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  1. #451
    Registered User SyedZeeshan's Avatar
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    Hey guys,

    A couple of weeks ago I slipped in the bathroom due to wet floor and my right leg hit one of the corners, which fractured my feet towards the right side. Doctor advised me 6 weeks bed rest and plastered my leg. Im afraid thinking how long would it take for me to start squatting. Has anyone been through such injuries?
    https://forum.bodybuilding.com/showthread.php?t=175488761&p=1545838421#post1545838421
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  2. #452
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    Great advice!
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  3. #453
    Registered User roflitsjosh's Avatar
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    So I think I've had a slight leg adductor tear/rupture for almost a year now. Bending my knee and lifting it when my leg is sideways is extremely painful and I pretty much can't lift it. Sprinting is difficult and I can't really do much cardio. Was going to go to the doctor but then I had to get my appendix out and deal with that recovery. Scheduling an appointment soon, I'm guessing I'll probably need surgery.
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  4. #454
    Registered User makinbakon12's Avatar
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    Can’t squat. I feel my tfl everytime I try to air squat. Don’t know how to come back from it?
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  5. #455
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    Hgff
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  6. #456
    Registered User socksndtubes's Avatar
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    So much of these injuries I got in the past, and now I know that I didn't treat some of them right. Almost all of them. Lol. I'm fine now, but I got a hyper-extended foot injury last year from getting into a fight — and it never felt the same. Is this normal? Is there something I can do to make it feel normal again?
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  7. #457
    Registered User poorMAN12's Avatar
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    Thanks for useful piece of information
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  8. #458
    Registered User SherazMnM's Avatar
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    Thanks!
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  9. #459
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    good
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  10. #460
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    nice
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  11. #461
    Registered User lolilol1987's Avatar
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    It is always best to consult a doctor but this thread provides a good deal of information on the traumatic and overuse injuries
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