GODS OF THE TBB SECTION : Q & A | DC, Pink, Ka0s, HC

[Ka0s]

1) Deadlifts are the only one I can think of
2) Depends; whichever one you feel generates the most tension... I tend to "feel" the lighter weights a lot more, ie after a heavy set I think "damn that was heavy" but after a light set I think "damn my delts are on fire"

[QualityByDC]

bizump

[sonnydfrizzy]

bizump

How often you guys skip a day at the gym as you dont feel fully recovered or like you can train like an animal that day?

[Hamzzza]

hello !

[QualityByDC]

hello !

Well hello there

How often you guys skip a day at the gym as you dont feel fully recovered or like you can train like an animal that day?

I only skip days if I am too tired (literally sleep deprived tired, not just lazy) or have some real life commitments I have to do first.

[JacqueAttack]

When can I be considered god status?

[QualityByDC]

When can I be considered god status?

When you join GSF you will be put up for nomination

[Krikker]

I am gonna start my test stack soon. DAA, Animal Test and Eraser do you think this will increase my testosterone even though i am 14 and if yes will it be a notable diffrence? or just another money dump?

My currently supplement stack: Whey Protein, Creatine, SciVation Xtend (BCAA/Glutamine), pre workout Craze, fishoil and a multivitamin.

[greekmanman]

I am gonna start my test stack soon. DAA, Animal Test and Eraser do you think this will increase my testosterone even though i am 14 and if yes will it be a notable diffrence? or just another money dump?

My currently supplement stack: Whey Protein, Creatine, SciVation Xtend (BCAA/Glutamine), pre workout Craze, fishoil and a multivitamin.

14yrs old...

waste of money for sure

Also possibly detrimental...isn't erase a suicide AI?

[Krikker]

14yrs old...

waste of money for sure

Also possibly detrimental...isn't erase a suicide AI?

True i might switch Erase out, since i have a bottle of DIM on my shelf.

[greekmanman]

True i might switch Erase out, since i have a bottle of DIM on my shelf.

you missed the point; you want to play with your hormones at 14? your balls just dropped

[crunchfit]

True i might switch Erase out, since i have a bottle of DIM on my shelf.

There's two options heading down the enhanced route. The first is ****ty, legal "test enhancer" which are a load of **** and waste of money. For the most part they are safe, just a complete and utter waste of money. DAA may have benefits, but judging on the possible effectiveness relative to the cost of the stuff, it's not worth the money. The second option is the real thing. Much cheaper than over the counter supps, it works and for fully developed adults, reasonably safe with the adequate amount of knowledge. However, you aren't a fully developed adult, far from it at 14. Even to an 18 year old, the risks would be greater than they would be to a developed adult.

So, in a nutshell, you can either piss away your money or risk damaging yourself, possibly permanently. It's all about the relativity of risk, cost and effectiveness of a product or substance.

[QualityByDC]

There's two options heading down the enhanced route. The first is ****ty, legal "test enhancer" which are a load of **** and waste of money. For the most part they are safe, just a complete and utter waste of money. DAA may have benefits, but judging on the possible effectiveness relative to the cost of the stuff, it's not worth the money. The second option is the real thing. Much cheaper than over the counter supps, it works and for fully developed adults, reasonably safe with the adequate amount of knowledge. However, you aren't a fully developed adult, far from it at 14. Even to an 18 year old, the risks would be greater than they would be to a developed adult.

So, in a nutshell, you can either piss away your money or risk damaging yourself, possibly permanently. It's all about the relativity of risk, cost and effectiveness of a product or substance.

14yrs old...

waste of money for sure

Also possibly detrimental...isn't erase a suicide AI?

These. Although it isn't any more dangerous for an 18 year old than it is for a 21 year old fyi.

14 is far too young though - not only because of the health risks, but also because there is just so much natural growth that can easily be done before you even turn 18.

And ya, test boosters are a waste of money and greekyboy is right. Erase is most commonly used during PCTs though I do not know exactly what it does. its balonie.

[handcannon77]

14yrs old...

waste of money for sure

Also possibly detrimental...isn't erase a suicide AI?

ur a qt

[zakc]

Im 3 weeks into my cut. My strengths gone down but my body weights basically stayed the same. What do you recommend I do with my calories?

[handcannon77]

Im 3 weeks into my cut. My strengths gone down but my body weights basically stayed the same. What do you recommend I do with my calories?

Start counting every single one of them.

[JanusKinase2]

When you play with hormones at a young age:

1) Risk shutting growth plates
2) Definitely hinder development of your endocrine and limbic system. Affect development of the prefrontal cortex.
3) Lots of money, not usually sustainable


I wouldn't recommend AAS until 18-20 years old, and you are satisfied with your height.

[zakc]

Start counting every single one of them.

I'm counting every single calorie. I'm just wondering why even though my strengths dropping, my weights staying the same. Thanks

[crunchfit]

These. Although it isn't any more dangerous for an 18 year old than it is for a 21 year old fyi.

Well, it really depends on the development of the particular individual. Generally speaking, the risks for a 21 year old would likely be fewer / lesser than for an 18 year old as at 18 years old, you are probably not a fully-developed adult. Introducing exogenous hormones to a less developed endocrine system would carry greater risks than introducing them to a more developed / almost developed one. There's no magic age though.

That is all generally speaking. But I wouldn't say that it is as safe for an 18 year old as a 21 year old. For the majority of individuals, it wouldn't be.

[Aggrotech]

can I get into beast mode like you without apple juice ?

[itwasntme184]

Well, it really depends on the development of the particular individual. Generally speaking, the risks for a 21 year old would likely be fewer / lesser than for an 18 year old as at 18 years old, you are probably not a fully-developed adult. Introducing exogenous hormones to a less developed endocrine system would carry greater risks than introducing them to a more developed / almost developed one. There's no magic age though.

That is all generally speaking. But I wouldn't say that it is as safe for an 18 year old as a 21 year old. For the majority of individuals, it wouldn't be.

this ^ I'd even extend that til 25 cuz only then has your hormonal system fully developed

[jimmyb6281]

About to try P.H.A.T by Layne Norton. Any one of you guys tried it? How was it?

[JamesFresh]

Hi
Could you please tell me if I haven't been bulking correctly ( or wasted my time). My first photo is when I started I was around 170 pounds, I then cut for 2 months down to 150 pounds. My second photo is now ( 6 months from original photo or 4 months from end of cut) and I am now 180 pounds
Does it look like I have made any progress? Any tips?

Thanks for answering all these questions!

[coolfreitas]

can I get into beast mode like you without apple juice ?

yes. look at me

About to try P.H.A.T by Layne Norton. Any one of you guys tried it? How was it?

yes, i liked it.

wassup just came in dis bish

[skrudge7]

Started a cut a month ago, lost 4kg and lifts have gotten stronger, first time with real macros. Is this just noob gains?

[handcannon77]

Started a cut a month ago, lost 4kg and lifts have gotten stronger, first time with real macros. Is this just noob gains?

No you can gain strength during a cut, happens all the time.

[QualityByDC]

bump because bored as ****

[handcannon77]

bump because bored as ****

shut the hell up

[QualityByDC]

fuk u 3.5/10

[Shermanatorx]

Thoughts on pierced nipples?










PS: I'll rape all of you if I get the chance.