47.5inch shoulders
39.5 inch chest
29 inch waist
156 lbs
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11-29-2012, 08:02 PM #1
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11-29-2012, 08:44 PM #2
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11-30-2012, 05:58 AM #3
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11-30-2012, 06:34 AM #4
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11-30-2012, 08:33 AM #5
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11-30-2012, 01:44 PM #6
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11-30-2012, 01:56 PM #7
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11-30-2012, 02:12 PM #8
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11-30-2012, 02:52 PM #9
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11-30-2012, 02:57 PM #10
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11-30-2012, 05:52 PM #11
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11-30-2012, 05:57 PM #12
Shoulders: 45 inches
Chest: 40 inches
Waist: 29 inches
Weight: 154lbs~Jesus Christ Is My Savior Crew~
The land at the end of our toes goes on and on,
The sand at the core of our bones continues on
Hey I just met you. And this is crazy. But today is chest day. So spot me maybe?
Art thou prone to such insurmountable force upon thou biceps?
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11-30-2012, 07:16 PM #13
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08-15-2013, 05:19 PM #14
Chest: 45.75 no flex 47.5 flexed.
Shoulders: don't remember like 52 I think will check later
Waist: 34.5
Weight:200 lbs @ 14-15% B.F.
Age: 16Last edited by LiftinandFishin; 08-16-2013 at 05:24 PM.
*Strong arms crew*
*Doesn't know how to fully flex lats but can lat pulldown 230 crewcrew EDIT can now flex both last fully (I think)*
*Chest looks big with a shirt but not without crew EDIT changing that*
*Love training shoulders and arms crew*
*Wide grip pushups crew*
*Pullups/chins crew*
*Reverse flyes crew*
*Misc Firearms Crew*
Reps on site for Misc Firearms Crew members
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08-15-2013, 05:38 PM #15
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08-15-2013, 05:48 PM #16
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11-04-2020, 02:23 AM #17
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