*Competing in the 212 Division* - Hidetada
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Results 121 to 150 of 178
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12-28-2012, 02:59 AM #121Registered User
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12-28-2012, 10:44 AM #122
- Join Date: Apr 2011
- Location: Canada
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" "Top 6 easy" my feelings on making it to top 10 " - Ronny Rockel
For those who don't know what I'm talking about....only if you knew..
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12-28-2012, 10:48 AM #123
"Overcoming Gyno" - Franco Columbu
~Jesus Christ Is My Savior Crew~
The land at the end of our toes goes on and on,
The sand at the core of our bones continues on
Hey I just met you. And this is crazy. But today is chest day. So spot me maybe?
Art thou prone to such insurmountable force upon thou biceps?
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12-28-2012, 11:43 AM #124
"Building a good relationship with IFBB" - Lee Priest
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12-28-2012, 02:34 PM #125do i have brotential
- Join Date: Sep 2010
- Location: Australia
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"I actually did consult my doctor before starting a training/diet program" -- every bodybuilder ever
We're dodging more ninjitsu attacks than Flex Wheeler. We're ducking more bullets than George Farah. We're facing more death than a kid leg pressing at Branch Warren's gym.
You can't stop us. You can't hold us back.
IFBB brahs über alles.
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12-29-2012, 08:56 AM #126Registered User
- Join Date: Apr 2004
- Location: south africa
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*Using bath towels while Training* - Jay Cutler
*Don't drop the Weights* - Ronnie Coleman
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12-29-2012, 09:07 AM #127Registered User
- Join Date: Sep 2010
- Location: Springfield, Virginia, United States
- Age: 36
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"Form For Function" Branch Warren and Johnnie Jackson
KIK: patschick83
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12-29-2012, 03:06 PM #128Registered User
- Join Date: Jul 2006
- Age: 39
- Posts: 289
- Rep Power: 1800
" No-Nonsense Bodybuilding" by Kai Greene
I kid, I kid, I'm a huge fanWeight on the bar, food in your stomach, more of both = more muscle. Don't make this harder than it is. - VikingMan
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12-29-2012, 04:17 PM #129Registered User
- Join Date: Dec 2008
- Age: 33
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"How to really earn a posing award"- Branch Warren
NASM Certified Personal Trainer
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12-29-2012, 08:51 PM #130
"How to maintain your physique" - Branch Warren
~Jesus Christ Is My Savior Crew~
The land at the end of our toes goes on and on,
The sand at the core of our bones continues on
Hey I just met you. And this is crazy. But today is chest day. So spot me maybe?
Art thou prone to such insurmountable force upon thou biceps?
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12-29-2012, 10:48 PM #131Registered User
- Join Date: Aug 2010
- Location: Honolulu, Hawaii, United States
- Age: 43
- Posts: 2,274
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"Following Bodybuilding.com Training Trends and Excelling at Bodybuilding" -Any training system touted on Bodybuilding.com by a natural competitor.
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12-29-2012, 10:56 PM #132Registered User
- Join Date: Apr 2004
- Location: south africa
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- Posts: 13,403
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*Increasing the Popularity of Female Bodybuilding* - Female Bodybuilders
*My Diet without Onions* - Jay Cutler
*Training Without doing The Bench Press* - Nubret & Bertil Fox
*No Deadlifts!* - JOJ
*Not Taking Forums too Personally* - Phil Heath
*Beating Someone, ANYONE in a contest* - J Genova
*Hair Treatment* - Ray, Dillet, Wheeler
*An Objective Look At Dennis Wolf* - RommyRomboidLast edited by sexnews; 12-31-2012 at 12:59 AM.
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12-30-2012, 12:05 AM #133do i have brotential
- Join Date: Sep 2010
- Location: Australia
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"Respecting Boundaries: How I Learned To Mind My Own Business" -- Dave Palumbo
We're dodging more ninjitsu attacks than Flex Wheeler. We're ducking more bullets than George Farah. We're facing more death than a kid leg pressing at Branch Warren's gym.
You can't stop us. You can't hold us back.
IFBB brahs über alles.
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12-31-2012, 07:30 PM #134Registered User
- Join Date: Apr 2004
- Location: south africa
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*The Art of Being Taken Seriously* - J Genova
*Sets of 12 - 15 Reps* - J Genova
*Getting Tested in the WBF* - Gary Strydom
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12-31-2012, 07:46 PM #135Registered User
- Join Date: Aug 2010
- Location: Honolulu, Hawaii, United States
- Age: 43
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Effectively Shaving the Dome Bald - Kai Greene
Crouched Posing for the Short Bodybuilder - Arnold Schwarzenegger
7 Days to a Cleaner Digestive System - Any current IFBB Pro
Volume Training for Dummies - Dorian Yates
Vascularity - Jay Cutler
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12-31-2012, 09:40 PM #136Registered Bulker
- Join Date: Apr 2012
- Posts: 404
- Rep Power: 214
Training a lagging upper chest- Franco columbu
Scary weak stats-
Bench- 75x8
Squat 105x8
Dead-105x7
13 years old
Myfitnesspal:adamc314
122 pounds
++ Positive Crew++
Barely Green crew
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12-31-2012, 10:19 PM #137IFBB Opinionessional
- Join Date: Mar 2011
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Doesnt make sense... He'd be the perfect author. Same with the Dorian Yates "Volume for dummies"Originally Posted by accace
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12-31-2012, 11:27 PM #138Registered User
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Of course my Dorian Yates quote makes little sense when you are not the brightest bulb on the christmas tree.Originally Posted by Jaixs
It would be the shortest book BECAUSE DORIAN DID NOT DO VOLUME TRAINING.
Better?
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12-31-2012, 11:55 PM #139IFBB Opinionessional
- Join Date: Mar 2011
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Herp derp, thank you for explaining, NOW I finally get it!!!Originally Posted by SupaaJ
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01-01-2013, 12:24 AM #140Registered User
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*Owning a Successful Gym* - Vic Martinez
*Having the Face of a GQ Model* - Hubert Metz
*Controlling Your Farts* - M Ruhl
*Injury Free Squats* - JP FuxLast edited by sexnews; 01-01-2013 at 07:29 AM.
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01-01-2013, 10:13 AM #141Registered User
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Essential Fruits - kai greene
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01-02-2013, 06:46 AM #142Registered Snoozer
- Join Date: May 2012
- Location: United Kingdom (Great Britain)
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"Being a forum Lurker"- Sexnews
I Discovered A Meal Between Breakfast And Brunch
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01-02-2013, 06:59 AM #143Registered User
- Join Date: Jul 2009
- Location: Belgium
- Age: 34
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"My entire Bodybuilding Knowledge" - Luckynumber13As
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01-02-2013, 08:26 AM #144Registered User
- Join Date: Apr 2004
- Location: south africa
- Age: 55
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*Safe Driving* - Flex Wheeler & Todd Jewell
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01-02-2013, 02:13 PM #145
- Join Date: Apr 2011
- Location: Canada
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"Shawn Ray" - Dorian Yates
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01-02-2013, 03:39 PM #146Registered User
- Join Date: Feb 2012
- Location: Belgium
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So true !!!Originally Posted by TTimmerman
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01-02-2013, 03:55 PM #147Team Romgle
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pwned!Originally Posted by TTimmerman
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01-02-2013, 04:58 PM #148Registered User
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Insulin free bodybuilding. By phil Heath.
☆☆☆υк ¢яєω☆☆☆
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01-02-2013, 05:03 PM #149Registered User
- Join Date: Sep 2011
- Age: 41
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"How to perfectly inject oil in the biceps in order to defeat freaky armed proteges" by jay cutler
☆☆☆υк ¢яєω☆☆☆
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01-02-2013, 11:28 PM #150Not even my final form
- Join Date: May 2011
- Location: New Zealand
- Age: 30
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Being a good-faith opponent and not manipulating your opponents - By Arnold Schwarzenegger.
Training in an Orthadox and previously established manner - By Mike Mentzer'People are gonna remember me as a god forever... Like-like-like Troy, like Chiles heel, I'm a god forever I'll be remembered for thousands of years to come' - Jason Genova
Texas Method Mod: http://forum.bodybuilding.com/showthread.php?t=171537443&p=1444534723&viewfull=1#post1444534723
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