I want to know can i build huge chest with different push ups?And also doing chest dips?
A chest like justin timberlakes in friends with benefits movie,also you can see it on images i cant post the image because i need to have 50 or more posts?
12-12-2012, 03:44 PM #1
Can i build huge chest muscle with push-ups?
Last edited by bluevoda; 12-12-2012 at 04:48 PM.
12-12-2012, 03:46 PM #2
12-12-2012, 04:11 PM #3
By working out with your bodyweight you can get ripped definitely not big.
Timberlakes form is a lot of gym result.
You could try wearing a backpack with weights and use two chairs for ech arm and feet on third chair while doing push ups so you can go a lot lower.
But for building really muscular physique-gym membership
12-12-2012, 09:47 PM #4
did you say huge chest and Justin Timberlake in the same post?
but provided you continue progressive overload, yes you can build your chest with push ups/dips."It is what you do with the knowledge that dictates who you are" - Xuaxace
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12-12-2012, 11:32 PM #5
12-13-2012, 04:40 AM #6
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I dont think you can build a full rounded chest with just pushups alone...I would combine in Bench presses incline presses and DB Flyes in addition to the pushupsNew York Muscle Radio Podcast Host
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12-13-2012, 08:16 AM #10
12-13-2012, 12:03 PM #11
12-13-2012, 12:15 PM #12
12-13-2012, 12:22 PM #13
12-13-2012, 12:57 PM #14
More laugh that you think bar work builds such body and also coz it's cheap..HAHA!!
You want to dream you want to live in decades of illusions, you'll not reach there without the roids.
But who said, that black guy body is an example to work to reach, who said that Phil's body is an example or even who said Mr. 8 Time Olympia Ronnie's body is an example?!?!, who said that am not happy with my symmetric body V-shape and without having to spoil my health & body with steriods.
Remind me of the same guy when he reaches his 60s or 70s, you'll feel wishing to vomit when you look at him. Without the steriods, back to the truth. Wake Up Kid
12-13-2012, 02:01 PM #15
12-13-2012, 03:04 PM #16
12-13-2012, 03:36 PM #17
01-11-2014, 08:38 AM #18
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