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  1. #1
    Registered User quangpro's Avatar
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    Post List of all strongman events.

    So far there are 25 events than i can think of, please add more if i miss any.

    log press
    deadlift
    squat
    axle clean n press
    farmer's walk
    yoke carry
    loading race
    giant dumbell press
    sled drag
    tire flip
    crucifix hold
    deadlift hold
    atlas stone
    stone carry
    viking press
    block press
    vehicle pull
    power stair
    fingal finger
    arm over arm pull
    conan wheel
    hercules hold
    hip lift
    car walk
    weight for height

    Can anyone recommend a good pair of forearm sleeves for stone lifting? the ones that you can put tacky on n off.

    Edit: In an interview with Laurence Shahlaei said that climbing shoes are the best for truck pulling. Is that true? Are sneakers or flat shoes like chuck taylor good for truck pulling?
    Last edited by quangpro; 12-09-2012 at 03:11 PM.
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  2. #2
    's gonna fall A_Hard_Rain's Avatar
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    i just put athletic tape on my forearms
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  3. #3
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    Last edited by 817boy; 12-09-2012 at 11:58 AM.
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    Originally Posted by quangpro View Post
    Can anyone recommend a good pair of forearm sleeves for stone lifting? the ones that you can put tacky on n off.
    http://www.spartanstonesleeves.com/
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  5. #5
    Registered User quangpro's Avatar
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    Post

    conan wheel is in the list.
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  6. #6
    Registered User quangpro's Avatar
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    Originally Posted by A_Hard_Rain View Post
    i just put athletic tape on my forearms
    I heard of this, you put tacky on the tape then take the tape off throw it away after lifting correct? Its probably the cheapest.

    and the spratan sleeves: can you put tacky on them? how do you get them off? or just wear them and lift thats it?
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    A couple guys I workout with have the spartan sleeves. They seem like a really nice piece.

    I would just stick with athletic tape
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  8. #8
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    Originally Posted by quangpro View Post
    So far there are 25 events than i can think of, please add more if i miss any.

    log press
    deadlift
    squat
    axle clean n press
    farmer's walk
    yoke carry
    loading race
    giant dumbell press
    sled drag
    tire flip
    crucifix hold
    deadlift hold
    atlas stone
    stone carry
    viking press
    block press
    vehicle pull
    power stair
    fingal finger
    arm over arm pull
    conan wheel
    hercules hold
    hip lift
    car walk
    weight for height

    Can anyone recommend a good pair of forearm sleeves for stone lifting? the ones that you can put tacky on n off.

    Edit: In an interview with Laurence Shahlaei said that climbing shoes are the best for truck pulling. Is that true? Are sneakers or flat shoes like chuck taylor good for truck pulling?
    Over head medley isnt there. And that thing where you flip the logs over (theres a vid of mariusz doing it). For the shoes though, i know alot of people that use rock climbing shoes or combat boots
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  9. #9
    Banned Simplething1980's Avatar
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    Great list. Thanks for sharing.
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  10. #10
    Registered User quangpro's Avatar
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    Originally Posted by timmzzy1 View Post
    Over head medley isnt there. And that thing where you flip the logs over (theres a vid of mariusz doing it). For the shoes though, i know alot of people that use rock climbing shoes or combat boots
    A medley is combination of a couple events i listed, its like doing them at the same time thats why i didnt list it.
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  11. #11
    Team CESA thom2355's Avatar
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    Here is a complete list as far as NAS is concerned:

    http://www.nastrongman.com/pdf/websi...an%20Rules.pdf


    As promoters get creative and the stars line up, new events or twists on existing events always can come up.
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  12. #12
    Chalk whore simp3204's Avatar
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    What is the point of this thread?
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  13. #13
    Registered User quangpro's Avatar
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    Originally Posted by thom2355 View Post
    Here is a complete list as far as NAS is concerned:



    As promoters get creative and the stars line up, new events or twists on existing events always can come up.
    Originally Posted by simp3204 View Post
    What is the point of this thread?
    I understand that 1 event can be split into a few like: deadlift for max, deadlift for reps... but its deadlift overall. IM just trying to list the main events. So please add if i missed any thing out of the 26 events that i could think off. i just realized i missed keg toss . Also i want to list events from all competitions worldwide, not just the NAS.
    Last edited by quangpro; 12-10-2012 at 10:47 AM.
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  14. #14
    Registered User NobleOrder's Avatar
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    Originally Posted by timmzzy1 View Post
    Over head medley isnt there. And that thing where you flip the logs over (theres a vid of mariusz doing it). For the shoes though, i know alot of people that use rock climbing shoes or combat boots
    You're talking about Fingal Fingers I think.
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  15. #15
    Registered User NobleOrder's Avatar
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    Originally Posted by quangpro View Post
    So far there are 25 events than i can think of, please add more if i miss any.

    log press
    deadlift
    squat
    axle clean n press
    farmer's walk
    yoke carry
    loading race
    giant dumbell press
    sled drag
    tire flip
    crucifix hold
    deadlift hold
    atlas stone
    stone carry
    viking press
    block press
    vehicle pull
    power stair
    fingal finger
    arm over arm pull
    conan wheel
    hercules hold
    hip lift
    car walk
    weight for height

    Can anyone recommend a good pair of forearm sleeves for stone lifting? the ones that you can put tacky on n off.

    Edit: In an interview with Laurence Shahlaei said that climbing shoes are the best for truck pulling. Is that true? Are sneakers or flat shoes like chuck taylor good for truck pulling?
    Caber toss? It's a highland games event, but it's been used in strongman.
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  16. #16
    Registered User rachrach's Avatar
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    Lightbulb This is all I can think of, off the top of my head...

    You're looking at many variations of press, pull & carry...

    Deadlift
    Silver Dollar Deadlift
    Elephant Deadlift
    Axle Deadlift
    Car Deadlift
    Yoke
    Super Yoke
    Car Walk
    Frame Carry
    Farmers Walk
    Farmers Hold
    Duckwalk
    Carry & Drag (Anchor & Chain)
    Power stairs
    Shield Carry
    Carry/Loading medley with various objects i.e. barrel, anvil,
    Sandbag Carry
    Sandbag to shoulder
    Tire flip
    Truck Pull
    Truck Push
    Wheel of pain
    Conan's Wheel
    Car Flip
    Sled Pull
    Sled Push
    Arm over arm pull
    Husafell Stone carry
    Keg Toss
    Sandbag toss (weight for height)
    Atlas stone load to platform
    Atlas stone to shoulder
    Atlas Stone over yoke/post
    Atlas stone overhead press
    Log (Floor to over head for reps or max)
    Monster Dumbell Press
    Cyr Dumbell Press
    Axle Press
    Stone Press
    Block press
    Viking Press
    Fingal’s Fingers
    Squat
    Back lift
    Crusafix Hold
    Hercules Hold
    Hammer Hold
    Tug of war
    Flag Raise
    Pole Push
    Sword Hold
    Bar Bend

    Highland Games Events which are sometimes adjacent or incorporated...

    Log Throw/caber toss
    Shotput/stoneput
    Hammer throw
    Sheaf toss
    Weight over the bar
    Nicol Stones
    Dinnie Stones

    Also insert any crazy variant of carry/squat/deadlift such as fridge carry, safe deadlift, engine carry etc which all have different challenges.

    I'm sure I've missed loads there's so many.
    Also all of these will be max lift, for reps, for height, for distance or timed.
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