How to lose belly fat AND keep your boobs <3<3<3 LF Chat 5.0<3<3<3

[moore93]

I woke up just so I can be awake when North Korea nukes us at ~06:11.

[Znik]

I woke up just so I can be awake when North Korea nukes us at ~06:11.

On the bright side, beer will still be drinkable after nuclear bombing: http://www.businessinsider.com/beer-...ic-bomb-2012-9

[moore93]

On the bright side, beer will still be drinkable after nuclear bombing: http://www.businessinsider.com/beer-...ic-bomb-2012-9

When your carbohydrates are radioactive they don't contribute to fat gains.

[kingnickandnate]

On the bright side, beer will still be drinkable after nuclear bombing: http://www.businessinsider.com/beer-...ic-bomb-2012-9

this is very good.

[missladyj]

Comes to site who's purposes it is to sell supplements.

Talk of poverty protein from poverty store.

BB.com carries same poverty protein...but calls it best quality + best value


Funny thing is it's the same price too, little over 50 bucks, reduced price from $75. Might have considered buying it here if I'd known that.

[kingnickandnate]

BB.com carries same poverty protein...but calls it best quality + best value


Funny thing is it's the same price too, little over 50 bucks, reduced price from $75. Might have considered buying it here if I'd known that.

The shipping costs
That's why i just buy everything at once and have friends put there orders with mine..

[krete77]

still alive..thank god

[Hummina]

still alive..thank god

same, but people are being really stupid today

[Znik]

damnit, if these forearm and shoulder doms dont go away I might actually have to go 2 days without lifting. Thought getting warmed up would help some, I was wrong

[cnh57811]

same, but people are being really stupid today

Is that different than other days?

[missladyj]

Is that different than other days?

Status quo in 'Murica

[missladyj]

Anyone here use Starting Strength before? Please share thoughts, opinions, experience...

[krete77]

Anyone here use Starting Strength before? Please share thoughts, opinions, experience...

loved it. its how i got strong

[Hummina]

Is that different than other days?

extra stupid.

[csb5731]

extra stupid.

http://forum.bodybuilding.com/showth...hp?t=150507963

yep, maybe the next real-world Derek Zoolander.

[csb5731]

5'5" 326 pounder worried that eating 2500 kcals a day would be unhealthy. Mattman about blows a gasket.

[missladyj]

loved it. its how i got strong

Nice, how long did you do it for?

5'5" 326 pounder worried that eating 2500 kcals a day would be unhealthy. Mattman about blows a gasket.

lol...where?

[csb5731]

lol...where?

http://forum.bodybuilding.com/showth...hp?t=150512753

[Tupperwolf]

Good morning LFChat

I don't know where these leg DOMS came from but I don't feel up to doing anything today.

I'll be enjoying the end of the world from my couch with some beers.

[truushot]

Good morning LFChat

I don't know where these leg DOMS came from but I don't feel up to doing anything today.

I'll be enjoying the end of the world from my couch with some beers.

Woudn't it be better to go do a light workout? Work the kinks out.

[cunfewzed]

http://forum.bodybuilding.com/showth...hp?t=150512753

lol'ed at this.

Good morning, everyone.
http://www.timeanddate.com/countdown/maya
the countdown is now counting up?

@BradKemp
why are you so angry in your new photo?

[Tupperwolf]

Nah, I'm running a routine. I had my 80% workout yesterday, I have today and tomorrow to recover before my next 100% workout on Sunday.

I think getting repeatedly smashed by waves while surfing on Wednesday might have done it.

I've been thinking about getting started in homebrewing; I've stayed away from it for years because I tend to cycle through expensive hobbies a couple of times a year, and I might as well let other people that already know what they're doing make beer for me. Could be a viable second career option if I get some experience over the next 10 years though.

[BradKemp]

@BradKemp
why are you so angry in your new photo?

cuz I'm a bad boy

deal with it *******

[missladyj]

cuz I'm a bad boy

deal with it *******

I think it's hawt (srs)

[BradKemp]

I think it's hawt (srs)

The women have spoken.

All I need is Serp to confirm.

[cunfewzed]

The woman has spoken.

All I need is Serp to confirm.

ftfy

[Tupperwolf]

lol

Strong bodyspace banner Brad

[missladyj]

All I need is Serp to confirm.

lol'd!

[Serpentarius]

The women have spoken.

All I need is Serp to confirm.

not enough abs, try some surgery or something cause that tummy aint goin nowhere bruh

[cunfewzed]

dear lord how lazy can you be?