My progress has stalled a bit so was looking for some variations; came across the X-Rep methods. Sounds interesting as people has had good results from it.
Was wondering if anyone can help me with some of their ebooks -
1. Pre-Ex 3X Mass Workout
2. 4X Mass Workout
3. The X-centric Mass Workout
4. The X-traordinary X-Rep Workout
5. The Ultimate Power-Density Mass Workout
6. The Ultimate 10x10 Mass Workout
I have their X-Treme Lean book - can exchange it with you if you like.
PS - My intention is not to hurt anyone's feeling with this ebook exchange; so if anyone passing by this thread gets annoyed with my request then I apologise beforehand. Just looking for some help.
Tnxxxxxx Heaps.... pm me / email me @ email@example.com
Thread: X-Rep Workouts
01-02-2013, 12:47 AM #1
By Braz989 in forum Sponsored Supplement LogsReplies: 82Last Post: 05-19-2012, 10:52 AM
By orosuctus in forum Workout ProgramsReplies: 9Last Post: 10-06-2009, 07:38 AM
By dlang615 in forum Workout ProgramsReplies: 1Last Post: 04-01-2008, 05:27 PM
By Footballstar37 in forum Teen BodybuildingReplies: 2Last Post: 01-25-2006, 01:40 PM