The Official PL Family Appreciation Thread: Part XI

[simp3204]

Take a small amount of coffee before you train maybe? That might help you train but let you fall asleep. PWO's contain lots of chit and are expensive.

Normally I drink coffee, but with my new schedule I just grab a Monster or Rockstar.

just ordered blops2 today. you people on xbox? i got ps3.

PS3 here, no blops2 yet. Add me, PSN - simp3204

[arian11]

Creatine makes me have absolutely awful hangovers. Like splitting headaches after 3 beers.

I've never felt or seen any difference with taking or not taking creatine. Even when I do the loading phase or just skip it. If there weren't so many studies proving the benefits of it, I would think it's all bs.

[thom2355]

I've never felt or seen any difference with taking or not taking creatine. Even when I do the loading phase or just skip it. If there weren't so many studies proving the benefits of it, I would think it's all bs.

Well, you have to keep all other variables in check. Was your diet consistent, training consistent, rest consistent, etc? Labs can control this, we cannot. My opinion is that studies show creatine working very well and it is dirt cheap....so why not take it consistently? I cannot control everything involved in training 100% of the time, but something as easy as taking creatine as it is proven to work, while doing the best I can on other stuff seems like a logical choice.

[zmcdole]

anyone remember what he benched at KOTB?

I'm pretty sure he only got 600. He misses 620 at lockout at about 23 minutes in.

[HamburgerTrain]

mate had kidney failure due to too much creatine


100% serious

He should go int some research labratory somewhere since he is the only person on Earth to ever have kidney failure from creatine. Just because creatinine is kinda spelled like creatine doesn't mean it's creatine.

[GuinnessStrong]

xbox 360 master console but did you guys hear all the rumors for the new consoles? sony and ms need to put them to rest unless if not looks like i wont be buying a ps4 or 720 just have to buy a better computer and a ps3 now.

If it's not going to be any kind of crazy improvement I'm not going to buy it. We should be kickboxing holograms and **** by now.

[Fivefootkillerz]

If it's not going to be any kind of crazy improvement I'm not going to buy it. We should be kickboxing holograms and **** by now.

well supposedly you cant use the xbox w/o internet connection and the xbox cant function w/o a kinect and another one was implementing a no used game bs.

I'm pretty sure he only got 600. He misses 620 at lockout at about 23 minutes in.

[youtube]ZL1_3Cwo5s4[/outube]

the 620 miss looked easy too untill lockout.

[runtocatch]

I hate to sound like a suck ass but bb.com has to be one of the best ran companies I've ever dealt with. You buy something and before you can check your email its on its way. Outstanding!

[InspecktaDeck]

I hate to sound like a suck ass but bb.com has to be one of the best ran companies I've ever dealt with. You buy something and before you can check your email its on its way. Outstanding!

Good customer service makes or breaks a company.

[grace_ou]

Creatine makes me have absolutely awful hangovers. Like splitting headaches after 3 beers.

Pretty common complaint, creatine and alcohol tend to work against each other.

[arian11]

Well, you have to keep all other variables in check. Was your diet consistent, training consistent, rest consistent, etc? Labs can control this, we cannot. My opinion is that studies show creatine working very well and it is dirt cheap....so why not take it consistently? I cannot control everything involved in training 100% of the time, but something as easy as taking creatine as it is proven to work, while doing the best I can on other stuff seems like a logical choice.

Yea, well I'm talking over the years. From back when I ate super healthy, did bbing splits, and played basketball to now when I eat a ton of garbage and lift heavy. People always talk about how it is "fake" and just "puts water in your muscles" and all that bs but I never noticed it. And I agree with you, I bought a bunch from GNC when it was on sale for cheap so I just take 5-15g a day regardless of whether I feel it or not because I know it works.

Good customer service makes or breaks a company.

Same can be said about a potential gf/wife.

[InspecktaDeck]

Same can be said about a potential gf/wife.

Your on fire today.

[getout87]

Your on fire today.

you're*

[mitten]

Yea, well I'm talking over the years. From back when I ate super healthy, did bbing splits, and played basketball to now when I eat a ton of garbage and lift heavy. People always talk about how it is "fake" and just "puts water in your muscles" and all that bs but I never noticed it. And I agree with you, I bought a bunch from GNC when it was on sale for cheap so I just take 5-15g a day regardless of whether I feel it or not because I know it works.



Same can be said about a potential gf/wife.

pretty sure some people are non responders to creatine because they produce high levels of it already.

[ErickStevens]

Tom motherfukin Martin...

[getout87]

Tom motherfukin Martin...

lol straight legged deficits. jesus christ.

[ShortDave]

Your on fire today.

No, Arian's kind do that to their women, not their men.

[arian11]

No, Arian's kind do that to their women, not their men.

I loled.

EDIT:

Have you seen Argo? Watchout your comments bro, we don't like you muthafawkas.

[darren.dugan]

Nothing like blowing pure black out of your nose after stick welding. I really think my school needs a more powerful ventilation system.

[csday924]

Nothing like blowing pure black out of your nose after stick welding. I really think my school needs a more powerful ventilation system.

Or you wear a mask under your helmet.

[baxtej44]

let the carbs begin.. hnnnggg

[InspecktaDeck]

They got chocolate rambo surrounded!

[Fivefootkillerz]

They got chocolate rambo surrounded!

people are sending pizza to the cabin wut

[happylifter]

He should go int some research labratory somewhere since he is the only person on Earth to ever have kidney failure from creatine. Just because creatinine is kinda spelled like creatine doesn't mean it's creatine.

my mate bellow VVVV

U WOT M8..

I have been told by a kidney specialist to stay away from creatine now and not to go mental on protein intake..

My creatinine was through the roof

question im benching 2x a week and doing mp 2x a week i just feel mp is doing more harm than good and really agrivating a serious issue with a nerve could i swap it out for something like cgbp or incline without it affecting bench


or should i stop posting it on a forum and give it a go ?

[Fivefootkillerz]

question im benching 2x a week and doing mp 2x a week i just feel mp is doing more harm than good and really agrivating a serious issue with a nerve could i swap it out for something like cgbp or incline without it affecting bench
or should i stop posting it on a forum and give it a go ?

me personally i felt like ohp messed with my bench. idk why you would be pressing 2x a week on top off benching unless training for something, but its up to you if you feel like its messing you up stop

[grace_ou]

U WOT M8..

I have been told by a kidney specialist to stay away from creatine now and not to go mental on protein intake..

My creatinine was through the roof

Why did he tell you that? Both are safe for people with normal healthy kidneys that don't over tax them.

[happylifter]

me personally i felt like ohp messed with my bench. idk why you would be pressing 2x a week on top off benching unless training for something, but its up to you if you feel like its messing you up stop

because a foolish self thought i could do it but ohp messes with my dodgy nerve will try incline press and see how it goes

Why did he tell you that? Both are safe for people with normal healthy kidneys that don't over tax them.

your going to love his answer if he gives full story of injuries that have caused it

[ShortDave]

I loled.

EDIT:

Have you seen Argo? Watchout your comments bro, we don't like you muthafawkas.

What are you talking about? My family hails (heils?) from Germany and we all know that Germany is kind, respectful and minds their own business. Everybody throughout history has always loved Germany. Or I could possibly be thinking of Canada.

Will watch Argo.


And then Falling Down and maybe Munich just cause they are great movies.



Edit:

U WOT M8

The whole point was I don't have normal healthy kidneys now.. I only have 1 kidney and my creatinine was that high that they contemplated giving me a harsh glucocorticoid steroid cycle.

Say Suttin......

So did you have completely healthy kidneys before you took the dreaded creatine or did you have damaged kidneys and excess creatine aggravated an existing problem?

[thom2355]

U WOT M8

The whole point was I don't have normal healthy kidneys now.. I only have 1 kidney and my creatinine was that high that they contemplated giving me a harsh glucocorticoid steroid cycle.

Say Suttin......

a) can you start a post without "U WOT M8"
b) So do you have a condition that affects your kidneys outside of taking creatine then?

[zmcdole]

U WOT M8..

I have been told by a kidney specialist to stay away from creatine now and not to go mental on protein intake..

My creatinine was through the roof

I was told my creatinine levels were high too. However, upon some research young muscular males who have a diet high in protein have higher creatinine levels. take your creatine.