Hi i just started to carb cycle to loose some body fat I'm currently at 13% 5ft 8 inches 160 pounds. On my high carb day I was just wondering if I could use a mass gainer incase I didn't get all the carbs I needed for that day the mass gainer has 100g carbs with 50g protein and a total of 600 calories. If you need any more information please lemme know. Thanks for all the answers and tips!
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Thread: fat loss probz
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01-02-2013, 03:17 PM #1
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fat loss probz
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01-02-2013, 03:18 PM #2
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01-02-2013, 03:25 PM #3
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01-02-2013, 03:40 PM #4
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http://forum.bodybuilding.com/showth...hp?t=150799263
you just made a thread, no need to recreate it.There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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