**OFFICIAL** Jan 1st - April 1st [2013] Weight Loss Thread/Competition

[cunfewzed]

Like literally the regurgitated corn mother chickens feed to the chicks.

you haven't heard about this? a study came out last month that proves regurgitated corn improves gainz by 11% over conventional corn. get with the program, son.

[anonymous]

Bleh... after my tailgate fest yesterday back up to 224. Gonna run a little more today and eat a little less.

[cunfewzed]

Bleh... after my tailgate fest yesterday back up to 224. Gonna run a little more today and eat a little less.

are you tracking cals right now? myfitnesspal.com if not. weigh your food.

[Allingham]

Ate too much.

Feelsbad.

Long road ahead.

[anonymous]

are you tracking cals right now? myfitnesspal.com if not. weigh your food.

Yes I am. Thank you!

[Metspride129]

Yes I am. Thank you!

what weight you looking to get down to by the end of the comp? me and you can push eachother since we are the same stats pretty much (i'm 6'2 223)

[live4gs]

well I had a different New Years Day. When I woke up I had no pain & I remembered every thing.
Then for the day the only only bad thing I had to drink was a glass of bubbly (needed to get rid of that bottle) anyway. For years wife & spend NYDay at a casino with too much drinks & buffets.
Bad part is I did a lot of damage on the last part of the year so now I have a deep hole to dig out of..
Good Luck to all.

[Superher0Soul]

im still at my mums place not moving back till saturday so cant get to the gym till then annoying

[ChalupaBatman]

On my way to the gym for the second time since this began. Drank nothing and ate nothing bad on holiday. So that was good. Going to bar to play trivia tonight. Hoping that doesn't derail me. If I have one I'll have thirteen. So just soda water and lime.

[BradKemp]

The chicken looks like wax and the 'corn' looks like sick. Like literally the regurgitated corn mother chickens feed to the chicks.

fuking *******. I cook better than your dumb ass mom.

[TheNormalMan]

Ugh, gave into my craving last night and a had a large pepperoni pizza and some Reese Bites.

Last cheat meal for the month for me as starting from this day forward, I'm done making excuses and time to start getting some real results.

Tired of busting my ass in the gym and not having any results to show for all my hard work. That changes today.

Weight shot up to like 207 today, but I'm going to drive that down by this weekend.

No excuses anymore.

[Allingham]

Very adult....

[mikegt87]

Remember bros.... You have a new life style now! Your old life is behind you.. The things you used to do on the norm are part of the reason you reached the state you are in. You must change your life for the better...

Just keep that in mind when someone is pressuring you to partake in negative activities.. its not worth it!

[BradKemp]

Very adult....

You know fake Avatars aren't allowed, right?

I mean, you would think an adult could follow rules.

[Allingham]

You know fake Avatars aren't allowed, right?

I mean, you would think an adult could follow rules.

Grow up.

[anonymous]

what weight you looking to get down to by the end of the comp? me and you can push eachother since we are the same stats pretty much (i'm 6'2 223)

I'm trying to get down to 205. I've always been the biggest/strongest guy, and I don't want to be too skinny. I think if I've found myself down to 205 way before the end of the comp, then I'll start focusing more on weight training again to lower my body fat percentage which I'm about 16% right now.

[mikegt87]

looks like we've got some trolls out on our journey already

[Allingham]

looks like we've got some trolls out on our journey already

Aye.

It is possible he just has some considerable emotional issues that make him so confrontational though so we can try to be understanding I guess....

[cunfewzed]

looks like we've got some trolls out on our journey already

Brad is very real and is actually in on the challenge. Far from a troll......

[BradKemp]

looks like we've got some trolls out on our journey already

Congrats, you've made it to day 2 in the comp and are already calling people trolls.

inb4 you don't make it past the first month.

Aye.

It is possible he just has some considerable emotional issues that make him so confrontational though so we can try to be understanding I guess....

ITT parents have never awared their kids of creamy corn because they bring home McDonalds instead.

I'm on recharge but I'll neg you for your fake whack avatar soon enough.

I'll let you have the last word.. I'm going to the gym to make gainz.

[Allingham]

Congrats, you've made it to day 2 in the comp and are already calling people trolls.

inb4 you don't make it past the first month.



ITT parents have never awared their kids of creamy corn because they bring home McDonalds instead.

I'm on recharge but I'll neg you for your fake whack avatar soon enough.

I'll let you have the last word.. I'm going to the gym to make gainz.

1) Oh no, a neg. Lol.
2) Again, grow up. Such a child.
3) Have a good workout

[matman1813]

ITT parents have never awared their kids of creamy corn because they bring home McDonalds instead.

Not exactly, ask anyone from the UK what creamy corn is and you will get a blank look.

[Metspride129]

I'm trying to get down to 205. I've always been the biggest/strongest guy, and I don't want to be too skinny. I think if I've found myself down to 205 way before the end of the comp, then I'll start focusing more on weight training again to lower my body fat percentage which I'm about 16% right now.

exactly what i'm looking to do. ultimately want to hit 193-195, then slow/clean bulk to 205 and maintain

[webgodess]

It's only day 2 and there is anger in the thread.

I thought the chicken and corn looked good except don't like the corn runnin' into my chicken. At least he ate, I dropped my chicken dinner on the floor last night, broke the plate and all. Had a big azz bowl of oatmeal in it's place.

Unofficial entry here due to too many entries.
I'm just going to be posting here to keep me accountable.

Starting Weight: 200.0 lbs.
Waist measurement: 37"
BF: 19.4%

Goals:
180.0 lbs
33" waist
13% BF

Need to maintain a 750 average calorie deficit to achieve this.


Good luck everyone

Good luck to you too!

As somebody pointed out a few pages back - the sig we both copied does not have 1-20 included so you may want to rectify that

Oh thanks for mentioning that, I didn't even notice lol. Also, take everything one day at a time, otherwise the reality of a long road is discouraging. When anyone asked me how I lost 80lbs I just said really, one day and one pound at a time.


_______________________

Day 1 & 2 doing good all except I forgot I planned a pancake breakfast for the kids New Years morning, no bacon or sausage and I put oatmeal in the pancakes to make it "healthier" lol

Other than that, due to dropping my dinner all over the floor I had oatmeal for supper. Then did strength training, started with back/shoulders as I've become a marshmallow and thought that'd be the best place to start. Today, totally on track so far.

[Allingham]

Not exactly, ask anyone from the UK what creamy corn is and you will get a blank look.

You can buy it here in supermarkets I believe but seldom does anyone do so.

[matman1813]

You can buy it here in supermarkets I believe but seldom does anyone do so.

I've never seen nor heard of it before. Not that I like corn anyway, unless it's been popped.

[cnh57811]

It's only day 2 and there is anger in the thread.

Thats the calorie deficit talking. XD

[Allingham]

I've never seen nor heard of it before. Not that I like corn anyway, unless it's been popped.

Aye, like I said nobody really eats it. I think it look pretty grim myself but each to their own.

[Allingham]

It's only day 2 and there is anger in the thread.

I thought the chicken and corn looked good except don't like the corn runnin' into my chicken. At least he ate, I dropped my chicken dinner on the floor last night, broke the plate and all. Had a big azz bowl of oatmeal in it's place.




Good luck to you too!




Oh thanks for mentioning that, I didn't even notice lol. Also, take everything one day at a time, otherwise the reality of a long road is discouraging. When anyone asked me how I lost 80lbs I just said really, one day and one pound at a time.


_______________________

Day 1 & 2 doing good all except I forgot I planned a pancake breakfast for the kids New Years morning, no bacon or sausage and I put oatmeal in the pancakes to make it "healthier" lol

Other than that, due to dropping my dinner all over the floor I had oatmeal for supper. Then did strength training, started with back/shoulders as I've become a marshmallow and thought that'd be the best place to start. Today, totally on track so far.

Indeed I'm trying to. I know there will be "bad" days but I'm okay with that. Marathon not a sprint and all that

[ShapingUp]

I think I have a handle on the booze, now watdu with all these leftover candies and miniature chocolate bottles of alcohol. I already took all the cookies and squares to work.