Nerds gonna nerd bro.
    Lol, and after that, go back drink a potion and use a tent to get full hp/mp (hp: real strenght, mp: psychological sleep)
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  10. #310
    Wackadoo Grifts's Avatar
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    Originally Posted by Cowmustard View Post
    haha, I sometimes do think about workouts as level grinding certain stats. Weights=str, Running=end, tabatas=stam, and of coarse boxing=skill. Nerds gonna nerd bro.
    You can tell CM's Class = fighter, because there is no mention of INT or WIS.

    Also skill = DEX, or less commonly AGI in my day.
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  11. #311
    Keepin' It Kingdom (KIK) jcpryor3's Avatar
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    lol about stats. Your right Grifts, CM is a fighter big time. Wavemaster......muai thai....ff7....you get my point
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  12. #312
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    Originally Posted by Grifts View Post
    You can tell CM's Class = fighter, because there is no mention of INT or WIS.

    Also skill = DEX, or less commonly AGI in my day.
    lol, that sounds like mmorpg stats !
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  13. #313
    Wackadoo Grifts's Avatar
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    Originally Posted by ghepardo View Post
    lol, that sounds like mmorpg stats !
    guilty as charged...recovering MMORPG and MUD player.
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    2013 BB.com challenge log: http://forum.bodybuilding.com/showthread.php?t=150876933

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  14. #314
    Registered User Cowmustard's Avatar
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    Originally Posted by ghepardo View Post
    Lol, and after that, go back drink a potion and use a tent to get full hp/mp (hp: real strenght, mp: psychological sleep)
    I am an RPG tent/potion hoarder man, last play through of ff7, they only slept when the cutscenes demanded it...

    Originally Posted by Grifts View Post
    You can tell CM's Class = fighter, because there is no mention of INT or WIS.

    Also skill = DEX, or less commonly AGI in my day.
    who need dem smarts when you got teh bicebz peakz and swordzzzz!!!

    Originally Posted by jcpryor3 View Post
    lol about stats. Your right Grifts, CM is a fighter big time. Wavemaster......muai thai....ff7....you get my point
    muay thai/bjj, best training ever my bro!!!

    Originally Posted by ghepardo View Post
    lol, that sounds like mmorpg stats !
    Originally Posted by Grifts View Post
    guilty as charged...recovering MMORPG and MUD player.
    Hehe, nerds gonna nerd man. never got into the mmorpgs, but consoles stole so much of my life!!!





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  15. #315
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    Originally Posted by Cowmustard View Post
    I am an RPG tent/potion hoarder man, last play through of ff7, they only slept when the cutscenes demanded it...



    who need dem smarts when you got teh bicebz peakz and swordzzzz!!!



    muay thai/bjj, best training ever my bro!!!





    Hehe, nerds gonna nerd man. never got into the mmorpgs, but consoles stole so much of my life!!!





    I love you guys!!!
    great stuff bro! this gave me a good laugh. I love you too brosuf!!
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  16. #316
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    3/25

    Yep, not the best nutritional weekend

    Back at it, morning fasted bagwork, then some still fasted lifting later in the day (squatn 150x11 say what volume)

    Beat ocarina of time, started tales of legendia just on a hunch, wifey loves the characters and story.
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  17. #317
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    Originally Posted by Cowmustard View Post
    Yep, not the best nutritional weekend

    Back at it, morning fasted bagwork, then some still fasted lifting later in the day (squatn 150x11 say what volume)

    Beat ocarina of time, started tales of legendia just on a hunch, wifey loves the characters and story.
    OoT is so boss. Just started playing through skyward sword for wii. One of the only quality franchise games around imo

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  18. #318
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    Originally Posted by Cowmustard View Post
    Yep, not the best nutritional weekend

    Back at it, morning fasted bagwork, then some still fasted lifting later in the day (squatn 150x11 say what volume)

    Beat ocarina of time, started tales of legendia just on a hunch, wifey loves the characters and story.
    Same here bro! It's all goody though. A new week equals a new start. Let's go to work bro!

    P.s. Nice job on the squats bro. I'm getting ready for this beastly squat day coming up. Gotta get it!
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  19. #319
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    Originally Posted by Timbarism View Post
    OoT is so boss. Just started playing through skyward sword for wii. One of the only quality franchise games around imo

    Don't hit the chickens!!
    I hear ya man, Zelda's in order of my opinion

    Twilight princess
    Link to the past
    Majoras mask
    Ocarina of time
    Windwaker
    Skyward sword

    Oot, an excellent game, beat it at least 6 times, can recite most dungeons by heart, however weak sauce story

    Link to the past because of it coming out in my big era of gaming(flipping loved the snes)

    Skyward was good for me, but something about the gaming peices never came together for me.
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  20. #320
    Registered User Cowmustard's Avatar
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    Cowmustard is offline
    Originally Posted by jcpryor3 View Post
    Same here bro! It's all goody though. A new week equals a new start. Let's go to work bro!

    P.s. Nice job on the squats bro. I'm getting ready for this beastly squat day coming up. Gotta get it!
    Thank ya sir, yea that ribbon squatting is doing wonders for my form!!! Imma feeling it a lot more in my legs and a lot less in my back.

    225x12 here I come!!!
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